Re: 5 small meals a day menu pattern

[Guest guest]

Here is our gestational pattern (as a start).  We don't use " exchanges " for our

diabetic patients, we teach carb counting and encourage balanced meals (giving

them the rational) and use the plate method.

I'd take his carbs and divide them out, for example, 45 per " meal " & add

protein (1-2 oz) for each " meal " . Give him smaller plates.

 

Holly

 

----------

Holly Lee Brewer, MS RD

Pediatric Dietitian, Diabetes Educator

Medical Nutrition Therapist, Las Vegas, NV

Maj Holly Brewer, USAFR BSC

301st MDS, NAS JRB Fort Worth (Carswell), TX

http://hollyinbalad.blogspot.com

From: " Sue Nichols, RD/CDE/CDN " <To: " rd-usa "

<rd-usa >

>Sent: Wednesday, March 21, 2012 9:34 AM

>Subject: 5 small meals a day menu pattern

>

>

> 

> Hi, does anyone have an exhange list for meal planning for someone who was

instructed by his doc to eat five small meals a day? I have many exchange

lists/meal patterns for 3 meals and a snack a day, client is diabetic and not

getting my suggestions to use 3 meals and 1 snack a day meal pattern for use as

5 small meals, looking for something already done so as to not have to reinvent

the wheel. thanks. Sue

>NOTICE: This confidential message/attachment contains information intended for

a specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

>

>Sue Nichols, MS/RD/CDE/CDN

>

>

[Guest guest]

Here is our gestational pattern (as a start).  We don't use " exchanges " for our

diabetic patients, we teach carb counting and encourage balanced meals (giving

them the rational) and use the plate method.

I'd take his carbs and divide them out, for example, 45 per " meal " & add

protein (1-2 oz) for each " meal " . Give him smaller plates.

 

Holly

 

----------

Holly Lee Brewer, MS RD

Pediatric Dietitian, Diabetes Educator

Medical Nutrition Therapist, Las Vegas, NV

Maj Holly Brewer, USAFR BSC

301st MDS, NAS JRB Fort Worth (Carswell), TX

http://hollyinbalad.blogspot.com

From: " Sue Nichols, RD/CDE/CDN " <To: " rd-usa "

<rd-usa >

>Sent: Wednesday, March 21, 2012 9:34 AM

>Subject: 5 small meals a day menu pattern

>

>

> 

> Hi, does anyone have an exhange list for meal planning for someone who was

instructed by his doc to eat five small meals a day? I have many exchange

lists/meal patterns for 3 meals and a snack a day, client is diabetic and not

getting my suggestions to use 3 meals and 1 snack a day meal pattern for use as

5 small meals, looking for something already done so as to not have to reinvent

the wheel. thanks. Sue

>NOTICE: This confidential message/attachment contains information intended for

a specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

>

>Sue Nichols, MS/RD/CDE/CDN

>

>

[Guest guest]

I have a diabetic menu planner program that I can print off a week sample menu

at different calorie levels that has three main meals with two snack that are

close to 5 meals a day. Let me know if you would like a copy of a sample menu

From: rd-usa [mailto:rd-usa ] On Behalf Of Sue

Nichols, RD/CDE/CDN

Sent: Wednesday, March 21, 2012 10:35 AM

To: rd-usa

Subject: 5 small meals a day menu pattern

Hi, does anyone have an exhange list for meal planning for someone who was

instructed by his doc to eat five small meals a day? I have many exchange

lists/meal patterns for 3 meals and a snack a day, client is diabetic and not

getting my suggestions to use 3 meals and 1 snack a day meal pattern for use as

5 small meals, looking for something already done so as to not have to reinvent

the wheel. thanks. Sue

NOTICE: This confidential message/attachment contains information intended for a

specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

Sue Nichols, MS/RD/CDE/CDN

[Guest guest]

I have a diabetic menu planner program that I can print off a week sample menu

at different calorie levels that has three main meals with two snack that are

close to 5 meals a day. Let me know if you would like a copy of a sample menu

From: rd-usa [mailto:rd-usa ] On Behalf Of Sue

Nichols, RD/CDE/CDN

Sent: Wednesday, March 21, 2012 10:35 AM

To: rd-usa

Subject: 5 small meals a day menu pattern

Hi, does anyone have an exhange list for meal planning for someone who was

instructed by his doc to eat five small meals a day? I have many exchange

lists/meal patterns for 3 meals and a snack a day, client is diabetic and not

getting my suggestions to use 3 meals and 1 snack a day meal pattern for use as

5 small meals, looking for something already done so as to not have to reinvent

the wheel. thanks. Sue

NOTICE: This confidential message/attachment contains information intended for a

specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

Sue Nichols, MS/RD/CDE/CDN

[Guest guest]

Hi, that would be fabulously helpful! Can you email it to me? Thanks, if there

are any handouts you need that I may have, I would also be happy to share. Have

a great day. Sue

NOTICE: This confidential message/attachment contains information intended for a

specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

Sue Nichols, MS/RD/CDE/CDN

To: " 'rd-usa ' " <rd-usa >

Sent: Wednesday, March 21, 2012 1:10 PM

Subject: RE: 5 small meals a day menu pattern

 

I have a diabetic menu planner program that I can print off a week sample menu

at different calorie levels that has three main meals with two snack that are

close to 5 meals a day. Let me know if you would like a copy of a sample menu

From: rd-usa [mailto:rd-usa ] On Behalf Of Sue

Nichols, RD/CDE/CDN

Sent: Wednesday, March 21, 2012 10:35 AM

To: rd-usa

Subject: 5 small meals a day menu pattern

Hi, does anyone have an exhange list for meal planning for someone who was

instructed by his doc to eat five small meals a day? I have many exchange

lists/meal patterns for 3 meals and a snack a day, client is diabetic and not

getting my suggestions to use 3 meals and 1 snack a day meal pattern for use as

5 small meals, looking for something already done so as to not have to reinvent

the wheel. thanks. Sue

NOTICE: This confidential message/attachment contains information intended for a

specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

Sue Nichols, MS/RD/CDE/CDN

[Guest guest]

Hi, that would be fabulously helpful! Can you email it to me? Thanks, if there

are any handouts you need that I may have, I would also be happy to share. Have

a great day. Sue

NOTICE: This confidential message/attachment contains information intended for a

specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

Sue Nichols, MS/RD/CDE/CDN

To: " 'rd-usa ' " <rd-usa >

Sent: Wednesday, March 21, 2012 1:10 PM

Subject: RE: 5 small meals a day menu pattern

 

I have a diabetic menu planner program that I can print off a week sample menu

at different calorie levels that has three main meals with two snack that are

close to 5 meals a day. Let me know if you would like a copy of a sample menu

From: rd-usa [mailto:rd-usa ] On Behalf Of Sue

Nichols, RD/CDE/CDN

Sent: Wednesday, March 21, 2012 10:35 AM

To: rd-usa

Subject: 5 small meals a day menu pattern

Hi, does anyone have an exhange list for meal planning for someone who was

instructed by his doc to eat five small meals a day? I have many exchange

lists/meal patterns for 3 meals and a snack a day, client is diabetic and not

getting my suggestions to use 3 meals and 1 snack a day meal pattern for use as

5 small meals, looking for something already done so as to not have to reinvent

the wheel. thanks. Sue

NOTICE: This confidential message/attachment contains information intended for a

specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

Sue Nichols, MS/RD/CDE/CDN

[Guest guest]

Could you email a copy to me too? Thanks so much !

S. Nodvin MS, RD/LD

Chief Wellness Officer- LifeAlly, Inc.

112 Krog Street, Suite 7

Atlanta, Ga. 30307

phone

fax

> I have a diabetic menu planner program that I can print off a week sample menu

at different calorie levels that has three main meals with two snack that are

close to 5 meals a day. Let me know if you would like a copy of a sample menu

>

> From: rd-usa [mailto:rd-usa ] On Behalf Of Sue

Nichols, RD/CDE/CDN

> Sent: Wednesday, March 21, 2012 10:35 AM

> To: rd-usa

> Subject: 5 small meals a day menu pattern

>

> Hi, does anyone have an exhange list for meal planning for someone who was

instructed by his doc to eat five small meals a day? I have many exchange

lists/meal patterns for 3 meals and a snack a day, client is diabetic and not

getting my suggestions to use 3 meals and 1 snack a day meal pattern for use as

5 small meals, looking for something already done so as to not have to reinvent

the wheel. thanks. Sue

> NOTICE: This confidential message/attachment contains information intended for

a specific individual(s) and purpose. Any inappropriate use, distribution or

copying is strictly prohibited. If received in error, please notify the sender

and immediately delete the message. Thank you.

>

> Sue Nichols, MS/RD/CDE/CDN

>

>