Denial is not a river in Egypt

[Guest guest]

Even if our ancestors ate non-animal foods from their environment (but if

game was plentiful, I don't see why they would have), the amount of sugar in

that stuff was so minuscule that it made little difference. And, their

bodies quickly turned that sugar into saturated fat, which they quickly used

for fuel, considering all the physical exercise they were certainly getting.

You see, our bodies do have defense mechanisms to deal with toxins.

The human body does have a way to deal with sugar intake, and that is to

convert it to saturated fat. We then use this fat for fuel. However, not

only is the insulin that is required to do this conversion very destructive

to our bodies, but the sugar itself running through our bloodstream is also

damaging to our bodies. Hence, one of the best things you can do for your

health is to keep your sugar intake as low as possible. Put another way, it

would be a good idea, health wise, to keep your exposure to this toxic

material as low as possible.

Needing any vegetation for nutrients is ridiculous. We can easily get all

the nutrients our bodies need from animal food. It is no accident that all

these antinutrients are being discovered in non-animal food, and that

elaborate preparation measures are required to even make them edible, as

Nourishing Traditions goes into. However, Nourishing Traditions also points

out that we must have animal food (especially animal fat) for optimal

health. We need high amounts of animal fat; 60-80% of our calories should

come from animal fat. Without this fat we will simply die. If you ate pure

fat you could live for quite a while. If you only ate pure protein or carbs

you would die very easily. So much for all the fat phobia.

Plant matter contains such small amounts of nutrients, it's laughable. Even

herbivores get their true nutrients from the microscopic animals that live

on the plants... the stuff we are so diligent to wash off. The nutrients the

plant has is actually there for the benefit of these microscopic animals

that inhabit this world. This proves that all animals are actually

carnivorous. But, ruminant animals have ways to deal with (break down) the

other matter in these plants. Humans don't have the elaborate digestive

systems that they do.

We are only after the sugar because we crave it. Like a drug, it is

addicting. That is why vegetation was bred to be so sweet. Sugar is the

drug. Sugar is the disease. Sugar has a nasty history, if you check into

it's connection with slavery. Just say NO to sugar (in ALL it's forms).

Sugar. we can live without it!

All these facts have gotten so skewed and obfuscated by the financial

interests of those supposedly in fields that should be truly concerned with

health care. Of course, many of them have been duped by rigged studies and

other means of deception. It is a shame, but we can learn and we can turn

this whole thing around. If we are willing to take the blinders off.