Guest guest Posted October 13, 2008 Report Share Posted October 13, 2008 hi kami, the BESTway to get vitamin d is throuvgh the direct sunlight. it's so great for kids to go outside & play in the sunlight.. i go outside every day for at least 30minutes. so ur right on the $$$$$$$$$$$$. god bless,melynda gamez [ ] Re: What helped my Vitamin D Level..... Kami, Your hubby is wrong and you are right. Children that do not go outside get vitamin D deficentcy. I saw a report from the CDC on it. The sun is a great source for vit D. So tell him I said, Ha! Shirley > > My husband thinks I am crazy but I am CONVINCED that having a sunroof in my new car has helped maintain my Vitamin D level..... > > If you have a sunroof, open it up and let the SUN SHINE IN!!!!! :-) > > > *~ Kami ~* > > > > > Quote Link to comment Share on other sites More sharing options...
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