Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 Besides olive oil and coconut oil, are there any other oils that I can use for Mayo? TT --- Steph <gasteph7@...> wrote: > On 3/11/06, t tarail wrote: > > > > My last patch was grapeseed oil only. I don't > know if > > this is a benifical oil in the NT world. > > TT > > > > > > > Sally says it's equivalent to canola, so not so > great. > > Steph > > > -- > http://www.PraiseMoves.com > The Christian Alternative to Yoga > > > [Non-text portions of this message have been > removed] > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 > > Besides olive oil and coconut oil, are there any other > oils that I can use for Mayo? > TT My advice would be to find an olive oil you like the taste of and use that. I had this Middle Earth Organic Olive Oil that was a trusted estate (you have to be careful with olive oil, many don't follow the rules!), and it had a great buttery peppery flavor and makes the best mayo ever. Otherwise, you could use any other liquid oil to make mayo, but I think most other oils have too much polyunsaturated EFA's. I really couldn't think of another oil you could use that I would really consider healthy, but it would still be better than the mayo you buy at the stores. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 , do you have a recipe for olive oil mayo? Thanks, > > > > Besides olive oil and coconut oil, are there any other > > oils that I can use for Mayo? > > TT > > > My advice would be to find an olive oil you like the taste of and use > that. I had this Middle Earth Organic Olive Oil that was a trusted > estate (you have to be careful with olive oil, many don't follow the > rules!), and it had a great buttery peppery flavor and makes the best > mayo ever. > > Otherwise, you could use any other liquid oil to make mayo, but I > think most other oils have too much polyunsaturated EFA's. I really > couldn't think of another oil you could use that I would really > consider healthy, but it would still be better than the mayo you buy > at the stores. > > - > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 On 3/13/06, t tarail wrote: > > Besides olive oil and coconut oil, are there any other > oils that I can use for Mayo? > TT > > Sunflower, but that tastes pretty strong. Macadamia nut oil or avocado oil. Those are both higher in the monounsaturateds, like olive oil. Steph -- http://www.PraiseMoves.com The Christian Alternative to Yoga Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 Sometimes I do 50/50 when I make my mayo. Allyn _____ From: [mailto: ] On Behalf Of Steph Sent: Tuesday, March 14, 2006 9:47 AM Subject: Re: Mayo/oil On 3/13/06, t tarail wrote: > > Besides olive oil and coconut oil, are there any other > oils that I can use for Mayo? > TT > > Sunflower, but that tastes pretty strong. Macadamia nut oil or avocado oil. Those are both higher in the monounsaturateds, like olive oil. Steph -- http://www.PraiseMoves.com The Christian Alternative to Yoga Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 > > , do you have a recipe for olive oil mayo? > > Thanks, > > > I use the basic recipe from nourishing traditions, but a little varied. For 1 quart of mayo, I use a handblender and blend together 2 whole eggs (room temp), 2 egg yolks(room temp), juice of 1 medium lemon, 1/4 teaspoon salt, 1 tablespoon homemade mustard, and 1/4 cup kim-chi brine. I sometimes add some 1 teaspoon turmeric for color and anti-oxidants....doesn't affect flavor for better or worse IMO. I the slowly blend in 1/2 liter of oil, doing this all right inside the quart jar I am making it in. It makes exactly 1 quart. Leave this out for like 8 hours at room temp then store in the fridge no longer than 2 months. If you use a good buttery/peppery olive oil it tastes wonderful and it will go fast...but it does get better if you leave it in the fridge for 2 weeks before eating it. Goes good on nearly everything...especially white meat. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 In Sally and 's newest book, Eat Fat, Lose Fat, they have " 's Oil " , a blend of 1 part olive oil to 1 part coconut oil (gently melted), and 1 part sesame oil (NOT the toasted one, expeller cold pressed). You can use that for mayonnaise, and I found it works well, and tastes good. I have tried it with nut oils like walnut or peanut, but I don't like the taste. I have also found that olive oil mayo separates easily. The coconut oil seems to keep it from separating. I use my mother's recipe for mayonnaise, which uses a raw egg and seasonings, but I don't let it sit out like in Sally's recipe, because the time I did (with whey) it molded. Ann > > > > Besides olive oil and coconut oil, are there any other > > oils that I can use for Mayo? > > TT > > > My advice would be to find an olive oil you like the taste of and use > that. I had this Middle Earth Organic Olive Oil that was a trusted > estate (you have to be careful with olive oil, many don't follow the > rules!), and it had a great buttery peppery flavor and makes the best > mayo ever. > > Otherwise, you could use any other liquid oil to make mayo, but I > think most other oils have too much polyunsaturated EFA's. I really > couldn't think of another oil you could use that I would really > consider healthy, but it would still be better than the mayo you buy > at the stores. > > - > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 Rice bran oil. Here's a blog which has some links to information, etc.: http://cookingwithamy.blogspot.com/2006/02/rice-bran-oil_21.html Sharon On 3/13/06, t tarail <ttarail@...> wrote: > > Besides olive oil and coconut oil, are there any other > oils that I can use for Mayo? > TT > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 Sound good. I actually have mac oil and rice bran oil in the house. Thankyyou so much TT --- Sharon son <skericson@...> wrote: > Rice bran oil. Here's a blog which has some links > to information, etc.: > http://cookingwithamy.blogspot.com/2006/02/rice-bran-oil_21.html > Sharon > > On 3/13/06, t tarail <ttarail@...> wrote: > > > > Besides olive oil and coconut oil, are there any > other > > oils that I can use for Mayo? > > TT > > > > > > > [Non-text portions of this message have been > removed] > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2006 Report Share Posted March 16, 2006 Sharon son " wrote: > Rice bran oil. Here's a blog which has some links to information, >etc.: > http://cookingwithamy.blogspot.com/2006/02/rice-bran-oil_21.html ~~~Sorry about the previous *empty* post - my fingers were a little trigger happy ;o) I just made NT mayo using rice bran oil this last weekend. I used the recipe on page 137, with these additions: 2 t apple cider vinegar reduced the lemon juice to 1 T increased the salt (Real Salt)to 1/4 t added about 1/2 t honey Since I had kefir whey in the fridge, I added the optional 1 T of whey and let it sit at room temp for about 5 hours or so. My folks just happened to drop in about dinnertime, and my Mom was VERY impressed with the taste of the mayo. Rice Bran Oil doesn't have a strong flavor like olive oil, so this makes the best tasting mayo. I highly recommend using RBO for your mayo! Rhonda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2006 Report Share Posted March 16, 2006 Wow, great, thanks!!! TT --- fourume2003 <mdrgnolan@...> wrote: > > > > > > > Besides olive oil and coconut oil, are there any > other > > > oils that I can use for Mayo? > > > TT > > > > > > > > > > > > [Non-text portions of this message have been > removed] > > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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