Re: Help with getting started guar gum and xanthan gum not so good?

[Guest guest]

hi

i thought that guar gum and xanthan gum aren't so good for us. aren't

they somehow a neurotoxin or linked to neurotoxins?

i've been recently researching thickeners, but haven't found a really

good source for the information i thought i'd heard about that.

anybody else have knowledge about it? thanks!

~ susan

> Because there is no gluten in rice flour you need to add to the

recipe 1 t. xanthan or guar gum per cup flour or a few egg whites to

substitute gluten's binding of recipe. Arrowroot best for

gravy.Cookies you might be able to not use gums and have eggs do it.