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Weigh in Wednesday

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Well, I am down .8 lbs this week. Was hoping for more since I am now

only .4 away from my 10% goal. Oh well, next week!! Have lost a

total of 19.6 lbs since 8/22...much better that I ever expected when I

began this program.

I really enjoy this group...thanks for all the tips and recipes.

Everyone is so supportive...I really appreciate it!

Happy Losing,

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