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Gloria,

I have had surgery on both hands for Carpal Tunnel. The surgeon had to

go back in 2 years later and remove scar tissue adhesions on one hand

from one of the first surgeries. I still have pain, which is from the

PA, but the surgery did help quite a bit.

But to answer your question about exercise for Carpal Tunnel. I went

through extensive Physical Therapy on both hands before I finally gave

in and had the surgery. I had whirlpool therapy, Paraffin Wax (which

felt great), Ultra-Sound treatments and Massage Therapy before the

surgery and nothing relieved the pain. The therapists had me lift 1 lb.

weights at home and they gave me therapy putty to squeeze while I sat

and read, watched t.v., etc. NOTHING helped me. This went on for about

8 months. I finally had to do the surgery thing.

Have you talked about different exercises and therapy with your Dr.?

Maybe he might have some suggestions for you.

Angera

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  • 6 years later...
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So happy to hear your news. Thanks for letting us know how you are doing and happy to hear you found a pain med which works. Sending you lots of energy for the PT. I go in two weeks from today. Interesting to read what others are saying today about the type of anesthesia to have. I am mulling it, too. I guess I will learn more when I go for my pre-op tomorrow morning. I was unsuccessful in donating my own blood. After three tries I cannot get my iron level high enough. They encouraged me to eat red meat and seafood before the surgery. I don't do either often enough. Take care. Marcia on Cape Cod!<chorne@...> wrote: Hi All, I don't post much here but wanted to let you know that I had LTKR one week ago and I am doing ok. Had a terrible time in the hospital with pain killers. They couldn't seem to find one that didn't make me sick so I was pretty sick all the time and let me tell you that PT is no fun when you feel like that. But now I am on Darvocet which is pretty mild from what I understand but it seems to be taking care of things. I am pretty stiff and I didn't expect so much stiffness. When I go to bend I feel like if they pricked me with a pin I would explode. But all in all I am doing good. Only used a walker one day and am on crutches now although the PT says she's going to have me use just one crutch tomorrow and a cane next week. Just glad to have this over with and the best part-no bone on bone

pain!!in NH __________________________________________________

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  • 2 years later...

I have checked out the websites, thanx for sending that one. I got my

boot today, its kind of awkward, but it does help the pain in my heel

when I walk. Were all going to the amusement park the 19th, so I hope

it works. If not, I will have to rent a scooter. I didn't keep my

appointment at the foot doc, so need to make another one.

Thanx for your caring thoughts, Tawny

--- In , Petheram <chris65peth@...>

wrote:

>

> Good morning Tawny and group,

> Just came across this site which might help with suggestions for your

Oh so painful heel.

> I am no good at links but you should find it if you type in

heelspurs.com/index.html.

> Best wishes

> Chris

> UK

>

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