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Re:RA in Foot and Ankles

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OHHH KAMI,

  I feel your pain, I have been having problems with my feet for about 3 yrs

now.. I have had shots of cortisone in both ankles, bottom of feet and surgery

on left. I work on my feet all day so i take lortab also to deal with pain.

Physical Therapy helps, I also ice my feet every night with a gatorade bottle

filled with water frozen and just roll my foot on it, feels awesome..

I hope this helps a little and I will keep watching to see also if anyone has

some advice...

  I'm thinking about trying acupuncture has anyone tried this yet????????????

Take care and feel better,

LOVE YA, WENDY

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