Guest guest Posted March 27, 2012 Report Share Posted March 27, 2012 As RDs, should we be advising our weight loss clients that certain foods are really just too calorie-rich and nutrient-poor and really need to be off-limits... I tend to focus on a total diet approach but really can't defend doughnuts and many other foods....for those trying to lose weight. http://www.appforhealth.com/2012/03/eat-less-and-weigh-more/ -- Upton, M.S., R.D., CSSD Appetite for Health www.AppforHealth.com CrossFit Level 1 Certified Trainer t: m: Quote Link to comment Share on other sites More sharing options...
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