Re: Summer Dessert Demo, Recipes and Handout

[Guest guest]

Thank you Judy this is fantastic!

Barbara

Sent from my iPad

> Hi to all:

>

> Just in case you need good dessert ideas for your weekend or next class, take

> a look at this article which has a free downloadable handout:

>

> http://foodandhealth.com/2012/07/seven-remarkable-summer-fruit-desserts/

>

> You are welcome to use the recipes and photos for your next article, website

> or media project. Write to us if you need full res pictures.

>

> The watermelon cake is only 75 calories - I got the idea for it when I sliced

> a big watermelon into rings to make the other items. It reminded me of the

> tortes I used to make in the hotel where I was a pastry chef. I started added

> rings of fruits and was astounded at the colors. When I ran the nutritional

> info I could not believe it! A WHOLE entire watermelon cake has less calories

> than a slice of cake with frosting.

>

> I thought that was a good factoid for promoting fruit!

>

> Have a great weekend!

>

> Judy Doherty, PC II

>

>

[Guest guest]

Thank you Judy this is fantastic!

Barbara

Sent from my iPad

> Hi to all:

>

> Just in case you need good dessert ideas for your weekend or next class, take

> a look at this article which has a free downloadable handout:

>

> http://foodandhealth.com/2012/07/seven-remarkable-summer-fruit-desserts/

>

> You are welcome to use the recipes and photos for your next article, website

> or media project. Write to us if you need full res pictures.

>

> The watermelon cake is only 75 calories - I got the idea for it when I sliced

> a big watermelon into rings to make the other items. It reminded me of the

> tortes I used to make in the hotel where I was a pastry chef. I started added

> rings of fruits and was astounded at the colors. When I ran the nutritional

> info I could not believe it! A WHOLE entire watermelon cake has less calories

> than a slice of cake with frosting.

>

> I thought that was a good factoid for promoting fruit!

>

> Have a great weekend!

>

> Judy Doherty, PC II

>

>

[Guest guest]

Awesome. Thanks! 

Kathy Link, M.B.A., M.S., R.D., L.D.N, CLT, Reiki Master, PAC Certified

 Specializing in Effective non-drug treatment of IBS,

    Fibromyalgia, & Migraines

www.nutritionmakescents.com 

Cell:1-  Fax 1-

Twitter: nutr10makescents

Linked In

 

Owner of Curves of Gibson City

202 N Sanagmon Ave.

Gibson City, IL 60936

 

 

Subject: Summer Dessert Demo, Recipes and Handout

To: rd-usa

Date: Friday, July 13, 2012, 8:33 AM

 

Hi to all:

Just in case you need good dessert ideas for your weekend or next class, take

a look at this article which has a free downloadable handout:

http://foodandhealth.com/2012/07/seven-remarkable-summer-fruit-desserts/

You are welcome to use the recipes and photos for your next article, website

or media project. Write to us if you need full res pictures.

The watermelon cake is only 75 calories - I got the idea for it when I sliced

a big watermelon into rings to make the other items. It reminded me of the

tortes I used to make in the hotel where I was a pastry chef. I started added

rings of fruits and was astounded at the colors. When I ran the nutritional

info I could not believe it! A WHOLE entire watermelon cake has less calories

than a slice of cake with frosting.

I thought that was a good factoid for promoting fruit!

Have a great weekend!

Judy Doherty, PC II

[Guest guest]

Awesome. Thanks! 

Kathy Link, M.B.A., M.S., R.D., L.D.N, CLT, Reiki Master, PAC Certified

 Specializing in Effective non-drug treatment of IBS,

    Fibromyalgia, & Migraines

www.nutritionmakescents.com 

Cell:1-  Fax 1-

Twitter: nutr10makescents

Linked In

 

Owner of Curves of Gibson City

202 N Sanagmon Ave.

Gibson City, IL 60936

 

 

Subject: Summer Dessert Demo, Recipes and Handout

To: rd-usa

Date: Friday, July 13, 2012, 8:33 AM

 

Hi to all:

Just in case you need good dessert ideas for your weekend or next class, take

a look at this article which has a free downloadable handout:

http://foodandhealth.com/2012/07/seven-remarkable-summer-fruit-desserts/

You are welcome to use the recipes and photos for your next article, website

or media project. Write to us if you need full res pictures.

The watermelon cake is only 75 calories - I got the idea for it when I sliced

a big watermelon into rings to make the other items. It reminded me of the

tortes I used to make in the hotel where I was a pastry chef. I started added

rings of fruits and was astounded at the colors. When I ran the nutritional

info I could not believe it! A WHOLE entire watermelon cake has less calories

than a slice of cake with frosting.

I thought that was a good factoid for promoting fruit!

Have a great weekend!

Judy Doherty, PC II

[Guest guest]

Judy

Great idea and great photos! Thanks for sharing your innovations!

Lori Sullivan

________________________________

To: rd-usa

Sent: Friday, July 13, 2012 10:07 AM

Subject: Re: Summer Dessert Demo, Recipes and Handout

 

Awesome. Thanks! 

Kathy Link, M.B.A., M.S., R.D., L.D.N, CLT, Reiki Master, PAC Certified

 Specializing in Effective non-drug treatment of IBS,

    Fibromyalgia, & Migraines

www.nutritionmakescents.com 

Cell:1-  Fax 1-

Twitter: nutr10makescents

Linked In

 

Owner of Curves of Gibson City

202 N Sanagmon Ave.

Gibson City, IL 60936

 

 

Subject: Summer Dessert Demo, Recipes and Handout

To: rd-usa

Date: Friday, July 13, 2012, 8:33 AM

 

Hi to all:

Just in case you need good dessert ideas for your weekend or next class, take

a look at this article which has a free downloadable handout:

http://foodandhealth.com/2012/07/seven-remarkable-summer-fruit-desserts/

You are welcome to use the recipes and photos for your next article, website

or media project. Write to us if you need full res pictures.

The watermelon cake is only 75 calories - I got the idea for it when I sliced

a big watermelon into rings to make the other items. It reminded me of the

tortes I used to make in the hotel where I was a pastry chef. I started added

rings of fruits and was astounded at the colors. When I ran the nutritional

info I could not believe it! A WHOLE entire watermelon cake has less calories

than a slice of cake with frosting.

I thought that was a good factoid for promoting fruit!

Have a great weekend!

Judy Doherty, PC II