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RE: 50 ways to Lose Your Blubber

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Posted
Posted

I wouldn't mind looking at it

From: rd-usa [mailto:rd-usa ] On Behalf Of

Upton

Sent: Wednesday, May 02, 2012 7:33 AM

To: rd-usa

Subject: 50 ways to Lose Your Blubber

If anyone wants the file, please let me know...

all ways to shave about 100 calories

http://www.appforhealth.com/

--

Upton, M.S., R.D., CSSD

Appetite for Health

www.AppforHealth.com

CrossFit Level 1 Certified Trainer

t:

m:

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Posted
Posted

I wouldn't mind looking at it

From: rd-usa [mailto:rd-usa ] On Behalf Of

Upton

Sent: Wednesday, May 02, 2012 7:33 AM

To: rd-usa

Subject: 50 ways to Lose Your Blubber

If anyone wants the file, please let me know...

all ways to shave about 100 calories

http://www.appforhealth.com/

--

Upton, M.S., R.D., CSSD

Appetite for Health

www.AppforHealth.com

CrossFit Level 1 Certified Trainer

t:

m:

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Posted
Posted

Oh, I remember this. , is this the same as the poster many years

ago? If so, it's REALLY cool, all!

Margie

Marjorie Geiser, MBA, RD, NSCA-CPT

Immediate Past-Chair, NE DPG #30

http://www.meg-enterprises.com

http://www.facebook.com/meg.enterprises

Want to talk about YOUR business needs? Schedule 15 minutes:

https://my.timedriver.com/19W5R

>

> If anyone wants the file, please let me know...

>

> all ways to shave about 100 calories

>

> http://www.appforhealth.com/

>

> --

> Upton, M.S., R.D., CSSD

> Appetite for Health

> www.AppforHealth.com

> CrossFit Level 1 Certified Trainer

> t:

> m:

>

>

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Guest guest

Guest guest

Posted
Posted

Oh, I remember this. , is this the same as the poster many years

ago? If so, it's REALLY cool, all!

Margie

Marjorie Geiser, MBA, RD, NSCA-CPT

Immediate Past-Chair, NE DPG #30

http://www.meg-enterprises.com

http://www.facebook.com/meg.enterprises

Want to talk about YOUR business needs? Schedule 15 minutes:

https://my.timedriver.com/19W5R

>

> If anyone wants the file, please let me know...

>

> all ways to shave about 100 calories

>

> http://www.appforhealth.com/

>

> --

> Upton, M.S., R.D., CSSD

> Appetite for Health

> www.AppforHealth.com

> CrossFit Level 1 Certified Trainer

> t:

> m:

>

>

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Posted
Posted

Yes, please send me this file.

Thanks, /b

Re: 50 ways to Lose Your Blubber

Hi Please send me the file, Thanks, Dueling

duelingj@...

> **

>

>

> If anyone wants the file, please let me know...

>

> all ways to shave about 100 calories

>

> http://www.appforhealth.com/

>

> --

> Upton, M.S., R.D., CSSD

> Appetite for Health

> www.AppforHealth.com

> CrossFit Level 1 Certified Trainer

> t:

> m:

>

>

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Guest guest

Posted
Posted

I would like a copy of the file also, please. twinn79703@...

Thank you,

Tonja Winn, RD

Sent via ZTE Warp on Boost Mobile

RICK CARR wrote:

>Please send me the file...carrl@...

>

>Thanks,

>

> Carr, MS,RD,LD

>

>

>> **

>>

>>

>> If anyone wants the file, please let me know...

>>

>> all ways to shave about 100 calories

>>

>> http://www.appforhealth.com/

>>

>> --

>> Upton, M.S., R.D., CSSD

>> Appetite for Health

>> www.AppforHealth.com

>> CrossFit Level 1 Certified Trainer

>> t:

>> m:

>>

>>

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Guest guest

Guest guest

Posted
Posted

I would like a copy of the file also, please. twinn79703@...

Thank you,

Tonja Winn, RD

Sent via ZTE Warp on Boost Mobile

RICK CARR wrote:

>Please send me the file...carrl@...

>

>Thanks,

>

> Carr, MS,RD,LD

>

>

>> **

>>

>>

>> If anyone wants the file, please let me know...

>>

>> all ways to shave about 100 calories

>>

>> http://www.appforhealth.com/

>>

>> --

>> Upton, M.S., R.D., CSSD

>> Appetite for Health

>> www.AppforHealth.com

>> CrossFit Level 1 Certified Trainer

>> t:

>> m:

>>

>>

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Guest guest

Guest guest

Posted
Posted

I would like a copy of the file also, please. twinn79703@...

Thank you,

Tonja Winn, RD

Sent via ZTE Warp on Boost Mobile

RICK CARR wrote:

>Please send me the file...carrl@...

>

>Thanks,

>

> Carr, MS,RD,LD

>

>

>> **

>>

>>

>> If anyone wants the file, please let me know...

>>

>> all ways to shave about 100 calories

>>

>> http://www.appforhealth.com/

>>

>> --

>> Upton, M.S., R.D., CSSD

>> Appetite for Health

>> www.AppforHealth.com

>> CrossFit Level 1 Certified Trainer

>> t:

>> m:

>>

>>

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Posted
Posted

can I have a copy? nutritionist34@...

------------------------------

>I wouldn't mind looking at it

>

>From: rd-usa [mailto:rd-usa ] On Behalf Of

Upton

>Sent: Wednesday, May 02, 2012 7:33 AM

>To: rd-usa

>Subject: 50 ways to Lose Your Blubber

>

>

>

>If anyone wants the file, please let me know...

>

>all ways to shave about 100 calories

>

>http://www.appforhealth.com/

>

>--

> Upton, M.S., R.D., CSSD

>Appetite for Health

>www.AppforHealth.com

>CrossFit Level 1 Certified Trainer

>t:

>m:

>

>

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Guest guest

Guest guest

Posted
Posted

I would love a copy too. Thanks so much for sharing

Sent from my iPhone

> I would like a copy of the file also, please. twinn79703@...

>

> Thank you,

> Tonja Winn, RD

>

> Sent via ZTE Warp on Boost Mobile

>

> RICK CARR wrote:

>

> >Please send me the file...carrl@...

> >

> >Thanks,

> >

> > Carr, MS,RD,LD

> >

> >

> >> **

> >>

> >>

> >> If anyone wants the file, please let me know...

> >>

> >> all ways to shave about 100 calories

> >>

> >> http://www.appforhealth.com/

> >>

> >> --

> >> Upton, M.S., R.D., CSSD

> >> Appetite for Health

> >> www.AppforHealth.com

> >> CrossFit Level 1 Certified Trainer

> >> t:

> >> m:

> >>

> >>

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Guest guest

Guest guest

Posted
Posted

I would love a copy too. Thanks so much for sharing

Sent from my iPhone

> I would like a copy of the file also, please. twinn79703@...

>

> Thank you,

> Tonja Winn, RD

>

> Sent via ZTE Warp on Boost Mobile

>

> RICK CARR wrote:

>

> >Please send me the file...carrl@...

> >

> >Thanks,

> >

> > Carr, MS,RD,LD

> >

> >

> >> **

> >>

> >>

> >> If anyone wants the file, please let me know...

> >>

> >> all ways to shave about 100 calories

> >>

> >> http://www.appforhealth.com/

> >>

> >> --

> >> Upton, M.S., R.D., CSSD

> >> Appetite for Health

> >> www.AppforHealth.com

> >> CrossFit Level 1 Certified Trainer

> >> t:

> >> m:

> >>

> >>

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Share on other sites
Guest guest

Guest guest

Posted
Posted

I would love a copy too. Thanks so much for sharing

Sent from my iPhone

> I would like a copy of the file also, please. twinn79703@...

>

> Thank you,

> Tonja Winn, RD

>

> Sent via ZTE Warp on Boost Mobile

>

> RICK CARR wrote:

>

> >Please send me the file...carrl@...

> >

> >Thanks,

> >

> > Carr, MS,RD,LD

> >

> >

> >> **

> >>

> >>

> >> If anyone wants the file, please let me know...

> >>

> >> all ways to shave about 100 calories

> >>

> >> http://www.appforhealth.com/

> >>

> >> --

> >> Upton, M.S., R.D., CSSD

> >> Appetite for Health

> >> www.AppforHealth.com

> >> CrossFit Level 1 Certified Trainer

> >> t:

> >> m:

> >>

> >>

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Posted
Posted

since so many have expressed interest, can you send it to the list?

________________________________

To: rd-usa

Sent: Thursday, May 3, 2012 1:29 PM

Subject: RE: 50 ways to Lose Your Blubber

 

can I have a copy? nutritionist34@...

------------------------------

>I wouldn't mind looking at it

>

>From: rd-usa [mailto:rd-usa ] On Behalf Of

Upton

>Sent: Wednesday, May 02, 2012 7:33 AM

>To: rd-usa

>Subject: 50 ways to Lose Your Blubber

>

>

>

>If anyone wants the file, please let me know...

>

>all ways to shave about 100 calories

>

>http://www.appforhealth.com/

>

>--

> Upton, M.S., R.D., CSSD

>Appetite for Health

>www.AppforHealth.com

>CrossFit Level 1 Certified Trainer

>t:

>m:

>

>

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Posted
Posted

Yikes, may I suggest you post the url or file attachment since everyone

seems to want a copy.

Digna Cassens, MHA, RD

Cassens Associates - Diversified Nutrition Management Systems

Flavorful Fortified Foods

PO Box 581

La Habra, CA 90633

From: rd-usa [mailto:rd-usa ] On Behalf Of

george rapitis

Sent: Thursday, May 03, 2012 10:30 AM

To: rd-usa

Subject: RE: 50 ways to Lose Your Blubber

can I have a copy? nutritionist34@...

<mailto:nutritionist34%40yahoo.com>

------------------------------

>I wouldn't mind looking at it

>

>From: rd-usa <mailto:rd-usa%40yahoogroups.com>

[mailto:rd-usa <mailto:rd-usa%40yahoogroups.com> ] On Behalf

Of Upton

>Sent: Wednesday, May 02, 2012 7:33 AM

>To: rd-usa <mailto:rd-usa%40yahoogroups.com>

>Subject: 50 ways to Lose Your Blubber

>

>

>

>If anyone wants the file, please let me know...

>

>all ways to shave about 100 calories

>

>http://www.appforhealth.com/

>

>--

> Upton, M.S., R.D., CSSD

>Appetite for Health

>www.AppforHealth.com

>CrossFit Level 1 Certified Trainer

>t:

>m:

>

>

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