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Re: Re: What helped my Vitamin D Level....

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hi kami, the BESTway to get vitamin d is throuvgh the direct sunlight. it's so

great for kids to go outside & play in the sunlight..

i go outside every day for at least 30minutes. so ur right on the $$$$$$$$$$$$.

god bless,melynda gamez

[ ] Re: What helped my Vitamin D Level.....

Kami,

Your hubby is wrong and you are right. Children that do not go

outside get vitamin D deficentcy. I saw a report from the CDC on it.

The sun is a great source for vit D. So tell him I said, Ha!

Shirley :)

>

> My husband thinks I am crazy but I am CONVINCED that having a

sunroof in my new car has helped maintain my Vitamin D level.....

>

> If you have a sunroof, open it up and let the SUN SHINE IN!!!!! :-)

>

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> *~ Kami ~*

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