Welcome Pat

February 21, 2006

Hi Wanda,

Thanks for taking the time out of your busy schedule to write me through

our group list. It is very nice to meet you!!

Thanks for telling me about the fact that you did not have detox

symptoms when you started you Life Lift breathing. You know what?

Those symptoms that I had ALL of them were sinus related, as I was

choking, coughing, bringing up phlegm, and my nose was running all the

time. I put that statement in the past tense because, thankfully, most

of it is gone as of today. I discovered that I was actually doing the

Life Lift breathing the wrong way because I was not holding the sniff in

my nose and lungs long enough before I did the PAH sound. As soon as I

discovered that, I started holding the sniff in longer, for a count of 3

like Rashell teaches in her instructional DVD, and all the symptoms went

away. I still have some residual throat irritation, though, but the

" detox " symptoms I was having are not all gone for the most part. Now I

will be able to really start enjoying my Life Lift breathing more. Put

please don't think that I will ever stop doing this super duper LIfe

Lift breathing, because there is no chance of that happening. I KNOW a

good thing when I find it, and I will be doing LIfe Lift for the rest of

my life, I can tell you that for sure!!!!

I only have the Life Lift instructional DVD so far. I will be sure to

get the reflexology DVD some time in the not to distant future. My

birthday is at the end of March, so maybe I will buy some more Life LIft

DVDs for myself then. I will be sure to get the reflexology DVD at that

time. I am so glad that you like the reflexology DVD and am sure that I

will like it, too. Thanks for recommending it to me.

Well, I am off to tap my computer keys again while I do so more Life

Lift breathing. I have only done it 52 times already today (with a deck

of cards). Now I plan to do, maybe 20 more reps while I tap my computer

keys in order to count them. Gee, who ever thought that keeping oneself

healthy and at a good body weight could be so much fun!!!!

Once, again, thank you so much for your kind welcome. Wanda.

Love always,

Pat

W M wrote:

> Hello Pat,

>

> I just wanted to welcome you to Lifelift and glad you are here.

>

> I seldom have a free moment to post; so apologize for the delay in

> welcoming you.

>

> As far as detox symptoms; I never had any; I just started feeling

> healthier right from the beginning. Altho, I never did 100LL a day

> either. LOL

>

> It sounds like you are enjoying Lifelift so very much and that is so

> wonderful to hear.

>

> Have you tried the reflexology video? That's my all time favorite!

>

> Big Hug,

> Wanda.

>

> http://candleofthemonthclub.net/

>

> http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=WinWithLifeLift

>

> ---------------------------------

>

> What are the most popular cars? Find out at Autos

>

February 23, 2006

Hi Pat, Definitely treat yourself with the Reflexology Dvd, it is my all

time favorite, I use it before I got to bed, or if I am not feeling well, or if

I

just want to plain old give myself a treat. It is wonderful. Coni :-)

February 23, 2006

Hi Coni,

I will try to get the Reflexology DVD for my birthday at the end of

March. Thanks for recommending it to me. I am glad that you enjoy it

so much!!! I'm sure that I will enjoy it, too!!!

Love always,

Pat

Miskinisc@... wrote:

> Hi Pat, Definitely treat yourself with the Reflexology Dvd, it is my all

> time favorite, I use it before I got to bed, or if I am not feeling

> well, or if I

> just want to plain old give myself a treat. It is wonderful. Coni :-)

>

October 16, 2008

Hi Pat,

Glad your here, and sorry to hear all the health problems you have been

through, and still struggling with each day. Its nice to see you

posting, you will help so many here. If you ever need someone to chat

with, just email me anytime. Hugs, Tawny

--- In , pat shomion <pat_rose_city@...>

wrote:

>

> Hi- My name is Pat and I live in Minnesota in the twincities. I have

been lurking for quite awhile. I love reading each post so I have

them all deliverd. I have had Arthritis since 86 and started on anti

imflamitory drugs til I could get to the specialist. Back then I was

started out on Methotrexate pills. I don't remeber how many or

anything but do rember that when the specialist I was seeing left . I

asked My doctor for a refereal to another.

> I went to see this doctor he was older and I didn't feel

comfortable with what he was telling Me. I remeber seeing him but also

remeber talking with his nurse and not being able to convice the nurse I

needed to see the doctor on the phone. I rember not trusting her to

know what I needed and she telling Me the doctor did not need to see Me.

So I told My doctor and I ended doing some reasearch on where I could

go. The doctor I had before was good but I would be seeing him out of

My insurance coverage so I looked at the other doctor in that office

and asked for a referral to him. I have been very pleased with his

services thru the years I have been seeing him since I went back to that

office.

> I am on enbrel for My second time . I was on it for 6 months a

number of years ago when I was on medicade for 6 months cause of the

amount of medical bills I was facing. I was also off of it while having

pneumonia last fall and had to wait until I was well before startring

back on it. I have had a very good experience with it and hope it

continues It was good the first time I was on it and continuesd to work

and have had the best health I have had in awhile.

> While on methoxrxate I had a number of Medical problems and was on

and off it for many years. and went from pills to injections but could

not afford to go on enbrel until medicare covered drugs and I had

additional finacial help from foundations which My doctor helped Me find

and get on.

> I have a number of Medical Problems so My case tends to get

complicated . I have rehemitoid psyorathic arthritis, gout, high blood

pressure, diabetes. I also have lost hairfrom Methotrexate which is

thin and baby fine to begin with. I have had a stroke and at one point

had congestive heart faliure and had very low hemaglobin at least

twice. I have been in the hosital for all these things as well as have

been in for 2 or 3 other times for infections that caused to My

kidneys to shut down.

> I will give you My entire list of Meds and vitamins that I take:

> ebrel50mg. SR CLK

> novolog 10units+sliding scale 2 times daily

> novolin 20 units 2 times daily

> asprin 325mg 1 daily

> amitriptylin 25mg 1 at bedtime

> carbamazepin (tegretol)200mg 2 daily

> lisinopril 20mg 1 daily

> furosemide 40mg 1 daily

> metoprolol 50mg 1 daily

> allopurinol 300mg 1 daily

> keroconazole shampoo as needed

> indomrthacin 50mg up to 3 a day as needed for gout (not using right

now)

> prop-n/apap100/650pink qua 1 every 6 hours as needed for pain (not

using right now )

> nystatin powder as need up to 3 times daily

> fish oil 100mg 1 daily

> folic acid 400mcg 1 daily (even though not on methotrxate)

> cranberry triple strength concentrate w/c 1 daily

> b6 100mg 1 daily

> c 500mg 1 daily

> chromium picolinate 200mcg 2 daily

> I know it a long list but It seems to work for Me. I use to take E

but decided that fish oil was better and replaced it.

> Thanks,

>

> Pat

>

October 17, 2008

Hi-Tawny,,Shirley and Melynda and Group,

I forgot a few thing in My previous post. I had problems with My liver and

had a biopsy of the liver while on Metho and have had problems since a teen with

diarrhea I did find out I was Lactose intolerant in My early 20's and have used

lacid aid for years to compensate. I have had 1 sigy and 3 colonospy in the

past the past 20 years .

I had a bulging disk about 25 years ago and had surgery that fixed it but

about 7 years ago I had numbness to almost My waist and ended up having a second

back surgry cause arthritis had gotton to My spine.and was pressing on spinal

cord.

I also took prednisone once to try and stop a flare and went goofy couldn't

sleep and felt like I was running 90 miles an hour going nowhere. Rhemy took

Me off it as soon as possible. I did have to take it again this past summer put

not internally. I had Eyeitis in My right eye. I had never heard of it but I

guess them same fluids are in eye as in joints and I used drops in eye to clear

up. No problems since with that thank heaven.

Concerning Gout and Allopurinal I haven't had but one flare of the gout since

I have been on it and now because of it and the diabetes I wear inserts in My

shoes no heels any more.and Medicare covers one pair of shoes a year for Me.

Way back when they had Me on heart Meds they found I was Allergic to

Pro-Cardia made My heart race and put Me in hospitol to get off it.

I certainly have had an intersting time with meds and problems and was even

was clinically Depressed and have taken meds for depression. Thanks for the

Welcome and Prayers and I will certainly keep you in Mine. Good Luck to those

having problems and questions. I have been divorced twice so understand those

problems and having been a Single parent those problems as well. I Pray God

Loves and takes care of all of You as He has cared for Me in all the problems

and illnesses I have dealt with.

Pat S. in Mn.

----- Forwarded Message ----

From: tdianaok <tdianaok@...>

Sent: Thursday, October 16, 2008 9:21:18 PM

Subject: [ ] Welcome Pat

Hi Pat,

Glad your here, and sorry to hear all the health problems you have been

through, and still struggling with each day. Its nice to see you

posting, you will help so many here. If you ever need someone to chat

with, just email me anytime. Hugs, Tawny

--- In @gro ups.com, pat shomion <pat_rose_city@ ...>