Re: typo in previous question re: fenugreek and nursing moms

[Guest guest]

fenugreek is wonderful - when fresh, the herb should smell a little licorice-y,

2 caps 3 times a day or eat fenugreek seeds. They aid digestion . I'll toss a

couple tablespoons in a pot of soup occ. Super fiber membrane building food.

http://www.mountainroseherbs.com/learn/fenugreek.php

R Vajda, R.D.

http://GingerJens.com

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To: " rd-usa " <rd-usa >;

" DIFM_Listserv " <DIFM_Listserv >

Sent: Tue, November 8, 2011 12:34:31 PM

Subject: typo in previous question re: fenugreek and nursing moms

meant to type " phytoestrogen " ....

Hi, thanks in advance, need advice for nursing daughter whose MD suggested

fenugreek for increasing milk supply, baby gaining enough weight, dtr wants to

increase milk production to " get ahead " for when she returns to work. Read that

this herbal is a phytoestrogen, personally shy away from those due to my mom's

history of estrogen positive breast cancer. Any suggestions? thanks. Sue

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Sue Nichols, MS/RD/CDE/CDN