RE: Myth: One Meal High in Saturated Fat Can Be Bad

August 21, 2006

Excellent article! Thanks for writing and sharing.

Sharon

> Here's my new article on the recent study supposedly showing one meal

> high in saturated fat hurts your arteries and causes inflammation:

>

> http://www.cholesterol-and-health.com/One-High-Saturated-Fat-Meal-

Can-Be-Bad-Carrot-Cake-Coconut-Oil.html

>

> Chris

>

> --

> The Truth About Cholesterol

> Find Out What Your Doctor Isn't Telling You:

> http://www.cholesterol-and-health.com

>

August 22, 2006

Great Article. Thanks Chris.

" In the mean time, I'm going to continue cooking with CLA-rich clarified

butter, and continue eating vitamin E-rich red palm oil and polyphenol-rich

virgin coconut oil and extra virgin olive oil. I will continue to get my

essential fatty acids from animal sources including butterfat, egg yolks

from pasture-raised chickens, organ meats, cod liver oil, and fatty fish, so

I can obtain the most benefit from the hormone precursors and structurally

useful essential fatty acids while not overdosing on peroxide-promoting,

free radical-generating, vitamin E-depleting polyunsaturates from vegetable

oils like safflower oil. "

Me too!

-Becky in CA

>From: " Masterjohn " <chrismasterjohn@...>

>Reply-

>

>Subject: Myth: One Meal High in Saturated Fat Can Be Bad

>Date: Sun, 20 Aug 2006 21:31:11 -0400

>

>Here's my new article on the recent study supposedly showing one meal

>high in saturated fat hurts your arteries and causes inflammation:

>

>http://www.cholesterol-and-health.com/One-High-Saturated-Fat-Meal-Can-Be-Bad-Ca\

rrot-Cake-Coconut-Oil.html

>

>Chris

>

>--

>The Truth About Cholesterol

>Find Out What Your Doctor Isn't Telling You:

>http://www.cholesterol-and-health.com

>

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