Re: Best Multivitamin? - IBS

[Guest guest]

Has your wife tried raw-milk kefir? Or even kefir from store milk

would likely help. I managed to completely control/cure all my IBS

symptoms by adding kefir to my diet. It's easy to make and I actually

really enjoy it, especially with frozen blueberries. I have also

suggested this to two people I know with IBS (one was quite severe)

and they are having great success thus far as well. For me, healing

my bowel issues was a critical first step in healing all the other

health problems.

Good luck;

Jill

She also has digestive

> complaints, including GERD and IBS symptoms. > I'm sure most

everyone in this group has one health problem or

> another. The challenge is sorting through all of the conficting

> studies and opinions to find what works best for each individual. I