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agar agar vs. carageenan?

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hi everybody

a coupla things:

what are your thoughts on agar agar? (i've heard & read that

carageeenan has elements of MSG/exitotoxins and is not good for

consumption.) so... are all extracts of seaweeds included in that, or

is it specifically carageenan only?

forgive me if its a silly question, i'm currently living in europe

without all my usual references, including my favorite books (NT etc.)

which are all tucked away in a storage unit back in the US...

thanks a bunch! ~ susan

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