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Whole foods nutrition

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- I would appreciate your insite very much! During

their " induction

period " (Atkins) which lasts 2-4 weeks, I am not allowed any fermented

foods or milk. So I don't have the usual things I'm used to. Also,

there are times when I just don't make fermented foods for whatever

reason. (i.e. get lazy, etc.) Anyway, please share your thoughts.

Thanks! Carol S.

(on advice on whole food nutritional supplements)

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