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Rankings of Healthiest Diets

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US News and World reports just released their rankings on " healthiest "

diets..

Here is the list of 20 in order.

It's based on nutritional adequacy and safety...not sure why MyPlate is not

there but DASH is so that's kind of weird

http://www.appforhealth.com/2011/11/u-s-news-and-world-report-healthiest-diets-r\

eport/

--

Upton, M.S., R.D., CSSD

Appetite for Health

www.AppforHealth.com

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