Re: Exercise Program-Matt Furey:Christie

[Guest guest]

What do you mean by " kosher salt is a scam " ? Thanks,

Re: Exercise Program-Matt Furey:Christie

To one and all who have an interest in this subject,

Looking at Kaslow's site, he is brilliant in demonstrating his

ignorance. Better than doing nothing, of course, for short term,

but he (is he a 'he'? - I don't know) amazingly myopic. Strict

adherence to that plan is like your car needing a major tune up, and

the only thing you do is change half the plugs.

The endocrine symphony has many players. Do NOT be fooled by the

grouping of symptoms which suggest kidney yin(?) deficiency (adrenal

problems). Following this approach is just a drugless verison of

the medical model, and nothing to do w/wholistic care. And yes,

wholistic SHOULD be spelled w/a 'w' - problem is, most people have

issues w/using their brains.

Intimately related to the adrenals is the liver, the thyroid, the

hypothalmus, the pituitary, the gonads, the pancreas and the bowels;

just to start the discussion.

Kosher salt is a scam, and I have been telling people this for 15

years. Kosher salt was originhally used along time ago for

covering meats with, to draw out all the blood - due to the

tremendous change is osmotic pressures when covered in high cation

concertration - and thus presumably removing any/all toxins.

Salts and other spices have also been used, as you all know, for

preserving, for a very long time historically.

Point? Kosher salt and sea salt have nothing to do w/each other.

V.C =vitamin C.

Funny thing about G.heart. I was there in person when he

categorically stated that food combining was unimportant. Then in

later years, I have heard him advocate it.

> >

> > ,

> >

> > Wonderful post! Back to Dr. Kaslow's site where Dr.

Goodheart's

> food combining I posted from there brought you here.

> >

> > I've been doing Dr. Kaslow's C, B5, B6 and salt adrenal

> insufficiency protocol

> http://www.drkaslow.com/html/adrenal_insufficiency.html

> > for the last few weeks.

> >

> > I've taken B5 for more than a year being a fast oxidizer,

> metabolic protein type. Dr. Kaslow recommends Kosher salt out of

> concern for trace mineral overdose. Irony is when I first came to

> this list I reluctantly tried sea salting my food like I did 30+

> years ago, thinking sea salt would be better than table salt that

> caused me to retain water in my first pregnancy. Body bloat was

back

> in a week with sea salt. With the C (using ester), B5 and B6 there

> isn't that problem. Better yet, can't remember when I've felt less

> apprehensive. B5 may have been jumpstart. B3, been taking as fast

> metabolizer. Take fish oil. What is V.C.?

> >

> > Wanita

> > It is of extreme! importance for you, and any other interested

> > parties , to know, really deeply know, that one endocrine

weakness

> > cannot be treated by addressing that one organ. Nothing to do

w/my

> > opinion. this is a fact absolute.

> > Adrenals suck up sodium, so the sea salt is excellent for that.

> The

> > adrenals also love, b3, B5, (real) V.C and efa's.

> > Odds are extremely high that asc. powder has any signif. V.C

> > left. It oxidizes very rapidly, and the greater the surface area

> > (nothing greater than being powderized), the more rapid the

> > destruction of this most fragile of molecules.

> > Now, under hypothalamic/pituitary control, the thyroid and the

> > adrenals share a common amino element in tyrosine. If this is

> short

> > supply...well we all know that any system is only as strong as

> it's

> > weakest link.

> >

> >

> >

> >

> >

> >

> >

> >

> >

[Guest guest]

On 3/20/06, jafa <jafasum@...> wrote:

> Matt Furey in his abodominal workout info does say you can spot reduce the fat

from your abdominal area and has many a success written about it - but who knows

if they are made up or not.

[] I can't vouch for the effectiveness of Matt Furey, but I can

tell you when I got back from Maine a few months ago my brother was

all excited to show me a couple of exercises a friend had turned him

onto. They were bodyweight exercises which I didn't think anything of

until, in typical style, my brother (who is 40 but looks a good 10

years younger) took off his shirt. Yowsa! His stomach and whole core

looked fantastic! He generally speaking is always in good shape, is a

great athelete, and has nice symmetry and proportion, but he hadn't

looked that good in YEARS.

I have told him for YEARS that bodybuilding is overrated (as is most

aerobic exercise) and have unsuccessfully tried to get him to take up

Olympic Lifting. He wasn't listening then but he certainly is open now

to other forms of training. So again, while that doesn't say anything

about Matt Furey, it is one data point in favor of bodyweight

training.

I also think a great advantage both for bodyweight training and

kettkebells is that you don't need a gym to do your thing, which can

be helpful if you lead a busy and hectic lifestyle. In my case however

I LOVE the gym, having spent years and years of my life there. Plus I

HATE anything that even remotely reminds of calisthenics, the stuff I

grew up doing, which is why I have been less than enthusiastic about

bodyweight traing.

Admittedly, there is a great tool on the market called Power Blocks,

http://www.powerblock.com/ which allows you to put a gym size room of

dumbbells (37 pairs) into a space no bigger than 18 " x 22 " , but then

we are back into that bodyshaping thing again :-)

You are a libertarian because " you're willing to tolerate anything

that's peaceful, and you practice the principle of live and let live –

opposing the initiation of force (violence) against anyone for any

purpose. "

The late Harry Browne

Why You Are A Libertarian

http://tinyurl.com/kha3m

[Guest guest]

<slethnobotanist@...> wrote: On 3/20/06, jafa wrote:

[] I can't vouch for the effectiveness of Matt Furey, but I can

tell you when I got back from Maine a few months ago my brother was

all excited to show me a couple of exercises a friend had turned him

onto. They were bodyweight exercises

That's interesting. Thanks for the reply...

jafa

---------------------------------

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[Guest guest]

,

Can you describe the exercises your brother did?

Re: Re: Exercise Program-Matt Furey:Christie

<slethnobotanist@...> wrote: On 3/20/06, jafa wrote:

[] I can't vouch for the effectiveness of Matt Furey, but I can

tell you when I got back from Maine a few months ago my brother was

all excited to show me a couple of exercises a friend had turned him

onto. They were bodyweight exercises

That's interesting. Thanks for the reply...

jafa

---------------------------------

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countries) for 2¢/min or less.

[Guest guest]

Just very coarsely textured regular salt. Nothing special about it,

from a health POV. Matter of fact, froma 'kashering', POV, it

makes much more sense to use fine ground, anyway, as the surface is

orders of magnitude larger. never could figure that out.

scott

> >

> > What is the difference b/w sea salt and kosher salt?

> > -- In , Wanita <wanitawa@>

wrote:

> > >

> > > ,

> > >

> > > Wonderful post! Back to Dr. Kaslow's site where Dr.

> Goodheart's

> > food combining I posted from there brought you here.

> > >

> > > I've been doing Dr. Kaslow's C, B5, B6 and salt adrenal

> > insufficiency protocol

> > http://www.drkaslow.com/html/adrenal_insufficiency.html

> > > for the last few weeks.

> > >

> > > I've taken B5 for more than a year being a fast oxidizer,

> > metabolic protein type. Dr. Kaslow recommends Kosher salt out

of

> > concern for trace mineral overdose. Irony is when I first came

to

> > this list I reluctantly tried sea salting my food like I did

30+

> > years ago, thinking sea salt would be better than table salt

that

> > caused me to retain water in my first pregnancy. Body bloat

was

> back

> > in a week with sea salt. With the C (using ester), B5 and B6

there

> > isn't that problem. Better yet, can't remember when I've felt

less

> > apprehensive. B5 may have been jumpstart. B3, been taking as

fast

> > metabolizer. Take fish oil. What is V.C.?

> > >

> > > Wanita

> > > It is of extreme! importance for you, and any other

interested

> > > parties , to know, really deeply know, that one endocrine

> weakness

> > > cannot be treated by addressing that one organ. Nothing to

do

> w/my

> > > opinion. this is a fact absolute.

> > > Adrenals suck up sodium, so the sea salt is excellent for

that.

> > The

> > > adrenals also love, b3, B5, (real) V.C and efa's.

> > > Odds are extremely high that asc. powder has any signif. V.C

> > > left. It oxidizes very rapidly, and the greater the surface

area

> > > (nothing greater than being powderized), the more rapid the

> > > destruction of this most fragile of molecules.

> > > Now, under hypothalamic/pituitary control, the thyroid and

the

> > > adrenals share a common amino element in tyrosine. If this

is

> > short

> > > supply...well we all know that any system is only as strong

as

> > it's

> > > weakest link.

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

Thanks, I've always wondered what made it " kosher " .

Re: Exercise Program-Matt Furey:Christie

Just very coarsely textured regular salt. Nothing special about it,

from a health POV. Matter of fact, froma 'kashering', POV, it

makes much more sense to use fine ground, anyway, as the surface is

orders of magnitude larger. never could figure that out.

scott

> > >

> > > ,

> > >

> > > Wonderful post! Back to Dr. Kaslow's site where Dr.

> Goodheart's

> > food combining I posted from there brought you here.

> > >

> > > I've been doing Dr. Kaslow's C, B5, B6 and salt adrenal

> > insufficiency protocol

> > http://www.drkaslow.com/html/adrenal_insufficiency.html

> > > for the last few weeks.

> > >

> > > I've taken B5 for more than a year being a fast oxidizer,

> > metabolic protein type. Dr. Kaslow recommends Kosher salt out

of

> > concern for trace mineral overdose. Irony is when I first came

to

> > this list I reluctantly tried sea salting my food like I did

30+

> > years ago, thinking sea salt would be better than table salt

that

> > caused me to retain water in my first pregnancy. Body bloat

was

> back

> > in a week with sea salt. With the C (using ester), B5 and B6

there

> > isn't that problem. Better yet, can't remember when I've felt

less

> > apprehensive. B5 may have been jumpstart. B3, been taking as

fast

> > metabolizer. Take fish oil. What is V.C.?

> > >

> > > Wanita

> > > It is of extreme! importance for you, and any other

interested

> > > parties , to know, really deeply know, that one endocrine

> weakness

> > > cannot be treated by addressing that one organ. Nothing to

do

> w/my

> > > opinion. this is a fact absolute.

> > > Adrenals suck up sodium, so the sea salt is excellent for

that.

> > The

> > > adrenals also love, b3, B5, (real) V.C and efa's.

> > > Odds are extremely high that asc. powder has any signif. V.C

> > > left. It oxidizes very rapidly, and the greater the surface

area

> > > (nothing greater than being powderized), the more rapid the

> > > destruction of this most fragile of molecules.

> > > Now, under hypothalamic/pituitary control, the thyroid and

the

> > > adrenals share a common amino element in tyrosine. If this

is

> > short

> > > supply...well we all know that any system is only as strong

as

> > it's

> > > weakest link.

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

On 3/25/06, CHRISTINE TAYLOR <trays.family@...> wrote:

> ,

> Can you describe the exercises your brother did?

Nope.

I haven't seen him for awhile but the next time I do I will ask him to

demonstrate them for me again (it was only two).

--

You are a libertarian because " you're willing to tolerate anything

that's peaceful, and you practice the principle of live and let live –

opposing the initiation of force (violence) against anyone for any

purpose. "

The late Harry Browne

Why You Are A Libertarian

http://tinyurl.com/kha3m

[Guest guest]

On 3/24/06, docscotte <docscotte@...> wrote:

> Kosher salt is a scam, and I have been telling people this for 15

> years. Kosher salt was originhally used along time ago for

> covering meats with, to draw out all the blood - due to the

> tremendous change is osmotic pressures when covered in high cation

> concertration - and thus presumably removing any/all toxins.

> Salts and other spices have also been used, as you all know, for

> preserving, for a very long time historically.

> Point? Kosher salt and sea salt have nothing to do w/each other.

I don't follow. Are you suggesting that sea salt wouldn't work as a

preservative and would draw out water from meat?

Chris

--

Dioxins in Animal Foods:

A Case For Vegetarianism?

Find Out the Truth:

http://www.westonaprice.org/envtoxins/dioxins.html