Guest guest Posted July 4, 2008 Report Share Posted July 4, 2008 I've been on Tramadol for a few months now and it helps a little bit, but I also take Tylenol Arthritis for the pain which helps me also. I was told that Tramadol takes a few months to really be affective. For sleep, I take Melatonin just before bedtime, cause as we age, we don't make as much as when we were young! This and the Spring Valley Black Cohosh Menopause Complex am/pm formula, really helps me to sleep. I only get up once a night now instead of 3-5 times. Hope this helps someone else out there!!! Crystal Quote Link to comment Share on other sites More sharing options...
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