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Ephedra Warning

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Where is Pat when you need her??*LOL* PATTTT!! She always has good info on

these things. Okay, I just want to say that I used products with Ephedra

for a long time. I relied on them for energy. What they did is took my

appetite away, which just helped my eating disorder progress even more.

A lot of people think the warnings about it are just hype, but anything that

messes with your heart rate can be dangerous. If you felt your heart

palpitating, would it scare you? Well, Ephedra is an herbal amphetamine

like stimulant... a legal " Speed " , although maybe not as strong. However,

there are legal cases now being filed in behalf of people who've taken

Ephedra, also known as Ma Huang, who have suffered strokes, kidney damage,

heart damage, etc...

Now, while we have taken it at our own risk and I don't think *I* personally

would sue a company, the fact that it can cause your heart to palpitate and

jump should scare you, even just a little. If you are taking it, be very

careful and check with your doctor regularly. If you are thinking about

taking it, think twice, consult your doctor. Personally, I don't recommend

it, but thats just my opinion.

Kari

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