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Re: Supplements/ Shirley

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HI Shirley,

Do you mean you are taking Co Q10 or a different one? If it's that one

I didn't realize it would help our hearts or fatigue. My fish oil caps

do help our hearts though.

Debbie L

>

> Leonie,

> I take C Q10 for my heart and fatigue. It can however interact with

> some disease so it is not for everyone.

> Shirley

>

>

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Debbie,

Coenzyme Q10. Yes it is the same. My gp put me on it to combat the

way beta-blockers put me in the bed with fatigue. Actually it was

three 1-2 hour naps a day and sleeping 8-9 hours a night. I did have

to stop them because I can not work and take any of them. I still

have RA fatigue but not to the same extreme as before the supplement.

My angina is much better. It went from 60-70% of the time to 10-15%

of the time. I can only attribute it to the Co Q10 because that is

the only thing that has changed in my regime. I know Co Q10 levels

are essential for the heart. It only took 2 weeks for me to feel the

difference.

I just found this from the Mayo Clinic about it.

http://www.mayoclinic.com/health/coenzyme-q10/NS_patient-coenzymeq10

Shirley

>

> HI Shirley,

> Do you mean you are taking Co Q10 or a different one? If it's that

one

> I didn't realize it would help our hearts or fatigue. My fish oil

caps

> do help our hearts though.

> Debbie L

>

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