Guest guest Posted December 25, 2001 Report Share Posted December 25, 2001 Welcome ! I too am trying to lose weight and get off meds. You will get alot of conflicting info from the group and that is why the group is so great. So that said - My opinion is to read Dr. Atkins Diet Revolution and his other books. He has put peoplet on low-carb for over 30 years and has seen amazing results. He wants people off their meds, not on the meds. His research is also being studied at Duke. Dr. Eades book Protein Power is the same thing with a few different twists. He is conducting research at the University of Colorado. If you do read these and have any questions, please e-mail me. You have a great attitude and will make it. Sorry you have to be here. Phyllis Quote Link to comment Share on other sites More sharing options...
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