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Re: Re: how much cholesterol

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> Did you have food quirks where you would only

> eat certain things at certain times and in certain quantities? I feel

> like I cannot stop from thinking so much about what, when, and why I eat

> what I eat, even though I feel like I have overcome the myths and lies I

> had for so long believed. It seems like it is related to OCD or some

> kind of weird head thing-my brain NEVER shuts up! I recently had posted

> about " head noise " and I am trying to help this with more magnesium, but

> I wondered if you had any thoughts? Did it take you a long time of

> eating this way to finally regain health?

>

> amanda

,

I'm wondering if your problems could be related to a food chemical

intolerance. OCD and " head noise " are classic symptoms. Public

awareness of this area of medicine is very low, but such problems are

usually related to food chemicals, and are very common.

I find that with me " noise " is particularly related to consumption of

excitatory neurotransmitters in foods, like tyramine and glutamates,

tyramine especially when heart pounding/palpatations are involved. For

me OCD is related to consumption of serotonin containing foods.

Anyway, there are a whole raft of food chemicals - artificial and

natural - to which you could be reacting. If you're interested in

finding out more, visit the links marked " food intolerance " down the

left hand side of my blog: http://wisewitch.blogspot.com/

Emma

Emma,

I know you don't aspire to Walsh's research through the Pfeiffer Clinic

for not having done any peer reviewed studies. Are you familiar with

Braverman M.D., author of The Edge Effect? www.pathmedical.com or

www.edgeeffect.org He was Chief Clinical Researcher at Dr. Carl Pfeiffer's

Princeton Brain Bio Center. In The Edge Effect OCD is found most with the

serotonin nature, needing tryptophan foods. Glutamic acid, glutamate foods

produce GABA for the GABA nature. Tyrosine, phenylalanine foods produce dopamine

needed by dopamine nature. Acetylcholine nature requires choline foods.

Overview article regarding natures.

http://douglaslabs.com/pdf/nutrinews/The%20Edge%20Effect%20NN%20(Spring-05).pdf#\

search=%22Edge%20Effect%20Braverman%22

Test in The Edge Effect to determine dominant nature and nature deficiencies is

more than 100 questions.

Wanita

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