Trying to identify triggers

[Guest guest]

Hello,

I am still new and am trying to figure out what my triggers are. I

live in Colorado so it's almost always dry. This past weekend it has

been raining and damp. All my symptoms skyrocketed. I wonder is this

normal? Will damp weather always cause pain. Does certain food do the

same thing? Does wheat or sushi affect anyone? I'm guessing most of

you have figured this out a long time ago. Thank you, Suz for your

supportive responce to my first message.

Take Good Care, .