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Re: Diet & Depression

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Taking into account that neurotransmitters are made of nutrients poor nutrition

has more impact in mental health than most people take it into account. There is

alot of research in that field but only now it is appearing on the main stream

medical journals.

Catia Borges, nutricionista

ARS Norte IP, Portugal

>

> Does anyone have thoughts about the fast food/baked goods depression

> study? Is it people who seek these " comfort " foods just more prone to

> being depressed or

> can eating bad food really impact our mental outlook.

>

> I believe it's probably a bit of both

>

> http://www.appforhealth.com/2012/04/fast-food-is-linked-to-depression/

>

>

>

> --

> Upton, M.S., R.D., CSSD

> Appetite for Health

> www.AppforHealth.com

> CrossFit Level 1 Certified Trainer

> t:

> m:

>

>

>

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Guest guest

Taking into account that neurotransmitters are made of nutrients poor nutrition

has more impact in mental health than most people take it into account. There is

alot of research in that field but only now it is appearing on the main stream

medical journals.

Catia Borges, nutricionista

ARS Norte IP, Portugal

>

> Does anyone have thoughts about the fast food/baked goods depression

> study? Is it people who seek these " comfort " foods just more prone to

> being depressed or

> can eating bad food really impact our mental outlook.

>

> I believe it's probably a bit of both

>

> http://www.appforhealth.com/2012/04/fast-food-is-linked-to-depression/

>

>

>

> --

> Upton, M.S., R.D., CSSD

> Appetite for Health

> www.AppforHealth.com

> CrossFit Level 1 Certified Trainer

> t:

> m:

>

>

>

Link to comment
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