Guest guest Posted October 1, 2008 Report Share Posted October 1, 2008 Hello Was so pleased to read your post and happy for you. I loved to hear of your travels. Life style changes and location can make such a difference can't they! Finding ways and means to open doors on the world and move and take up opportunties others take for granted. Great. Yes a rural setting has its restrictions and can be isolating when less than healthy. Of course I cannot offer any practical advice from this distance, but I do wish you the very best with your endeavours. Hope others come up with some practical advice for you. Best wishes, Chris UK From: stephanie <stephieann2@...> Subject: [ ] Relocating-Illinois RA-Support Date: Wednesday, 1 October, 2008, 2:52 AM I live in Southwest Michigan and am considering moving to outside of Chicago. I've been visiting there and because I cannot drive, find it very fulfilling and helping me gain my independence back because I can take the bus, walk, take the subway or a train! It's been amazing to have my independence back! My area is very rural and there is no public transportation so I am stuck home all day all of the time, and rarely ever have the opportunity to get out. Any of you from Illinois that know of any agencies that help disabled people? I would be looking for low rent housing as well as a Rehabilitation Center as I am currently trying to do the Ticket to Work Program that offers jobs that can be done from home. I thank you for your assistance or any information that you have. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2008 Report Share Posted October 1, 2008 Hi Chris! Thanks so very much for your kind reply! I don't know what happened but I cannot believe how AMAZING I am doing with the anxiety and the pain!! My doctor no longer allows me to use that " agoraphobic " term as I have recovered and am recovering from my symptoms. The lables she says are very important to not use to identify with myself and who I am. It's amazing that I have been able to take the train and taxis all around Chicago on my own and do just fine! I started exercising a few weeks ago. I started slowly doing an hour a day on my treadmill broken up in 3 increments of 20 minutes. I kept doing it daily. I had some really bad knee pain and inflammation at first but I kept pushing. Eventually, the knee pain and inflammation didn't happen every day. Last week, I pushed really hard and for the first time, walked 4 miles!! All at one time! And doctors once told me I would never walk 100 steps without pain and I felt amazing~ No pain!!! Today I stayed on the treadmill 90 minutes and did 5 miles at one time! I have been able to walk up to 9 miles a day (divided up in increments) for the past couple of weeks! I don't skip a day, yet if I feel pain, I get off the treadmill and rest! It's been really good for my mind and body!! And I can't believe how healthy its made me feel!! I used to give my doctor a dirty look every time he said exercise would help me feel better if I could just focus through the pain, I think I finally found out what he meant and now just hope I can continue to keep up with it!! Hope you are doing well! STephanie From: stephanie <stephieann2> Subject: [ ] Relocating-Illinois RA-Support@gro ups.com Date: Wednesday, 1 October, 2008, 2:52 AM I live in Southwest Michigan and am considering moving to outside of Chicago. I've been visiting there and because I cannot drive, find it very fulfilling and helping me gain my independence back because I can take the bus, walk, take the subway or a train! It's been amazing to have my independence back! My area is very rural and there is no public transportation so I am stuck home all day all of the time, and rarely ever have the opportunity to get out. Any of you from Illinois that know of any agencies that help disabled people? I would be looking for low rent housing as well as a Rehabilitation Center as I am currently trying to do the Ticket to Work Program that offers jobs that can be done from home. I thank you for your assistance or any information that you have. Quote Link to comment Share on other sites More sharing options...
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