Guest guest Posted May 12, 2011 Report Share Posted May 12, 2011 Not sure who read the study reported in Obesity last week about eating at night versus more calories during the day. Regardless of sleep time, duration, eating past 8 pm is an independent risk factor for being overweight. http://www.appforhealth.com/2011/05/night-eating-linked-to-obesity/ I have the research paper...if you want it, email me offline. -- Upton, M.S., R.D., CSSD Appetite for Health www.AppforHealth.com t: m: Quote Link to comment Share on other sites More sharing options...
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