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Adrenal supplementation

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Has anyone here taken natural adrenal supplements or know anything about

it? I read on a natural thyroid site about starting off by taking adrenal

for a few weeks first before trying thyroid. I know my adrenals are shot,

so I'm thinking that this sounds good. They are unclear, though, about

dosing. They say that you can take it spread throughout the day or all at

once. You can take it with a meal or not. You can take it in the morning or

at night - it might help you sleep or keep you awake, etc...

Anyone know any more about it or if it's a good idea or not?

Steph

--

http://www.PraiseMoves.com

The Christian Alternative to Yoga

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