Fwd: Anti-RA Diets: What to Eat to Soothe Your RA

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(http://ht01.net/health40/c4.php?HEAL/139697111/34024016/H/N/V/http://www.health\

talk.com) Newsletter Dear HealthTalk member,

Here's the latest from the _HealthTalk Rheumatoid Arthritis Community_

(http://ht01.net/health40/c4.php?HEAL/139697111/34024017/H/N/V/http://www2.healt\

htal

k.com/go/rheumatoid-arthritis) :

SLIDESHOW

Anti-RA Diets: What to Eat to Soothe Your RA

Did you know eating certain foods and avoiding others may actually help

reduce your RA symptoms? In our new slideshow about _what to eat when you have

RA_

(http://ht01.net/health40/c4.php?HEAL/139697111/34024018/H/N/V/http://www2.healt\

htalk.com/go/rheumatoid-arthritis/slideshow/what-to-eat-when-you-have-ra?u

tm_source=HTNL) , you will find helpful information about foods that may

reduce inflammation, strengthen bones and muscles and help improve your

body’s

immune response. You'll also find out which vitamins and supplements you

should be taking, and how calorie reduction and body fat loss can improve your

symptoms. Plus, you’ll get tips on how to safely become a vegetarian if you

choose and what you should and shouldn’t eat to replace lost nutrients and

promote healthy joints.

(http://ht01.net/health40/c4.php?HEAL/139697111/34024018/H/N/V/http://www2.healt\

htalk.com/go/rheumatoid-arthritis/slideshow/what-to-eat-when-you-have-ra?ut

m_source=HTNL)

ASK THE DOCTOR

Is Drinking Alcohol Bad for RA?

My daughter has RA and is taking Humira (adalimumab) and methotrexate.

Lately she’s been going out and drinking. Is it safe to drink alcohol with

her

medications and with RA in general?

_Read the doctor's answer_

(http://ht01.net/health40/c4.php?HEAL/139697111/34024019/H/N/V/http://www2.healt\

htalk.com/go/rheumatoid-arthritis/ask-the-doctor

/content/should-my-daughter-be-drinking-if-she-has-ra?utm_source=HTNL)

(http://ht01.net/health40/c4.php?HEAL/139697111/34024019/H/N/V/http://www2.healt\

hta

lk.com/go/rheumatoid-arthritis/ask-the-doctor/content/should-my-daughter-be-dr

inking-if-she-has-ra?utm_source=HTNL)

WEBCASTS

Treatment Strategies for Severe RA

Severe RA can create a wide variety of symptoms and day-to-day challenges.

Tune in on June 12 as experts explain which treatments are most effective and

share tips to make your everyday life easier.

_Register now_

(http://ht01.net/health40/c4.php?HEAL/139697111/34024020/H/N/V/http://www2.healt\

htalk.com/go/rheumatoid-arthritis/webcasts/coping-with-sever

e-ra-treatment-and-lifestyle-tips?utm_source=HTNL)

(http://ht01.net/health40/c4.php?HEAL/139697111/34024020/H/N/V/http://www2.healt\

htalk.com/go/rheumatoid

-arthritis/webcasts/coping-with-severe-ra-treatment-and-lifestyle-tips?utm_sou

rce=HTNL)

10 Tips for Everyday Activities with RA

Do simple tasks cause your RA symptoms to flare? From brushing your teeth to

opening a jar, get solutions from experts for reducing pain associated with

simple, everyday activities.

_Listen to the replay_

(http://ht01.net/health40/c4.php?HEAL/139697111/34024021/H/N/V/http://www2.healt\

htalk.com/go/rheumatoid-arthritis/webcasts/top-10-ti

ps-for-everyday-activities-with-ra?utm_source=HTNL)

(http://ht01.net/health40/c4.php?HEAL/139697111/34024021/H/N/V/http://www2.healt\

htalk.com/go/rheumatoi

d-arthritis/webcasts/top-10-tips-for-everyday-activities-with-ra?utm_source=HT

NL)

Alcoholism as a Chronic Illness

Experts now believe that alcoholism may be an inherited disease. Tune in to

Health Now on Wednesday as experts discuss new theories on the cause of

addiction and treatment strategies they’ve inspired.

_Register now_

(http://ht01.net/health40/c4.php?HEAL/139697111/34024022/H/N/V/http://www2.healt\

htalk.com/go/health-now/webcasts/treating-alcoholism-as-a-ch

ronic-disease?utm_source=HTNL)

(http://ht01.net/health40/c4.php?HEAL/139697111/34024022/H/N/V/http://www2.healt\

htalk.com/go/health-now/webcasts/treating-a

lcoholism-as-a-chronic-disease?utm_source=HTNL)

BLOGS

Everyday Chores and RA

Getting through your daily chores can be difficult when your RA is acting

up. Martha shares tips that have helped her through the years. Read her ideas

and share your own.

_Read the blog_

(http://ht01.net/health40/c4.php?HEAL/139697111/34024023/H/N/V/http://blog.healt\

htalk.com/rheumatoid-arthritis/life-with-ra/those-everyday-

chores-with-ra/)

(http://ht01.net/health40/c4.php?HEAL/139697111/34024023/H/N/V/http://blog.healt\

htalk.com/rheumatoid-arthritis/life-with-ra/those-everyda

y-chores-with-ra/)

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0;ord=1234567)

For even more information about life with RA, visit these and other

resources at the _HealthTalk Rheumatoid Arthritis Community home page_

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/rheumatoid-arthritis) :

* Get answers in our weekly _Ask the Doctor column_

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matoid-arthritis/ask-the-doctor)

* Browse our _archive of webcasts_

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htalk.com/go/rheumatoid-arthritis/

webcasts/archive) featuring renowned RA experts

* Watch real patient videos on our _Audio & Video page_

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rheumatoid-arthritis/audio-video)

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