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Diet & Depression

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Does anyone have thoughts about the fast food/baked goods depression

study? Is it people who seek these " comfort " foods just more prone to

being depressed or

can eating bad food really impact our mental outlook.

I believe it's probably a bit of both

http://www.appforhealth.com/2012/04/fast-food-is-linked-to-depression/

--

Upton, M.S., R.D., CSSD

Appetite for Health

www.AppforHealth.com

CrossFit Level 1 Certified Trainer

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