Re: Eat Fat, Lose Fat...Fat Fat Fat!/BTD

[Guest guest]

Not sure about the BTD and what seems to be a Chinese

medicine related question.

The extra 15 lbs...... I was working out too much. SO

after the first hour or so of working out, basically

going way past fatigue I think the stress hormones

kick-in. So my body was going into shock and through

the chemical reactions (insulin, cortisols ect..) the

excess weight cling on. Also I was over working,

studying, barely resting and the most important

thing.......I actually liked the restaurants in NYC

and when I moved out to San Diego, lets' just say that

it was very easy not to eat out.

I was using a whey meal substitute from Immunocal,

supposedly not the same problems as the other whey

products(?)

I wasn't on the BTD and I gain weight very easily when

I go off that food list. Of course if I eat carbs off

that list daily I gain weight.

TT

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