Re: Neck exercises, see doctor first

[Guest guest]

Doreen and group;

Anyone should ask your doctor first before doing this exercise,,

especially if you just had neck surgery.. Thank you so much for

reminding us Chriss.

Doreen I do both.. Neck circles and the other leaning head to

shoulder to stretch.. When I do neck circles slowly my neck pops a

lot like when you crack your knuckles.., not that I crack my

knuckles haaaaaaaaa.

Omg what a relief.. Thanks so much... I am seeing my rheumy soon I

will find out why my neck hurts so much.. She suspected it was the

RA... I don't think it's RA,, because with the humira injections

take most of the RA pain away.. I still have the neck pain.

Well its not so bad with the neck exercises but still painfull.

It could be many things so she needs to do some test for it.. Anyone

interested in the neck exercise I strongly suggest you ask your

doctor first.., since it could be another serious condition that

the neck exercise could hinder. I do it exactly as you said Doreen

I had to gently roll my neck to give it mobility.

gentle kind hugs

Clora