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Re: Denial is not a river in Egypt

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>

> Even if our ancestors ate non-animal foods from their environment

(but if

> game was plentiful, I don't see why they would have), the amount

of sugar in

> that stuff was so minuscule that it made little difference. And,

their

> bodies quickly turned that sugar into saturated fat, which they

quickly used

> for fuel, considering all the physical exercise they were

certainly getting.

> You see, our bodies do have defense mechanisms to deal with toxins.

>

> The human body does have a way to deal with sugar intake, and that

is to

> convert it to saturated FAT! We then use this fat for fuel.

However, not

> only is the insulin that is required to do this conversion very

destructive

> to our bodies, but the sugar itself running through our

bloodstream is also

> damaging to our bodies. Hence, one of the best things you can do

for your

> health is to keep your sugar intake as low as possible. Put

another way, it

> would be a good idea, health wise, to keep your exposure to this

toxic

> material as low as possible.

>

> Needing any vegetation for nutrients is ridiculous. We can easily

get all

> the nutrients our bodies need from animal food. It is no accident

that all

> these antinutrients are being discovered in non-animal food, and

that

> elaborate preparation measures are required to even make them

edible, as

> Nourishing Traditions goes into. However, Nourishing Traditions

also points

> out that we must have animal food (especially animal fat) for

optimal

> health. We need high amounts of animal fat; 60-80% of our calories

should

> come from animal fat. Without this fat we will simply die. If you

ate pure

> fat you could live for quite a while. If you only ate pure protein

or carbs

> you would die very easily. So much for all the fat phobia.

>

> Plant matter contains such small amounts of nutrients, it's

laughable. Even

> herbivores get their true nutrients from the microscopic animals

that live

> on the plants... the stuff we are so diligent to wash off. This

proves that

> all animals are actually carnivorous. But, ruminant animals have

ways to

> deal with (break down) the other matter in these plants. Humans

don't have

> the elaborate digestive systems that they do.

>

> We are only after the sugar because we crave it. Like a drug, it is

> addicting. That is why vegetation was bred to be so sweet. Sugar

is the

> drug. Sugar is the disease. Sugar has a nasty history, if you

check into

> it's connection with slavery. Just say NO to sugar (in ALL it's

forms).

> Sugar. we can live without it!

>

> All these facts have gotten so skewed and obfuscated by the

financial

> interests of those supposedly in fields that should be truly

concerned with

> health care. Of course, many of them have been duped by rigged

studies and

> other means of deception. It is a shame, but we can learn and we

can turn

> this whole thing around. If we are willing to take the blinders

off.

>

>

>

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