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HCl and calcium help

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I went through some of the old messages on this and now have

questions...

do I have this right?

-the best form of Ca is MCHC

-take HCl withOUT betaine with calcium supplements unless eating some

protien with it (then use a HCl with betaine)

SO....does anyone know a source of MCHC without Mg?

And what again is good source of HCl without betaine and one with

betaine?

How much HCl is usually taken?

Thanks .....and sorry for asking some of you to repeat yourselves once

again to me.

Lynn

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