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Re: The BOB Boot Camp LOL

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Tonya! (and anyone else interested in a new loop contest)

Welcome to Melody's Battle Of the Bulge Boot Camp! We're gonna get down and dirty with the fat - we're gonna work hard, eat right and scare that nasty old fat right off our bodies!! AND in it's place we'll be lean, mean TOPS machines! LOL

So are you ready Private Tonya?? Anyone else care to join?

Be prepared though.....there will be NO holiday bulges allowed in this boot camp! LOL This unit must be willing to commit to regular exercise, eating healthy and making wise choices throughout the holidays and into the New Year! So if you're ready for the ride of your life - hop on and let's march all the way to KOPSLand!! (those of you in KOPSLand are needed too!! We need to KEEP you there! Are ya with us??)

Upon "graduation" (the winner of the contest) from boot camp your drill instructor (me) will award you with a medal of honor!!

PS: I'm truly serious :) if ya'll are ready for another loop contest and willing to join in - I'll work up the rest of the rules and we'll be off and running......literally! so.....SOUND OFF!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Tonya Sent: Thursday, December 02, 2004 11:35 AMTo: TexasTOPS Subject: Re: oops! roll call for MelodyM

ok....I want to join your unit...and go to battle with you....

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 & 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Hey, Melody - - your contest sounds like a GREAT IDEA!! Maybe you could make a presentation to your best loser at the "Loop" meeting at SRD in April!!!

Count me in for whatever you want KOPS to do!!

Clara

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Count me in !

Willie

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 & 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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count me in to Melody.

Jackie

-- re: The BOB Boot Camp LOL

Tonya! (and anyone else interested in a new loop contest)

Welcome to Melody's Battle Of the Bulge Boot Camp! We're gonna get down and dirty with the fat - we're gonna work hard, eat right and scare that nasty old fat right off our bodies!! AND in it's place we'll be lean, mean TOPS machines! LOL

So are you ready Private Tonya?? Anyone else care to join?

Be prepared though.....there will be NO holiday bulges allowed in this boot camp! LOL This unit must be willing to commit to regular exercise, eating healthy and making wise choices throughout the holidays and into the New Year! So if you're ready for the ride of your life - hop on and let's march all the way to KOPSLand!! (those of you in KOPSLand are needed too!! We need to KEEP you there! Are ya with us??)

Upon "graduation" (the winner of the contest) from boot camp your drill instructor (me) will award you with a medal of honor!!

PS: I'm truly serious :) if ya'll are ready for another loop contest and willing to join in - I'll work up the rest of the rules and we'll be off and running......literally! so.....SOUND OFF!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Tonya Sent: Thursday, December 02, 2004 11:35 AMTo: TexasTOPS Subject: Re: oops! roll call for MelodyM

ok....I want to join your unit...and go to battle with you....

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 & 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Count me in.

On Thu, 2 Dec 2004 21:55 , Melody Moris sent:

Tonya! (and anyone else interested in a new loop contest)

Welcome to Melody's Battle Of the Bulge Boot Camp! We're gonna get down and dirty with the fat - we're gonna work hard, eat right and scare that nasty old fat right off our bodies!! AND in it's place we'll be lean, mean TOPS machines! LOL

So are you ready Private Tonya?? Anyone else care to join?

Be prepared though.....there will be NO holiday bulges allowed in this boot camp! LOL This unit must be willing to commit to regular exercise, eating healthy and making wise choices throughout the holidays and into the New Year! So if you're ready for the ride of your life - hop on and let's march all the way to KOPSLand!! (those of you in KOPSLand are needed too!! We need to KEEP you there! Are ya with us??)

Upon "graduation" (the winner of the contest) from boot camp your drill instructor (me) will award you with a medal of honor!!

PS: I'm truly serious :) if ya'll are ready for another loop contest and willing to join in - I'll work up the rest of the rules and we'll be off and running......literally! so.....SOUND OFF!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

Re: oops! roll call for MelodyM

ok....I want to join your unit...and go to battle with you....

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!

Visit us on the web: http://www.texastops.org

EMAIL SUPPORT TEXAS-STYLE!!

Visit us on the web: http://www.texastops.org

EMAIL SUPPORT TEXAS-STYLE!!

Visit us on the web: http://www.texastops.org

Msg sent via CWNet - http://www.cwnet.com/

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Share on other sites

Sir yes Sir! I want to join up Sir! Please Sir!

Private Tullous Unit 1692

-- re: The BOB Boot Camp LOL

Tonya! (and anyone else interested in a new loop contest)

Welcome to Melody's Battle Of the Bulge Boot Camp! We're gonna get down and dirty with the fat - we're gonna work hard, eat right and scare that nasty old fat right off our bodies!! AND in it's place we'll be lean, mean TOPS machines! LOL

So are you ready Private Tonya?? Anyone else care to join?

Be prepared though.....there will be NO holiday bulges allowed in this boot camp! LOL This unit must be willing to commit to regular exercise, eating healthy and making wise choices throughout the holidays and into the New Year! So if you're ready for the ride of your life - hop on and let's march all the way to KOPSLand!! (those of you in KOPSLand are needed too!! We need to KEEP you there! Are ya with us??)

Upon "graduation" (the winner of the contest) from boot camp your drill instructor (me) will award you with a medal of honor!!

PS: I'm truly serious :) if ya'll are ready for another loop contest and willing to join in - I'll work up the rest of the rules and we'll be off and running......literally! so.....SOUND OFF!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Tonya Sent: Thursday, December 02, 2004 11:35 AMTo: TexasTOPS Subject: Re: oops! roll call for MelodyM

ok....I want to join your unit...and go to battle with you....

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 & 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Share on other sites

Sir yes Sir! I want to join up Sir! Please Sir!

Private Tullous Unit 1692

-- re: The BOB Boot Camp LOL

Tonya! (and anyone else interested in a new loop contest)

Welcome to Melody's Battle Of the Bulge Boot Camp! We're gonna get down and dirty with the fat - we're gonna work hard, eat right and scare that nasty old fat right off our bodies!! AND in it's place we'll be lean, mean TOPS machines! LOL

So are you ready Private Tonya?? Anyone else care to join?

Be prepared though.....there will be NO holiday bulges allowed in this boot camp! LOL This unit must be willing to commit to regular exercise, eating healthy and making wise choices throughout the holidays and into the New Year! So if you're ready for the ride of your life - hop on and let's march all the way to KOPSLand!! (those of you in KOPSLand are needed too!! We need to KEEP you there! Are ya with us??)

Upon "graduation" (the winner of the contest) from boot camp your drill instructor (me) will award you with a medal of honor!!

PS: I'm truly serious :) if ya'll are ready for another loop contest and willing to join in - I'll work up the rest of the rules and we'll be off and running......literally! so.....SOUND OFF!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Tonya Sent: Thursday, December 02, 2004 11:35 AMTo: TexasTOPS Subject: Re: oops! roll call for MelodyM

ok....I want to join your unit...and go to battle with you....

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 & 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Share on other sites

Sir yes Sir! I want to join up Sir! Please Sir!

Private Tullous Unit 1692

-- re: The BOB Boot Camp LOL

Tonya! (and anyone else interested in a new loop contest)

Welcome to Melody's Battle Of the Bulge Boot Camp! We're gonna get down and dirty with the fat - we're gonna work hard, eat right and scare that nasty old fat right off our bodies!! AND in it's place we'll be lean, mean TOPS machines! LOL

So are you ready Private Tonya?? Anyone else care to join?

Be prepared though.....there will be NO holiday bulges allowed in this boot camp! LOL This unit must be willing to commit to regular exercise, eating healthy and making wise choices throughout the holidays and into the New Year! So if you're ready for the ride of your life - hop on and let's march all the way to KOPSLand!! (those of you in KOPSLand are needed too!! We need to KEEP you there! Are ya with us??)

Upon "graduation" (the winner of the contest) from boot camp your drill instructor (me) will award you with a medal of honor!!

PS: I'm truly serious :) if ya'll are ready for another loop contest and willing to join in - I'll work up the rest of the rules and we'll be off and running......literally! so.....SOUND OFF!!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: Tonya Sent: Thursday, December 02, 2004 11:35 AMTo: TexasTOPS Subject: Re: oops! roll call for MelodyM

ok....I want to join your unit...and go to battle with you....

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 & 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Count me IN!!!!!can I be Private 1st Class..huh? huh? please can I ? huh?.......Always like the sound of that...LOL But I must report...I'm not starting off to good...I have a 3# gain for two weeks...but im not to disturbed...I know I have not been giving it my all...and I feel pretty good having lost about 14 pounds all together and am managing to kindof float around with these 3#'s. I kind of find them an loose them..about every couple of days. I might be weighing to much..But I keep thinking I can scare myself with the scales If I weigh all the time...LOL Im still exercising and not doing to bad during the day...It is the nighttime munchies that are killing me...If I can just find a way to deal with that I know I will get my momentum back....

oops! roll call for MelodyM

oops! I forgot to send in my roll call for Tuesday :( I mananged to squeak off a 1 pound loss and now feel like i'm going into battle LOL

I don't really know HOW I'm going to do it, or if it's even possible, but me and this weight are going into battle mode and I WILL WIN!!!

My first goal is to do everything in my power to try to at least get back to where I was for the first weigh in of the year. I don't want to let my chapter down by being in the red at the end of the year! (18 pounds)

My second goal is to be lighter on my birthday in February this year than I was last year! which should be easy if I can pull off the first goal.

Third goal is to fit into the dress I bought last year for SRD this year! don't know what "weight" that needs to be, just know that it has to be a dress size smaller than last year :)

Once those goals are reached - I'll work on the next set of goals. I don't know how realistic the first goal is, or if it can be done, but it won't be for lack of trying on my part. I've been watching the biggest loser show - these people are losing big amounts (of course if ALL I had to think about was my weight loss I could probably do that too) but if they can lose 30 & 40 pounds in a month.....why can't I lose at least 18?

LOL ok....I'm probably dreaming....but then, I've always been a BIG dreamer! if I make it, great.....if I don't at least I know I gave it 100% right? I can always make up for it in 2005!!

there....I'm rambling again - I'll shut up and go back to real life now LOL

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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yes...you are very right...I need to keep on hand for evening something other than what I buy for the kiddo's...because that is what I snack on because thats the only snack keep...They would benefit from healthier snack too...Good advice...and will take and use it wisely...Thanks for you support

Re: re: The BOB Boot Camp LOL

Hey, Tonya - - - 14 pounds in 3 months is very good!! If the "nighttime munchies" and your problem, find some low calorie/low fat/low carb/whateever you are doing things to have on hand for your nightime munchies. Maybe some "lite" popcorn would work! I love the small packets that you can buy that are just one serving! And carrot sticks or celery sticks are good with some fat free ranch dressing - - or sugar free jello and sugar free pudding!

Hang in there - - you can do it!!

((((HUGS))):)

ClaraEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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I'm with ya Melody! Maybe we can have our ceremony at our retreat???

Aggie

Quoting Clara Gleghorn :

> Hey, Melody - - your contest sounds like a GREAT IDEA!! Maybe you could make

> a presentation to your best loser at the " Loop " meeting at SRD in April!!!

>

> Count me in for whatever you want KOPS to do!!

>

> Clara

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I'm with ya Melody! Maybe we can have our ceremony at our retreat???

Aggie

Quoting Clara Gleghorn :

> Hey, Melody - - your contest sounds like a GREAT IDEA!! Maybe you could make

> a presentation to your best loser at the " Loop " meeting at SRD in April!!!

>

> Count me in for whatever you want KOPS to do!!

>

> Clara

----------------------------------------------------------------

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I'm with ya Melody! Maybe we can have our ceremony at our retreat???

Aggie

Quoting Clara Gleghorn :

> Hey, Melody - - your contest sounds like a GREAT IDEA!! Maybe you could make

> a presentation to your best loser at the " Loop " meeting at SRD in April!!!

>

> Count me in for whatever you want KOPS to do!!

>

> Clara

----------------------------------------------------------------

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YO, Sarge!!

What about me??????

Specialist 1st class--Aggie

Quoting Melody Moris :

> Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, ,

> bbear?, Gloria, Jackie and myself. (did I miss anyone?)

>

> I'll wait for a couple more days to hear from MORE " wannabe " RECRUITS

> while I hammer out the rest of the contest rules and then we'll get

> right down to some nitty gritty boot camp training!......we are TOPS and

> we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)

>

> I love the idea of doing a presentation during the loopers get-together

> if our winning recruit is going to be there!! If it happens that that

> person won't be there, that's ok too it can still be sent snail mail -

> so if someone wants to join in but won't be going to SRD - don't let

> that stop you!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

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YO, Sarge!!

What about me??????

Specialist 1st class--Aggie

Quoting Melody Moris :

> Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, ,

> bbear?, Gloria, Jackie and myself. (did I miss anyone?)

>

> I'll wait for a couple more days to hear from MORE " wannabe " RECRUITS

> while I hammer out the rest of the contest rules and then we'll get

> right down to some nitty gritty boot camp training!......we are TOPS and

> we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)

>

> I love the idea of doing a presentation during the loopers get-together

> if our winning recruit is going to be there!! If it happens that that

> person won't be there, that's ok too it can still be sent snail mail -

> so if someone wants to join in but won't be going to SRD - don't let

> that stop you!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

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YO, Sarge!!

What about me??????

Specialist 1st class--Aggie

Quoting Melody Moris :

> Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, ,

> bbear?, Gloria, Jackie and myself. (did I miss anyone?)

>

> I'll wait for a couple more days to hear from MORE " wannabe " RECRUITS

> while I hammer out the rest of the contest rules and then we'll get

> right down to some nitty gritty boot camp training!......we are TOPS and

> we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)

>

> I love the idea of doing a presentation during the loopers get-together

> if our winning recruit is going to be there!! If it happens that that

> person won't be there, that's ok too it can still be sent snail mail -

> so if someone wants to join in but won't be going to SRD - don't let

> that stop you!

>

> Melody Moris, Leader

> TOPS #Tx1454, Pleasanton

> <http://www.texastops.org/> http://www.texastops.org

> email: topsmama@...

>

>

> No matter where we live, no matter who we are, we're all bound by

> borders....borders that define our lives....some real, some imagined.

> Many of us are content to live within these borders. Others are forced

> to. But some of us need to break out, burst through, even if what lies

> on the other side is both frightening and unknown.

>

>

>

----------------------------------------------------------------

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Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, , bbear?, Gloria, Jackie and myself. (did I miss anyone?)

I'll wait for a couple more days to hear from MORE "wannabe" RECRUITS while I hammer out the rest of the contest rules and then we'll get right down to some nitty gritty boot camp training!......we are TOPS and we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)

I love the idea of doing a presentation during the loopers get-together if our winning recruit is going to be there!! If it happens that that person won't be there, that's ok too it can still be sent snail mail - so if someone wants to join in but won't be going to SRD - don't let that stop you!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

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Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, , bbear?, Gloria, Jackie and myself. (did I miss anyone?)

I'll wait for a couple more days to hear from MORE "wannabe" RECRUITS while I hammer out the rest of the contest rules and then we'll get right down to some nitty gritty boot camp training!......we are TOPS and we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)

I love the idea of doing a presentation during the loopers get-together if our winning recruit is going to be there!! If it happens that that person won't be there, that's ok too it can still be sent snail mail - so if someone wants to join in but won't be going to SRD - don't let that stop you!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

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Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, , bbear?, Gloria, Jackie and myself. (did I miss anyone?)

I'll wait for a couple more days to hear from MORE "wannabe" RECRUITS while I hammer out the rest of the contest rules and then we'll get right down to some nitty gritty boot camp training!......we are TOPS and we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)

I love the idea of doing a presentation during the loopers get-together if our winning recruit is going to be there!! If it happens that that person won't be there, that's ok too it can still be sent snail mail - so if someone wants to join in but won't be going to SRD - don't let that stop you!

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

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Melody, I got the information today that the loopers meeting at SRD will be on Friday from 1:30 to 2:30 - - - so hope everybody will be planning to get to San Angelo a little early!! Friday is really going to be full of "good stuff" - - so it would be great if a lot of people could come in on Thursday!! Most of us are so anxious to get there early that A LOT OF PEOPLE DO COME IN THURSDAY! And packets can be picked up Thursday night so you can avoid the rush on Friday!

((((HUGS))):)

Clara

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Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.5 - Release Date: 12/3/2004

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Melody, I got the information today that the loopers meeting at SRD will be on Friday from 1:30 to 2:30 - - - so hope everybody will be planning to get to San Angelo a little early!! Friday is really going to be full of "good stuff" - - so it would be great if a lot of people could come in on Thursday!! Most of us are so anxious to get there early that A LOT OF PEOPLE DO COME IN THURSDAY! And packets can be picked up Thursday night so you can avoid the rush on Friday!

((((HUGS))):)

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.5 - Release Date: 12/3/2004

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Melody, I got the information today that the loopers meeting at SRD will be on Friday from 1:30 to 2:30 - - - so hope everybody will be planning to get to San Angelo a little early!! Friday is really going to be full of "good stuff" - - so it would be great if a lot of people could come in on Thursday!! Most of us are so anxious to get there early that A LOT OF PEOPLE DO COME IN THURSDAY! And packets can be picked up Thursday night so you can avoid the rush on Friday!

((((HUGS))):)

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.4.5 - Release Date: 12/3/2004

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I'm definitely a " wannabe recruit " , but I think I'd like to see the rules

before I sign on the dotted line, Sarge. This is better than being in

the Army, though. They just say " I need 10 volunteers. You, you,

you, etc. " LOL

Unless something goes drastically wrong, I'll weigh less at the

beginning of the new year than I did last year! Yay! I won't be as

light as I had hoped, but I'm grateful to have what I have!

Kathleen

> I'll wait for a couple more days to hear from MORE " wannabe " RECRUITS

> while I hammer out the rest of the contest rules and then we'll get

> right down to some nitty gritty boot camp training!......we are TOPS

> and we WILL win the battle!! ooorah! (sorry...I married a Marine

> <G>)

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Got ya PFC Aggie!! You'll have to start at the bottom with the rest of the recruits LOL (at least it's not ALL the way at the bottom.....PFC is much better than maggot or grape! ROFL)

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: afshuler@... Sent: Friday, December 03, 2004 8:38 PMTo: TexasTOPS Subject: RE: The BOB Boot Camp LOLYO, Sarge!!What about me??????Specialist 1st class--AggieQuoting Melody Moris :> Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, ,> bbear?, Gloria, Jackie and myself. (did I miss anyone?)> > I'll wait for a couple more days to hear from MORE "wannabe" RECRUITS> while I hammer out the rest of the contest rules and then we'll get> right down to some nitty gritty boot camp training!......we are TOPS and> we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)> > I love the idea of doing a presentation during the loopers get-together> if our winning recruit is going to be there!! If it happens that that> person won't be there, that's ok too it can still be sent snail mail -> so if someone wants to join in but won't be going to SRD - don't let> that stop you!> > Melody Moris, Leader> TOPS #Tx1454, Pleasanton> <http://www.texastops.org/> http://www.texastops.org > email: > > No matter where we live, no matter who we are, we're all bound by> borders....borders that define our lives....some real, some imagined.> Many of us are content to live within these borders. Others are forced> to. But some of us need to break out, burst through, even if what lies> on the other side is both frightening and unknown.> > > ----------------------------------------------------------------S & L Internet http://www.devtex.net Linux powered....so it always works!EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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Got ya PFC Aggie!! You'll have to start at the bottom with the rest of the recruits LOL (at least it's not ALL the way at the bottom.....PFC is much better than maggot or grape! ROFL)

Melody Moris, Leader

TOPS #Tx1454, Pleasanton

http://www.texastops.org

email: topsmama@...

No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown.

-----Original Message-----From: afshuler@... Sent: Friday, December 03, 2004 8:38 PMTo: TexasTOPS Subject: RE: The BOB Boot Camp LOLYO, Sarge!!What about me??????Specialist 1st class--AggieQuoting Melody Moris :> Hoory! I'm counting 9 so far....Tonya, Clara, Willie, Terri, ,> bbear?, Gloria, Jackie and myself. (did I miss anyone?)> > I'll wait for a couple more days to hear from MORE "wannabe" RECRUITS> while I hammer out the rest of the contest rules and then we'll get> right down to some nitty gritty boot camp training!......we are TOPS and> we WILL win the battle!! ooorah! (sorry...I married a Marine <G>)> > I love the idea of doing a presentation during the loopers get-together> if our winning recruit is going to be there!! If it happens that that> person won't be there, that's ok too it can still be sent snail mail -> so if someone wants to join in but won't be going to SRD - don't let> that stop you!> > Melody Moris, Leader> TOPS #Tx1454, Pleasanton> <http://www.texastops.org/> http://www.texastops.org > email: > > No matter where we live, no matter who we are, we're all bound by> borders....borders that define our lives....some real, some imagined.> Many of us are content to live within these borders. Others are forced> to. But some of us need to break out, burst through, even if what lies> on the other side is both frightening and unknown.> > > ----------------------------------------------------------------S & L Internet http://www.devtex.net Linux powered....so it always works!EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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