Guest guest Posted October 1, 2008 Report Share Posted October 1, 2008 Thank you everyone for the great suggestions and information. I do use a generic stool softener but haven't been drinking a full glass of water with it. Also use Benefiber when I don't get enough fiber from foods. Years ago my Gastro recommended Konsyl so may switch back to it when I run out of Benefiber. For cereal I rotate between Raisin Bran, Shredded Mini Wheats or Kashi cereal. Also am eating Kashi frozen meals a few times each week. Next time I am at my grocery store will get orange juice and maybe Vitamin C. I am not under any stress that I know of right now. Debbie L Quote Link to comment Share on other sites More sharing options...
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