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Pantothenic acid is supposed to help bruxism.

Wanita

Anita <crafty_mama@...> wrote:

I've also had terrible problems with grinding

at night and subsequently, tmj. i know teeth grinding is suppose to be

a sign of a vitamin deficency.

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I too grind my teeth at night... never heard it was a sign of a vitamin

deficiency (please explain this). Do you have an appliance that you wear at

night, if/when I didn't I would get severe tmj pain!

Dean

_____

the recent dental thread reminded me of my own dental problems. is

there any way to grow back gum tissue? my gums are quite recessed and

becoming very sensitive. I've also had terrible problems with grinding

at night and subsequently, tmj. i know teeth grinding is suppose to be

a sign of a vitamin deficency.

Anita

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Wanita, could you please explain this a bit more?

Thank,

Dean

_____

Pantothenic acid is supposed to help bruxism.

Wanita

Anita <crafty_mama@...> wrote:

I've also had terrible problems with grinding

at night and subsequently, tmj. i know teeth grinding is suppose to be

a sign of a vitamin deficency.

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>

> I too grind my teeth at night... never heard it was a sign of a vitamin

> deficiency (please explain this). Do you have an appliance that you

wear at

> night, if/when I didn't I would get severe tmj pain!

Dean,

AFAIK teeth grinding is a sign of serotonin insufficiency. People in

this situation tend to be candidates for supplementary pantothenic

acid, as well, heh.

As far as appliances go, they might save your enamel, but the wearer

is still exerting all the pressure on the jaw; best to train oneself

not to let the teeth touch throughout the day. Not a simple

solution--I know, I know--it can take years to break a seemingly

intractable habit, but the bite will be greatly relieved.

B.

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> Glad this was brought up. Pantothenic acid, calcium and

>acetylcholine production are very important to fast metabolizing

>individuals.

So would this be related to low thyriod too? Doesn't that have to do

with metabolization too?

Thanks! you've already been more helpful then any dentist I've had for

the past 10 yrs;)

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Anita <crafty_mama@...> wrote:

> Glad this was brought up. Pantothenic acid, calcium and

>acetylcholine production are very important to fast metabolizing

>individuals.

So would this be related to low thyriod too? Doesn't that have to do

with metabolization too?

Thanks! you've already been more helpful then any dentist I've had for

the past 10 yrs;)

Kelp sprinkled on food or in capsules is another part of fast metabolizer's

supplement protocol. If iodine, painted in a small patch on your stomach or

inner thigh goes away in 24 hours, you're low and kelp should boost it.

Wanita

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Wanita, could you expound on this protocol? Pretty sure I'm one of

those- always eating, always mildly hungry (ravenous when pregnant),

never could gain much weight (well, 60lbs. on junk when pregnant- lost

it like a flash after). Would this help my hunger? I think I have some

deficiencies too...

Lindsey

Kelp sprinkled on food or in capsules is another part of fast

metabolizer's supplement protocol. If iodine, painted in a small patch

on your stomach or inner thigh goes away in 24 hours, you're low and

kelp should boost it.

>

> Wanita

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