Guest guest Posted January 1, 2012 Report Share Posted January 1, 2012 Does anyone know the sodium content of koshered chicken, as compared to the sodium content of non koshered chicken? Will soaking reduce the sodium content? Thank you and happy new year to all, Mazarin MS, RD, CDN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2012 Report Share Posted January 1, 2012 Soaking in water in the refrigerator will definitely reduce the sodium content. Put the chicken in a pot of cold water and place in the refrigerator for about an hour. Then drain the pot of warer and replace with more water for a second soaking of another hour. Aftr the second soaking, you can cook the chicken as usual or freeze for later use. Laurie Tansman, MS, RD, CDN Department of Clinical Nutrition The Mount Sinai Hospital and Department of Preventive Medicine Mount Sinai School of Medicine laurie.tansman@... ________________________________ From: rd-usa [rd-usa ] on behalf of eatrite [eatrite@...] Sent: Sunday, January 01, 2012 8:18 AM To: RD-USA (rd-usa ) Subject: sodium content of koshered chicken Does anyone know the sodium content of koshered chicken, as compared to the sodium content of non koshered chicken? Will soaking reduce the sodium content? Thank you and happy new year to all, Mazarin MS, RD, CDN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2012 Report Share Posted January 1, 2012 Soaking in water in the refrigerator will definitely reduce the sodium content. Put the chicken in a pot of cold water and place in the refrigerator for about an hour. Then drain the pot of warer and replace with more water for a second soaking of another hour. Aftr the second soaking, you can cook the chicken as usual or freeze for later use. Laurie Tansman, MS, RD, CDN Department of Clinical Nutrition The Mount Sinai Hospital and Department of Preventive Medicine Mount Sinai School of Medicine laurie.tansman@... ________________________________ From: rd-usa [rd-usa ] on behalf of eatrite [eatrite@...] Sent: Sunday, January 01, 2012 8:18 AM To: RD-USA (rd-usa ) Subject: sodium content of koshered chicken Does anyone know the sodium content of koshered chicken, as compared to the sodium content of non koshered chicken? Will soaking reduce the sodium content? Thank you and happy new year to all, Mazarin MS, RD, CDN Quote Link to comment Share on other sites More sharing options...
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