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Re: Histamines

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>

> Ok, so ever since someone who peeks her head into this list now and

> then got taken away in an ambulance due to scombroid poisoning from

> salmon...

>

Iirc that was a self-diagnosis. Not that it wasn't scombroid, but

scombroid was suggested to her post-incident and she read up on it on

the web.

B.

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On 9/17/06, downwardog7 <illneverbecool@...> wrote:

> Iirc that was a self-diagnosis. Not that it wasn't scombroid, but

> scombroid was suggested to her post-incident and she read up on it on

> the web.

You're right. Let me rephrase:

" Ok, so ever since someone who peeks her head into this list now and

then got taken away in an ambulance due to what may have been

scombroid poisoning from salmon, and I thereby became aware of the

fact that histamine can accumulate in salmon... "

Chris

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The Truth About Cholesterol

Find Out What Your Doctor Isn't Telling You:

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> You're right. Let me rephrase:

>

> " Ok, so ever since someone who peeks her head into this list now and

> then got taken away in an ambulance due to what may have been

> scombroid poisoning from salmon, and I thereby became aware of the

> fact that histamine can accumulate in salmon... "

>

Whoa, I didn't realize " scombroid poisoning " was another term for

histamine poisoning. When that thing happened, it seemed to me the

focus was on the bacterial level in the fish (so I thought scombroid

was some sort of bacteria or something) not the overall amine level in

her diet, which was primarily salmon, kraut, broccoli, red wine and

dark chocolate iirc.

Sorry.

B.

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> Also, I've been thinking, and it seems that lemons, sauerkraut and

> honey make my eczema worse. I make an apple/coconut dessert, fried in

> coconut oil with cinnamon, and glommed together with honey and maple

> syrup. I started using honey for SCD reasons, but recently I tried

> maple syrup. Although I still don't think this desert is particularly

> healthy for me, it doesn't aggravate my eczema as much with maple

> syrup as with honey. Honey is loaded with salicylates, and I know I

> react horribly to almonds and Pepto Bismol ironically gives me

> diarrhea with a slamming hellish headache to boot.

Cinnamon is a histamine issue, too. I think that's why I've often

felt a bit cruddy after taking my CLO. I've switched to the orange

flavor the past week (even though citrus is a problem, too) and it's

been much better with me. I tend to use a lot of cinnamon, so I've

been missing that somewhat.

>

> So I'm guessing that I'm intolerant to histamines and salicylates at a

> minimum, in addition to dysbiosis. And, with my luck, I'm probably

> celiac too. LOL.

>

> Chris

Yeah, probably so! LOL. Pretty soon all we'll have left to eat is fat!

And I still owe you (and ) responses on the other list. Sorry!

--

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The Christian Alternative to Yoga

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> So I'm guessing that I'm intolerant to histamines and salicylates at a

> minimum, in addition to dysbiosis. And, with my luck, I'm probably

> celiac too. LOL.

>

It's those monkey genes.

Suze

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On 9/18/06, Emma Davies <emma@...> wrote:

> Are you going to try the elimination/challenge diet?

I don't know if I'm going to bother challenging myself with aspirin

and get a three-day headache, but I'm going to at the least buy

low-chemical foods beginning today and then gradually add back in the

most important ones (like coconut oil) to see what I can tolerate. I

might approach it more systematically with challenges too, not sure

yet.

I was thinking today, and I realized I don't think I've ever taken

aspirin in my life. When I was a kid, I took children's tylenol on

occasions, and there were a few rare incidents as a teenager where I

took allieve or somthing like it, but don't think I've ever actually

taken aspirin. Pepto Bismol may have been my first deliberate

encounter with salicylates, about six months or so ago. It is

recommended in gluten circles for recovery and resolution of

dysbiosis. Ironically, this diarrhea medication gave me diarrhea or

at least very loose stool, in direct proportion to the extent it made

my stool black, which is an indicator of how much of the stuff was

actually in that portion of stool (the bismuth, not the salicylate,

but they go together). I had a slamming headache the entire time I

was taking it for about three days -- and I never get headaches -- and

the headache went away within a day of stopping it. Although it's

possible I had a problem with the flavorings or the bismuth, I

suspected it was the salicylate at the time and still do (my reasoning

was that it could inhibit anti-inflammatory chemicals along with

inflammatory chemicals if they share a common enzyme, like 2,

though I'm not sure whether salicylate inhibits this enzyme or not).

I just didn't realize there were salicylates in so many foods, and

always thought my reaction to almonds was a nut allergy.

> On the one side

> you might gain a better tolerance of dairy, grains, and potatoes after

> a while... on the other side you might end up like my friend belle

> and resort to going completely carnivorous...

I'm hoping maybe I will have to drink less water, and maybe avoiding

tyramine will finish resolving some symptoms of an overactive nervous

system. I still have the dysbiosis issue, so I think it will be a

while before I can tolerate dairy, grains or potatoes, but the

histamine connection to dysbiosis is pretty interesting -- that carbs

can cause intestinal bacteria to make more histamine.

> But hey! If this works out, there's a good chance your eczema will get

> better!

Actually, my eczema isn't bad at all now. There was a time when it

covered from my fingers to my shoulders on both arms, a large patch on

the left side of my torso, and the tops of both thighs. Right now

it's just on my fingers a little.

Chris

--

The Truth About Cholesterol

Find Out What Your Doctor Isn't Telling You:

http://www.cholesterol-and-health.com

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On 9/19/06, Emma Davies <emma@...> wrote:

> I forgot to mention - honey is very very high in salicylates - one of

> the most concentrated sources, and also contains variable quantities

> of amines (bee hormones I guess), so not surprising to get a reaction

> to it.

There is someone on another list who is trying to figure out why her

kids consistently react to honey, but do not react to berries and

spices that are high in salicylates. Her food experiments with them

are very well-controlled, but she adds a food rather than replacing

other foods with it, so when she adds honey, they're eating berries,

spices *plus* honey. But she doesn't limit the berries or

high-salicylate spices they can eat, and they sometimes eat a real lot

with no apparent reaction. They react to a lot of foods, I think they

have leaky gut issues, and usually the reactions are behavioral and if

they persist will become gastrointestinal. They have no problem with

other sweeteners. Any thoughts?

Chris

--

The Truth About Cholesterol

Find Out What Your Doctor Isn't Telling You:

http://www.cholesterol-and-health.com

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Chris-

>They react to a lot of foods, I think they

>have leaky gut issues, and usually the reactions are behavioral and if

>they persist will become gastrointestinal. They have no problem with

>other sweeteners. Any thoughts?

By " other sweeteners " do you mean sugar?

-

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  • 2 years later...

Quercitin is a natural antihistamine in your body, so you could try that. I

think you need to take it several times a day though. Check out some review

on vitacost.com, iherb.com and others.

Or Claritin, Zyrtec, etc. Sometimes I have to rely on meds.

On Thu, Jan 29, 2009 at 9:55 AM, thinkingheads@... <

thinkingheads@...> wrote:

> is there a vitamin/supp that reduces histimines?

>

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