Guest guest Posted March 6, 2002 Report Share Posted March 6, 2002 Hi. You can contact Devin at www.houstonni.com. He can give you lots of valuable information regarding enzymes. Good luck, Rhonda in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2002 Report Share Posted March 6, 2002 Hello people seem to find this summary very helpful - 23 pages suggest you print it out and read with a highlighter. Regards Terri NZ Peptizyde and HN-Zyme Prime 4-6 1/2-Month Interim Update Summary from the Enzymes and Autism Board L. DeFelice kjorn@... November, 2001 The 4-6 1/2-month update was done in the same way as the 4-month summary report. Results from both will be combined into one document called the 7-month Summary Report and be posted on the message board in the Files section by December 1. This is a summary of the additional 2 1/2 months of information as well as new findings and updates. Any questions or comments can be directed to the author. Significant improvements continued to be seen in a wide range of areas including: eye contact, language, humor, foods tolerated, foods accepted, sleep, weight gain or loss, digestion, stools/bowels, overall appearance, transitioning, socialization, awareness, problem solving, stimming short-term memory, flexibility in routine, range of interests, sound and light tolerance, sensory integration, spontaneous affection, and energy level among others. In general, all the notes and trends of the previous report held very consistently unless otherwise noted here. Link to 4-month report: /files/Peptizyde%20Zyme%20Prime%20\ Summary%20Report.doc This 4-6 1/2-month report summarizes the learning and experiences of the board members who posted voluntarily. The information presented concerns and is relevant only to the products Peptizyde and HN-Zyme Prime (Zyme Prime) by Houston Nutraceuticals. It may or may not apply to other enzyme products in general. This summary is to be used as a guide to help parents make better decisions in the treatment of their families. New Results/Data ---------------------- 109 new responses or cases are presented here. The results were compiled as before. The term " respondent " is used to indicate each individual who used these enzymes. Approximate Age of Respondents 0-1 yr none 2-3 yr 18% 4-6 yr 29% 7-10 yr 25% 11-18 yr 5% 18 + none (parents caring for adult children) adults 5% (independently taking enzymes themselves) Diagnosis Most respondents characterized their children or themselves as High Functioning Autism, PDD, or Asperger’s. A few (less than 10) were described as Moderate and only 1 person posted as Low Functioning. Diet Type Some people were 100% on a restrictive diet and then went to less than 100% with enzymes once they saw how well they worked. Others started both at the same time, and others were able to add in many foods to their restrictive diet, but not all foods. So for them, Peptizyde and Zyme Prime were determined to be very successful although they still eliminated some foods. Looking at only the GFCF diet and not other restrictive diets, the approximate breakdown currently is as follows with the percentage from the previous 4 months given in brackets: about 15% [was 30%] on diet 100% GFCF + Peptizyde/Zyme Prime (includes those who have not or do not want to challenge the GFCF diet at this time) about 70% [was 55%] on diet, not 100%, partially GFCF + Peptizyde/Zyme Prime (includes those using enzymes for planned gluten/casein foods infractions but make an effort to be GFCF at least part of the time) about 15% [was 15%] not on GFCF diet + Peptizyde/Zyme Prime (includes those who were never on the GFCF diet, as well as those that have left the diet, and/or make no attempt at following the GFCF diet) These results seem to indicate that more people left a strict 100% restrictive diet and went to a partially restrictive diet + enzymes in the past 2 months than previously reported. This may be the case for some because the longer people were using enzymes, the more likely they were to re-introduce previously restricted food (of any type: casein, gluten, soy, fruits, eggs, oils, etc.). Another possibility comes from some people noting they are more likely to now admit or categorize themselves as not being 100% on-diet than before because the enzyme board neither encourages nor discourages any food choices. So, some individuals may not have truly switched categories from the previous survey based on actual changes in their diet, but felt freer to publicly state a category that reflected their actual situation. Most people looking to supplement the GFCF diet with enzymes, do state their commitment to the diet in general, and are looking primarily for additional benefits from enzymes and ways to make the diet more manageable. Only a few people have since left the GFCF diet altogether. The majority of those currently not on the GFCF diet at all are those who never implemented it for an assortment of reasons. Of the respondents on the GFCF diet reporting in the last 2 months, the majority had been on the diet more than 6 months, and 35% had been on the GFCF diet more than 1 year. Only a few had been following the GFCF diet for less than 6 months. This is probably due to those being on the diet longer were now interested in the possibility of seeing further improvements with enzymes as well as having more time to look into other interventions. Most all people on the GFCF diet for over 6 months saw additional improvements by adding Peptizyde and Zyme Prime. Another possibility why so few people are noted as being on the GFCF diet less than 6 months is that some people report wanting to try enzymes before attempting the GFCF diet, hoping for better or at least equal benefits without having the expense, stress and difficulty of the diet. Results The overwhelming majority of people continued to see noticeably positive improvements with Peptizyde and HN-Zyme Prime within the first 3 weeks of use, usually within the first week. See www.houstonni.com for information on these products. The results of 109 new respondents since the previous report and using these products for at least 3 weeks: 100% 109 new responses 92% 100 positive/successful 3% 3 inconclusive 5% 6 negative or no results at all (2 people) Of the negative results: 2 people saw no change at all either positive or negative, and counted themselves as negative 1 person had an allergic reaction (upper body hives to papain/bromelain) 2 people had continued excessive negative hyperness 1 person saw no positive and diarrhea for one month Of the inconclusive results: 2 people had mixed positives and negatives and wanted to continue to work on it 1 person was seeing negative results, but wanted to continue to give it more time and work on it. Of the positive results: 1. Many (around 35%) described the level of improvement as very great or immense, using such terms as: immense improvement, amazing, incredible, overwhelming, unbelievable, awesome, etc. 2. Many (around 35%) described the level of improvement as very good or good, using such terms as: noticeable, significant, very good, much more, great, surprising, unexpected, etc. 3. Some (around 20%) described the level of improvement as good to okay, using such terms as: steady improvement, slow but constant, somewhat, progressively, some, etc. 4. Few (around 5%) described the level of improvement as positive overall without any huge immediate gains, using such terms as: somewhat, incremental, little bit, sort of, I think there is, and also included those who saw improvements in physical symptoms but not in behavior, or in behavior but not in physical symptoms (or at least to the level and range they were hoping for). This indicates that most people see positive results, and when they do see positive results it is in a significant and noticeable way. Effect of Age 1. Of the adult respondents, 1 was inconclusive and the rest were positive. This was self-judged. 2. Of the 5 respondents in the 11-18 yr. age category: 2 were making slow-progressive improvement, 2 were making moderate-good improvement, 1 was making good-very good improvements. 3. Of the respondents in the 7-10 yr. age category (25% of total), 1 showed no response on either the GFCF diet or enzymes (10 yrs). The remaining children were 7, 8 or 9 years old and showed no difference in results when compared to younger children in every category. This indicates that children can show just as significant improvement and respond as immediately to Peptizyde and Zyme Prime enzymes over the age of 7 until at least around the age of 10 years as younger children. Even after the age of 10, some notable benefits can be seen in some people. More respondents are needed in the higher age group and over time before further comments can be made on how increasing age at or after puberty affects response and effectiveness of enzymes. It is often noted that children under the age of 6 show much more improvement on the GFCF diet than those over this age. One reason could be that older children have developed far more food intolerances over time than younger children, and that eliminating just gluten and casein are not enough to achieve the higher levels of improvement. A parent implementing the GFCF diet would focus on removing only those two items, and then after time want more improvement, or start to see regression. So they begin selecting additional foods to eliminate. Using Peptizyde and Zyme Prime enzymes breaks down all foods at the same time and thus greater improvements are seen immediately. The gut healing benefits are also introduced at the same time. Also, when using enzymes, more nutrients are made available to the body promoting improved nutrition and overall health without having to add more supplements. Another contributing factor could be that parents have more absolute control over the diet and environment of younger children, whereas older children are more independent and have more opportunities for exposure to foods that are supposed to be eliminated. Reports from parents of elementary school age children who have tried both the enzymes and the GFCF diet find their children are far more willing to comply with taking enzymes plus foods they enjoy than adhere to a strict restrictive diet. General Comments ---------------------------- 1. The multitude of positive improvements and observations continued to be posted regularly after the first 4 months. The time and scope of adverse side-effects and reactions decreased noticeably because people were more informed and had a better idea of how to introduce enzymes, what to look for, and how to interpret reactions. People could get " up and running " more quickly and effectively. Please review the 4-month summary for details on these improvements. 2. No regressions were noted from anyone seeing improvement by the first 3 weeks attributable to enzymes, even into the 6th month eating gluten/casein liberally with enzymes. 3. The main side effect is hyperness. Now that more is known, the parents were more likely to determine this as either out-of-control, destructive, negative hyperness, OR happy, more aware, positive hyperness. There are several methods now for assisting with the negative hyperness which are proving to be quite helpful (see below). 4. Parents continue to post on enzymes to be far more convenient, cost-effective and flexible than any type of restrictive diet. The relief of not having this constant stress and improved quality of life for the entire family was mentioned. 5. The longer on enzymes, the less expensive the program becomes due to reduction in special food costs, supplements, and doctor visits for most respondents. 6. People staying on the enzymes longer continue to see improvements as they go over time. The longer on enzymes, the more foods people tend to re-introduce, including casein and gluten, and the more positive results are seen. 7. There were 5 additional cases of a person not seeing results, or insignificant results, on the GFCF diet and then seeing improvements on Peptizyde and Zyme Prime (maybe better than 50/50 at the moment). This is thought to be due to either the enzymes breaking down other unknown problematic foods, assisting in healing a leaky gut, or adding to overall health. 8. Several more parents posted that they thought their yeast and bacteria treatments were more effective when using enzymes. 9. Several parents commented that their children were not getting as sick as they used to before they used Peptizyde and Zyme Prime. 10. More parents expressed how much easier it was with school age kids with enzymes over a restrictive diet. The biggest concern and hurdle was finding a suitable way to give enzymes at school. Some schools were far more cooperative than others. Link to file on enzymes at school: /files/Enzymes%20at%20School Other Findings --------------------- Frequency of Enzyme Use Most parents who have used Peptizyde and Zyme Prime occasionally or used just one product and then used both products on a regular basis with all foods are seeing significant improvement when they use enzymes ALL the time with ALL foods. People continued to see the Happy Child Effect with the use of both products regularly. The child becomes noticeably more pleasant, easy going, cooperative, and helpful. They report a synergistic effect over just giving the enzymes some of the time or occasionally, or just using one product. Even when very good improvement is seen when giving one product or using enzymes occasionally, far more improvement is seen when all food types are addressed with enzymes all the time. This could be due to the other healing properties and benefits of digestive enzymes besides just the immediate need of breaking down particular foods. Possibilities include: 1) gut healing and colon cleansing with enzymes, 2) immune system support, 3) blood cleansing and DPP IV in the blood system (purifying), 4) enhanced mental capacity, 5) enhanced sleep, 6) weight regulation (underweight people tend to gain and overweight people tend to lose), and 7) balance gut flora. Links on how enzymes assist in other ways: 1. http://members.home.net/health2000/antyoxi.html 2. http://turnpike.net/~health/infinity2/proteolytic_enzymes.html 3. http://www.gethealthyagain.com/enzymes.html Probiotics It is now recommended that, in general, enzymes and probiotics be given at separate times - enzymes at the beginning of the meal and probiotics at the end of the meal. Or give the probiotics at a separate time than the enzymes (at least an hour apart). A few parents have commented that they saw improvement with this. Some product manufacturers have also recommended this. Some enzyme formulations and some probiotic formulations may interact more than others. There are two possible interactions. 1. The enzymes may break up or " digest " the probiotics, and 2. The enzymes may prevent the probiotics from achieving the best attachment in the gut (and thereby inhibit optimum colonization). If you have any concerns with a particular enzyme and/or probiotic problem, please ask the particular manufacturer about possible interactions. Other Supplements and Vitamins Some parents found that even following a restrictive diet and using enzymes regularly, their child showed reactive symptoms such as red ears, dark circles under eyes, and hyperactivity. This was found to be related to either certain foods, or increasingly to certain supplements. Even if certain supplements were beneficial in the beginning, they may begin to be problematic after the introduction of enzymes when more nutrients are obtained from food. Removing or reducing the supplements often remedied the problem. Celiac and Enzymes In the 4-month report, there were a few cases of suspected celiac and it was thought the enzymes may not help. Since then, a few more cases have appeared with some individuals who either knew they were celiac or strongly suspected it. It was found, in general, they reacted worse when taking gluten + Peptizyde than when consuming small amounts of gluten with no enzymes. Celiac is an autoimmune disease/condition with a genetic basis. There are certain sequences of peptides which cause a reaction in the small intestine of individuals with celiac disease. The peptides can be as small as 12 amino acids long (that's pretty small). These peptides are different than the peptides that get absorbed into the bloodstream and cause the opiate problem which are called gliadiomorphs. When the peptides get to the small intestine, the celiac's body registers these peptides as The Enemy. A non-celiac's body would just see the peptide as from gluten and let it pass. Once the celiac’s body detects The Enemy, certain antigens are produced which increase T-cell production in the small intestine villi. This causes the villi to breakdown. There are three common theories being discussed as the cause for celiac and the specific amino acid sequences have not been identified. It is an autoimmune reaction with a genetic basis. Trying to get the enzymes to break down the proteins sufficiently so these peptides would not be produced was experimental. There is a certain structure in the gliadin that the small intestine sees as toxic in celiac individuals. The enzymes are not breaking this down in a way so that it does not cause a reaction in celiacs. So, in fact, taking a protease such as Peptizyde may be just making more of these little peptides (or whatever) available to the small intestine, and perhaps increasing the number of chances to provoke a reaction. There was some research on the www.celiac.com site which proposed this same thing with the use of barley enzymes although it also said this was just a working theory and there was no evidence to back it up. No two celiacs are alike in their dietary tolerances for gluten - some are very sensitive, some can tolerate a little at a time, some can't take oats or spelt or kamut, some can. So if a person suspects celiac, takes Peptizyde and gluten and doesn't do well, that person should avoid gluten under all circumstances. This is a different situation from the peptide/opiate problem which is caused by large, insufficiently broken down molecules and leaky gut. Those peptides have a certain structure that attaches to specific receptors in the brain. Celiac reactions are triggered by different tiny peptides which attach to receptors in the small intestine. Only celiacs will have intestines that react in this way. Leaky Gut Based on research at several sites, it was found that the average time for a leaky gut to heal is about 3-6 months, and going up to 12-18 months for severe cases. The gut is in a constant dynamic state and starts healing immediately. Some people have been using enzymes long enough now for significant gut healing to occur. Besides removing insufficiently broken down food that can irritate the gut, enzymes clean out waste, toxins and assist gut flora balance. There have been some reports of people not needing nearly as many enzymes or being able to tolerate infractions occasionally without enzymes with no adverse reaction, thus suggesting that there is healing. In addition, parents using enzymes at least semi-regularly have reported some cases of unplanned infractions that happened without enzymes and any reactions were considerably reduced in intensity and duration. Another interesting find is that oats facilitate gut healing. Thus, those consuming oats + enzymes may have faster gut healing than those that don’t. Particularly Problematic Foods 1. Peanuts, seeds (such as pumpkin, sunflower, and poppy) and other nuts continue to be problematic for several people even with enzymes. 2. High Phenolic foods – The addition of Zyme Prime, magnesium, and Epsom salts helps with high phenolic foods, but most people who are very sensitive to phenols still need to limit their intake, even with enzymes. Some people find that they can consume some high phenolic foods but not others. 3. For those wondering that if they see improvement with enzymes, should they even bother with attempting a restrictive diet: Several people have found that the enzymes do not help a particular individual with all foods. When using the enzymes, know that you may still have to look for certain foods that an individual may react to. Besides peanuts, gluten for celiacs, and phenol load, there have been a couple reported cases of problems with some types of oils, food dyes, or other chemicals. Corn oil can contain sulfite residues, so this may need to be eliminated as well as other sulfites. Some people have a true allergy to casein/gluten (not a protein intolerance or peptide problem) and are not able to re-introduce these even with enzymes. The possible need to eliminate other foods while using enzymes needs to be evaluated on a case-by-case and food-by-food basis as always. ATEC Scores Six parents did the ATEC for their kids at different times and for different lengths of times. The only correlation is that the ATEC scores usually dropped by about half overall and continued to decline gradually with more time on enzymes. This is consistent with many people’s reports of major improvements in the first month or two and then consistent further improvement over time. More scores would be necessary to draw definitive relationships. Some people feel that the ATEC is most helpful in determining if a therapy is helping, and since the improvements when using Peptizyde/Zyme Prime are so obvious and seen immediately there isn’t a question of whether they are helping or not. Two parents had done the ATEC for their children when starting the GFCF diet and after some months on the diet (time unspecified) and saw the scores decline. After starting enzymes, the scores declined even further, at least by half. At the same time, some of the eliminated foods were also being re-introduced. This corresponds also with parents finding further improvement with Peptizyde/Zyme Prime even if they are following the GFCF diet, and continued improvement as they re-introduce foods. This could be due to better nutrition from a wider variety of food as well as improvement in overall health provided by enzymes. Enzymes and Restrictive Diets The majority of respondents are currently 100% GFCF + enzymes or partially GFCF + enzymes. Most respondents (more than 75%) eliminate certain foods to varying degrees whether they eliminate gluten/casein foods or not (that is, ignoring gluten and casein, they make a conscious effort to eliminate some other food or food additive). A few more people posted that they had been 100% GFCF for a year or more and saw improvement on the diet, slowly re-introduced gluten/casein foods and found their children much better – happier, healthier, better behavior - off the diet + enzymes than on the restrictive diet. People remaining mostly GFCF also saw significant improvement with Peptizyde and Zyme Prime and saw no problems re-introducing foods. People remaining mostly GFCF say they are very relieved to have some " insurance " for gluten/casein contamination and planned infractions and this has greatly improved their quality of life. Some people say they feel freer to say they are not 100% and can now look for a more realistic, workable solution. The data below was included at the DAN conference and was done by Autism Research Institute (ARI). The figures were compiled from the Parent Ratings of Behavioral Effects of Drugs, Nutrients, and Diets from the Autism Research Institute. Diet %Worse %No Effect % Better No. Cases Better/Worse Ratio --------------------------------------------------------------------------------\ --------------------------------- Candida Diet 2 46 52 398 23:1 Feingold Diet 2 48 50 527 22:1 Rotation Diet 2 52 46 565 20:1 Removed Chocolate 1 53 46 1156 38:1 Removed Dairy 1 54 45 3989 33:1 Removed Eggs 1 64 35 605 52:1 Removed Sugar 2 52 46 3000 27:1 Removed Wheat 1 58 41 2022 32:1 The data shows removing wheat or dairy as having about the same positive response rate as the other foods and diets listed. Comparing the values for those seeing No Effect to the figures of those seeing Better results, all the numbers seem to indicate that there is roughly an equal probability of seeing no results versus seeing improvement with any particular diet or food elimination (with the exception of eggs with a ratio of 2:1). The data is, of course, very limited. It does not indicate how long the foods were removed or if the foods/diet listed was the only dietary intervention done at that time (example: dairy removed but not wheat, Candida diet but not done in rotation, wheat removed but not gluten). Still, it seems to point in the direction of allergic reactions or an overall gut/digestive problem rather than just a casein and gluten problem. This data supports very well what is seen on the enzymes board after 6 ½ -months of tracking trends: Even when people on a restrictive diet (GFCF or otherwise) start enzymes, they see significant improvement. This supports the idea that there are many problematic foods, not just casein and gluten. In the table above, most all food eliminations and restrictive diets gave equal results. This further indicates a fundamental gut problem, such as leaky gut, metal inhibited digestion, bad gut flora inhibited digestion, or something else, rather than a strict casein/gluten problem. Reports by many parents also confirm this. It becomes apparent for many parents that after you successfully remove the casein/gluten 100%, your child " becomes " reactive to corn...and then soy...and then phenols...and then eggs...and then... The person becomes reactive to whatever they are eating the most of essentially. Although this is not the case for all, it is for many. Also supporting this is that when enzymes are taken across the board for ALL foods at ALL times, there is a significant synergistic effect which is greater than when taking enzymes either part-time, or for only certain food groups - termed the Happy Child Effect. Re-introducing Gluten/Casein or Other Foods The current recommendation for this is to give small, known quantities of the food to be re-introduced and carefully observe changes over several days up to about 2 weeks because some reactions are cumulative or may show up after the first day. If there is any reason to suspect celiac disease (such as a family history, or test result) it is recommended to not attempt to reintroduce gluten because there are no enzymes currently known to assist this, and may even cause a worse reaction. Other than this, most every person who has wanted to re-introduce gluten/casein has been able to do so without problem with Peptizyde and Zyme Prime. Reacting to Enzymes Ingredients: Rice bran, Papain, Bromelain, Kiwi Several people knew that tolerating rice or rice bran was a problem before starting enzymes, but have found they can use Peptizyde or Zyme Prime which contain rice bran in the formulation. Three people had an initial adverse reaction and suspected it was due to the rice bran. They then went on to try other enzymes products which did not contain rice bran, and still had the same negative reactions. So, this was determined to be due to either adjustments to enzymes, other foods or chemicals, or withdrawal, but was not due to the rice bran. One person returned to Peptizyde and continues to use it successfully (no reports back from the other two). Three other individuals knew they or their child had an intolerance to rice bran but experienced no difficulties in using the Houston enzymes and reported very good improvements. This indicates that those with a known intolerance to rice or rice bran can use Peptizyde and Zyme Prime successfully. Most probably because the enzymes contained in the product are sufficient to breakdown the rice or rice bran contained in the formulation. Three people so far have had problems with papain (papaya) and/or bromelain (pineapple). Two knew this before trying enzymes. All three were unable to adjust or tolerate the Houston enzymes or any other product containing these ingredients. Papain and bromelian are cross-listed for reactivity along with kiwi, some seeds and pollens. So if you have problems with one of these, also be cautious with any product containing any of these other ingredients. Papain was also listed as cross-reactive to latex. http://www.labspec.co.za/l_fruit2.htm#Papaya There have been no reports from either these 109 cases or the 151 previous cases in the 4-month summary where someone " became " reactive or intolerant of the enzyme formulation itself over time. Stomachache This was a concern in the beginning, but now most people seeing stomachaches follow the suggestion to stop the proteases, or greatly decrease the amount used, for 4-5 days and then start again. Almost all people doing this are able to continue enzymes without any further problem. Proteases in particular may be irritating the gut a little. The proteases will be cleaning out wounds or inflammation and this will leave exposed " good " tissue, which is sensitive. A few days rest give these injured sections of the gut time to heal again and not be so sensitive. Cleaning Teeth It may be advisable to brush the child’s teeth after consuming a gluten/casein/soy food that may leave traces in their mouth or teeth. This hasn’t been directly shown to cause a problem or affect results, but one parent made the observation that some gluten/cake was still in her child’s molars a good while after eating. It is a good practice to implement…especially in the beginning to ensure the person does not swallow the gluten at a much later time. Possible Reasons for Improvement in Results ----------------------------------------------------------------- A better percentage of successful results seen in this group of respondents over the first 4 months may be due to: 1. The new formulation of Peptizyde without l-glutamine 2. People having a better idea of what to expect, and willing to give it the three weeks noted as the adjustment period 3. Getting help and support from the enzyme board 4. Suggestions for hyperness including magnesium, sulfur and/or Epsom salts 5. The timing issue with the capsules (allowing sufficient time for them to dissolve before consuming food) 1. New Peptizyde formulation The first formulation of Peptizyde contained L-glutamine. There were many reports of excessive hyperness and the l-glutamine was suspected to be contributing to this. Peptizyde was reformulated without the L-glutamine. People using both versions reported as follows: 4 people went from negative to positive results 9 parents reported a significant decrease in their child’s hyperness and said they went from good results to very, very good results, or from good results with excess hyperness to good results and no excess hyperness. 3 people noted no difference between the two formulations. No one said the formulation with l-glutamine was better than the one without. Most people said that the newer formulation without l-glutamine was much better than the older one - less hyperness, and this probably accounts in part for the increase in positive results in this summary. L-glutamine has excitatory properties - meaning that it stimulates some central nervous system pathways - and this may have caused the excess hyperness. Also, at the recent DAN conference, one of the presenters noted that although l-glutamine is known for assisting the gut to heal and is often recommended for gut improvement, there can be an initial negative response by those with very injured guts. The advice given was to discontinue the l-glutamine and allow the gut to heal more before reintroducing the l-glutamine. 2. Better Informed and Allowing 3 Weeks One of the purposes and goals of the enzyme message board group is to develop guidelines and monitor trends of enzyme use/therapy and support parents in their efforts to try this intervention. With time, guidelines were formed which helped parents know what to expect and how to handle certain reactions or side effects. After the first 4 months, it became apparent that a 3 week adjustment period should be allowed for the body to adjust to enzymes, any possible withdrawal effects to run its course, and the individual to adjust to such things as increased awareness and less pain. Also, the enzyme board became known as a resource where parents could go to find support and assistance. This has turned out to increase the probability of getting successful results (see below). In the beginning a parent may have stopped enzymes with the first day or two of hyperness or loose stools, but now that a person can understand this is common, they are more apt to wait the three weeks before making a decision on effectiveness. This has contributed to an increase in success rate. Most parents seeing any of these side effects posted that they were resolved within the 2-3 week adjustment period, and that these issues where usually mild and quite manageable. Most of the time, there are positive behaviors occurring at the same time as these side effects. 3. Getting Help and Support from the Enzyme Board Although the enzymes and autism board was started as a place of education, information and support for parents interested in using enzymes, there was an interest in whether this factored into the success of enzyme use or not. It seems that those posting or lurking may have better overall positive results than those who do not. There was also a concern that the success rate for Peptizyde and Zyme Prime may be inflated over reality because of: 1. People posting were a self-selecting group. 2. People seeing negative results may just not want to post their adverse observations (even though this is continuously encouraged). 3. Far more people are members of the enzyme board than post (although this is very standard for message boards). However, most people who subscribe do remain for extended periods of time even if they do not post. This indicates they are getting some information of value from being a member of the board. 4. Not everyone who uses Peptizyde and Zyme Prime belong to the enzyme board so the results posted on the board differed than those of individuals who did not post. 5. However, in general, most people are far more likely to voice or post complaints, problems and gripes than post on positives. Looking at just the posts, far, far more involved trouble-shooting and assistance to resolve a problem or concern than actually have content of a positive nature. Considering this, the fact there are so many positive results posted tends to verify that positive results are most likely. So in an effort to gather additional information, and to test if people who don’t post are actually seeing more negative results, about 38 individual emails were sent out to members who had either posted saying they were interested in enzymes or posted they had started Peptizyde and Zyme Prime but not posted any follow-up on their progress or observations. 22 messages were returned, about 58%. This is considered very good because most polls and marketing research bring in about a 3-5% return. It is noted that probably more people would respond to a direct personal email from another parent on something they had an interest in. These numbers reflect the response from emails sent over the entire 6 ½ months because responses came in over time. Of these 22 responses (100%), 4 were negative (18%) 4 were inconclusive (18%) 14 were positive (64%) So, this indicates that people not posting results or seeking suggestions tended to see less positive results than those who did. Non-positive comments included such things as the parent hadn’t really kept up with the enzymes; decided not to try them; saw some problems such as hyperness and loose stools and interpreted this as a negative reaction; etc. The positive replies were very similar to those posted and also included things such as the person doesn’t usually post much (not their style); was meaning to but didn’t get around to it; everything going well and only posts when there is a problem; child doing well, has all the information and so doesn’t frequent board anymore. To see if the suggestions from the board would be helpful, replies were sent to those saying they had some problems and asked for suggestions (if someone said they weren’t successful and/or didn’t ask for help, none was offered). 11 emails were sent offering the following information which is frequently given on the board, 7 to those who were seeing success already but asked for further assistance and 5 to those who indicated negative or inconclusive results so far: 1. for loose stools in the beginning – this is common and should pass in a week 2. for stomachaches – stop proteases for 4-5 days and then resume. Most people have no trouble after that 3. hyperness – very common; try the non-l-glutamine Peptizyde, give Epsom salts, and/or add magnesium to the diet 4 replies were received from those already seeing positive results and 4 replies were received from those who previously saw negative or inconclusive results all saying the suggestions were found to be very helpful and the person now saw much more positive results. This indicates that those seeking assistance from other people through a forum such as the enzymes and autism board are more likely to see better results and successfully trouble-shoot concerns and problems. In addition, over 65 " threads " were followed where a person posted a problem or concern and was given suggestions for resolving the problem, and these proved to be helpful in improving the situation. Very few concerns were left unanswered or unresolved. 4. Suggestions for Hyperness As noted in the 4-month summary, there are several reasons that hyperness may occur with the start of enzymes. Depending on the individual, hyperness may be a positive improvement. At other times, this is a negative reaction. This is currently the most common concern. When it is considered a negative reaction, the following suggestions have been found to be very helpful, and a document on each of these is located in the Files section on the enzyme board. 1. Magnesium helps with calming. Many people are deficient in magnesium and a major symptom of magnesium deficiency is hyperness. It is not certain if this is a pre-existing condition and the enzymes remedy some functions with a magnesium deficiency being unmasked. But adding magnesium is very helpful, no known toxic levels, and inexpensive to do. Whole grains are a primary source of dietary magnesium. Enzymes + grains may provide more magnesium to the body, and thus relieve hyperness, more than eliminating these foods. Link to file on using magnesium: /files/Related%20Topics/Magesium%2\ 0 2. Sulfur. Many people are also deficient in sulfur which may be a pre-existing condition. Dr. Waring’s work shows that many AS people are naturally deficient in the sulfur that is needed to process phenolic foods and other chemicals. Hyperness is a common symptom of this need for sulfur. Supplementing with MSM has helped some individuals. Link to file on PST/phenol issue: /files/Related%20Topics/PST 3. Epsom Salts. Because of the reasons given in 1 & 2, Epsom salts are very helpful for hyperness for many people, but not all people. It supplies both magnesium and sulfur. Many parents noting hyperness on enzymes are able to remedy the situation successfully by giving Epsom salts. The file on the enzyme board outlines several different ways to do this. Link to file on using Epsom salts: /files/Related%20Topics/Epsom%20sa\ lts 4. When Zyme Prime is added in addition to Peptizyde, the level of unacceptable hyperness decreases. This may be because more of the magnesium, molybdenum and sulfur from foods are made available to the system, or it is assisting by some other mechanism. 5. Decrease or discontinue supplements. More parents are finding that as they continue on Peptizyde and Zyme Prime enzymes over time, their children need fewer other supplements. Most notably is that the high levels of the B vitamins which many AS children take may not be necessary or needed in quite as high amounts (presumably because they are getting more nutrients from food). When enzymes are started and hyperness continues, sometimes the parent reduces or removes the B vitamins, or other supplements, and the hyperness subsides. Some of the oils such as flax seed oil, fish oil, and borage seed oil have been noted to cause hyperness or aggression as well. In addition, people on the enzymes are finding that they may need a lower dose of enzymes for the same level of health or food after some time of regular use than they did in the beginning (so even the amount of enzymes needed decreases). This may be due to gut healing or other factors. Some people who chelate find that after a particular round, their child needs less enzymes and can eat more foods than before chelation. 5. Timing Issue By the second summary, it was well established that there are two key factors in using enzymes: 1. The type of enzyme used must be the right one for the type of food consumed (protease for proteins, amylase for starches, etc). 2. Enzymes must be in solution in contact in the stomach at the same time as the food. So you need to allow about 20-30 minutes for a veggie capsule to dissolve in the gut if you swallow the veggie cap. Gel capsules dissolve more rapidly and so they can be swallowed at the beginning of the meal. Or mix the enzymes with food or drink and take at the beginning of the meal. Finding that the veggie capsules needed more time to dissolve decreased the number of adverse reactions and negative reports considerably. Possible Reasons for Seeing No Results: ---------------------------------------------------------- Several cases have been reported which give possible explanations to this outcome. Case 1: The parent was down to giving her three children under seven foods that did not provoke a negative reaction (not an exaggeration). She started enzymes and found that her children could now eat many foods with enzymes that they could not eat previously. However, they still reacted to some foods even with enzymes. Then she began chelation. After each round, she found that her children could now tolerate more and more foods that they could not previously eat even with enzymes. After each round, she found that her children tolerated more foods with enzymes, and she was even able to reduce the quantity of enzymes used and still achieve the same results. However, certain food items still remain problematic, even with enzymes. Case 2: The parent began regular use of Peptizyde and Zyme Prime. She saw amazing improvement very similar to the excellent improvement reported by others. After a couple months, she began chelating and added ALA while continuing with the current enzyme schedule. With the addition of ALA, her son regressed greatly, even to a point below where he was when she began enzymes. She determined that the process of chelation had created a yeast overgrowth problem, which is common with chelation. She stopped chelation and worked to address the yeast situation, all the while continuing with enzymes. When the gut overgrowth was successfully treated, her son once again regained all of his previous progress. Case 3: A parent had her son on Peptizyde and Zyme Prime for several months at a therapeutic dose (7-9 capsules/day). It was determined he had a bacteria overgrowth. The consistent use of enzymes plus an aggressive dose of Culturelle probiotics was used and this kept the bacteria problem " manageable. " However, after 4 months of this, the bacteria overgrowth problem was not resolved. Whenever the attempt was made to reduce the enzymes or probiotics to a more regular maintenance dose, the problem was evident. Finally, the bacteria were treated with an antibiotic. After that, a more normal dose of enzymes and probiotics was used successfully and all adverse effects of the bacteria problem did not return. Case 4-6: Three parents noted that their children showed low or moderate improvement when starting enzymes. They considered this successful and later began chelation. As chelation progressed the children improved more and more. Although these are just a few cases, the parents were very observant and carefully monitored the progression of their children with each therapy. These cases suggest that giving a reasonable amount of enzymes (two capsules of each product with a normal sized child’s meal = 4 capsules in all), even when significant improvement is seen initially with enzymes, is not sufficient to overcome other problems such as metal toxicities or severe gut flora overgrowth. When these issues are removed or remedied, any improvements due to the enzymes become apparent. It is not known at this time if giving much higher doses of enzymes at each meal will override these effects. However, at more than 4 capsules/meal, this may become impractical due to cost and time. Higher doses may help in the short run, but in the end, the metals toxicity or gut bug problem will need to be remedied for a permanent solution. So, when enzymes are given and no results are observed, the enzymes may be working but the effects are suppressed by other biomedical issues. A person in such a situation may want to look at metal removal or gut bug overgrowth. Continuing enzymes while pursuing these other avenues has advantages as well. The gut will be in better condition and the body better supported while other healing interventions are being implemented. Further information and experience is needed in this area. Changes and updates from previous results (the 151 cases from the 4-month report not included in the new numbers) ----------------------------------------------------------- Of those previously reporting negative results: 4 parents who previously stopped Peptizyde due to problematic reactions have tried Peptizyde again and now report very positive results. It is uncertain why this is but may be due to some people reacting poorly to proteases initially (stomachaches, aggression) and needing to stop for 4-5 days and then resume enzymes. The new formulation may also be a factor along with better guidelines and other therapies or interventions (such as chelation). Of those previously reporting inconclusive results: Most of the inconclusive reports from before remain inconclusive due to not following through with enzymes regularly, or starting other therapies and not being able to discern what is attributable to just the enzymes. Of those previously reporting positive results: 1. None of the respondents has seen a decrease in improvement in any area over time due to the enzymes. This includes some people on Peptizyde and Zyme Prime for 6 months and not on a GFCF diet previously as well as been on the GFCF diet and discontinued it, as well as people still GFCF but re-introducing foods. At times, a person would see some regression but upon further investigation and time, it would be found due to something else (other stresses or factors such as family changes, unrelated illness, other supplements, weather, etc.). 2. A few times a parent would see regression and it was determined to be caused by a particular food that the person could not tolerate even with enzymes. In particular, peanuts, pumpkin seed, sunflower seeds and other related foods. Another problematic area was the total load of phenolic foods and chemical additives. 3. The question was posed that if you have been taking these enzyme more than 2 months, would you say that most of the improvements were gained within the 2 month period and then leveled off, or would you say you continued to see noticeable improvement over time. About 11 people responded and all said they continued to see steady improvements over time. Conclusions I would again like to thank all the parents who contributed their posts, time and effort into evaluating the use of Peptizyde and Zyme Prime as part of their child’s or their own therapy and treatment. I would particularly like to thank Kelley who is co-moderator of the board. Without her efforts, this wouldn’t have been possible. Additional thanks go to Dr. Devin Houston for the development of these products and technical advice to the members of the board. With the addition of 109 more cases, substantial improvements continued to be seen whether individuals are on or not on any type of restrictive diet. Some parents say their children are much better on these enzymes + a regular diet than they were when on a restrictive diet. Most parents have found Peptizyde and Zyme Prime are very effective in widening their child’s menu. Most children are able to tolerate a wider variety of foods physically, as well as willingly improve their appetite and range of choices. MANY families have been able to return to previous " problematic " foods such as corn, eggs, soy, phenols, etc. besides gluten and casein, should anyone want to re-introduce them. You are certainly invited to visit the board and see if you find anything useful. An option to receive a monthly email newsletter with further update is available by selecting Special Announcements Only as your membership option (membership is free and immediate). Hopefully, with more time and experience, we will have even better guidelines for using enzymes. This will help with research and development, and in producing even more refined products for better treatment alternatives. About the author DeFelice and her two wonderful boys, 7 and 9, deal with sensory integration disorder and have recently recovered from PDD. They have used Peptizyde and Zyme Prime regularly since April 2001. This recovery was a direct result of using these enzymes in conjunction with other therapies. They have tried several other enzyme products, the GFCF diet, the Feingold diet, numerous supplements, some therapies and meds. has been a co-moderator of the board since its establishment, is the current list-owner, has a Masters in Science, and works with computers, education and biotech. Permission is granted to reproduce and distribute this document as needed, as long as parts are not taken and used out of context, and the original contact information is included. [ ] Where do I start? Have often thought that digestive enzymes might be the go for my daughter but have no idea where to start. There are so many different ones to choose from. Can someone help me with info on how they started and why they chose what they did? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2002 Report Share Posted October 5, 2002 >>>> I was wondering if there was some sort of profile online to figure out *which* enzymes a person should start with. Here is a link to an a 'test' by enzymedica which is supposed to help you find out which enzymes you are more deficient in. I didn't find it very helpful, but you may sees some trends. http://www.enzymedica.com/pdf/Enzyme_Test_8_29_01.PDF I think a general broadspectrum product is always a safe bet, such as the Zyme Prime by Houston, or the Digest by Enzymedica (health food stores or online). Klaire makes one called Vital Zyme Forte too I used just fine. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2006 Report Share Posted October 18, 2006 Okay, I am finally getting down to writing you about what this site is all about.. I have read most of the book Nourising Traditions. I am absolutely overwhelmed. I have found some sources for raw dairy all about an hours drive from me. I still haven't gotten a day when I can go get some. I know I can't change everything all at once. I have been completely dairy free for 3 1/2 years because of my joint pain. But I am ready to try some RAW milk and see if I can tolerate that. Going dairy free helped my joints a lot..and it is a little scary to go back to that. What would you all suggest for me to start with. And I do have to say that my husband and 19 year old daughter will not be willing to give up sugar and white flour. So a lot of this will be me only. I won't push it on them..but hope I can improve their diets at least some. Missy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2006 Report Share Posted October 18, 2006 My advice: Start with good fats and proteins. --Get a whole grass-fed chicken. Make broth from the bones, back and neck, save the fat to fry potatoes in. Be sure to eat the organs. --Get some good coconut oil (I use Mountain Rose Herbs myself, cheap and good quality). Use it to fry fish and make popcorn, try eating it in little spoonfuls if you can. --Consider taking a high quality cod liver oil. Those are three simple things that will make an immediate difference, and that are easy to incorporate into your current life. The next three: --Learn to ferment vegetables. Start with kimchi and/or sauerkraut, very easy, very rewarding ferments. Kimchi recipe: http://www.thenewhomemaker.com/kimchideprovence --Find a source of raw dairy, if you can tolerate dairy. Very often the only source you can find easily in areas where raw milk is illegal is raw milk cheese. If you can get raw milk, learn to culture it into yogurt or kefir. Kefir is dead simple, much easier than yogurt. If you can't get raw milk, don't worry. If you still intend to drink pasteurized milk, do your damndest to find a true organic, non-homogenized source. --Learn to soak your grains and legumes. It just takes some planning ahead. Good luck! I'm sure others will have other suggestions for you. Lynn S. ------ Mama, homeschooler, writer, activist, spinner & knitter http://www.siprelle.com NOTICE: The National Security Agency may have read this email without warning, warrant, or notice. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2006 Report Share Posted October 18, 2006 > The bone broth sounds like a > good thing for me with my joints. Speaking as someone with fibro, I can say it makes a huge difference. It's all a matter of keeping on top of it and getting into a routine--things I'm bad at, just so you know. > Fish broth sounds very > nasty..someone please reassure me! It can be extremely delicious! Japanese dashi-kombu, bonito and seaweed broth, is one of my favorite soups in the world. Lynn S. ------ Mama, homeschooler, writer, activist, spinner & knitter http://www.siprelle.com NOTICE: The National Security Agency may have read this email without warning, warrant, or notice. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2006 Report Share Posted October 18, 2006 On 10/18/06, sewmissy2 wrote: > I know I can't change everything all at once. I have been completely > dairy free for 3 1/2 years because of my joint pain. But I am ready > to try some RAW milk and see if I can tolerate that. Going dairy free > helped my joints a lot..and it is a little scary to go back to that. > Dairy isn't for all of us - even raw dairy. There are several people around who got worse after starting to eat this way because of the dairy (once they removed the dairy, they felt much better). So, feel free to try the raw if you'd like, but it's not a health food for all of us. :-) - gluten and dairy free -- http://www.PraiseMoves.com The Christian Alternative to Yoga Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 Thanks Lynn, I have found this farm near us to get pasture raised meats: http://www.bechardfarm.com/ They also have raw milk, but a child that I got on the phone said they don't have any extra right now. I have another source too but I haven't gotten them to tell me when I can come. Anyway I am working on the meat as well as the milk. That is a great idea to start with a simple chicken. I have made broth from chickens and turkey bones many times, so this is something I know I can do. I get my coconut oil from http://www.tropicaltraditions.com/virgin_coconut_oil.htm I need to start using more of it. And I need to try popcorn made from my coconut oil..this is another thing I will do. The veggie fermenting looks like a lot of fun. Here is what I did today, I bought a tub of Dannon plain yogurt. Is that good for getting yogurt culture? I thought I might at least be able to make some whey and cream cheese from it..tell me if this is not a good idea! Then I will try to make some sauerkraut and kim chi. I love both of these and am excited to try making them. We already have nonhomogenized local hormone free but pasturized milk in stores here. It is bottled in glass, returnable bottles. This is what I buy for my husband and daughter. I want to try the raw though and it is not illegal here in Missouri..just can't be sold in stores. I will have to go to the farm to get it. I am starting to get the picture. I just need to start with something..and then keep on adding things to make our food more nutritious. Oh Cod Liver oil..that is a new one for me. I take Omega 3-6-9 and iodine..but is cod liver oil better? Missy --- In , Lynn Siprelle <lynn@...> wrote: > > My advice: Start with good fats and proteins. > > --Get a whole grass-fed chicken. Make broth from the bones, back and > neck, save the fat to fry potatoes in. Be sure to eat the organs. > > --Get some good coconut oil (I use Mountain Rose Herbs myself, cheap > and good quality). Use it to fry fish and make popcorn, try eating it > in little spoonfuls if you can. > > --Consider taking a high quality cod liver oil. > > Those are three simple things that will make an immediate difference, > and that are easy to incorporate into your current life. The next > three: > > --Learn to ferment vegetables. Start with kimchi and/or sauerkraut, > very easy, very rewarding ferments. > Kimchi recipe: http://www.thenewhomemaker.com/kimchideprovence > > --Find a source of raw dairy, if you can tolerate dairy. Very often the > only source you can find easily in areas where raw milk is illegal is > raw milk cheese. If you can get raw milk, learn to culture it into > yogurt or kefir. Kefir is dead simple, much easier than yogurt. If you > can't get raw milk, don't worry. If you still intend to drink > pasteurized milk, do your damndest to find a true organic, > non-homogenized source. > > --Learn to soak your grains and legumes. It just takes some planning > ahead. > > Good luck! I'm sure others will have other suggestions for you. > > Lynn S. > ------ > Mama, homeschooler, writer, activist, spinner & knitter > http://www.siprelle.com > > NOTICE: The National Security Agency may have read this email without > warning, warrant, or notice. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 It helps me so much to hear you say this! I have great hopes for this.. I am bad at getting into a routine too. Well, it is new routines that throw me, my old ones seem to get me into a rut LOL The Fish Broth..Japanese dashi-kombu, bonito and seaweed > broth are these in the book? And where do you get fish bones? I live in Missouri..way far from the sea and we do have fish in the store, but I don't know about bones. Missy > > Speaking as someone with fibro, I can say it makes a huge difference. > It's all a matter of keeping on top of it and getting into a > routine--things I'm bad at, just so you know. > > > Fish broth sounds very > > nasty..someone please reassure me! > > It can be extremely delicious! Japanese dashi-kombu, bonito and seaweed > broth, is one of my favorite soups in the world. > > Lynn S. > > ------ > Mama, homeschooler, writer, activist, spinner & knitter > http://www.siprelle.com > > NOTICE: The National Security Agency may have read this email without > warning, warrant, or notice. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 Thanks . I am thinking this will be my last attempt to do dairy again. I am not absulutely sure that going no dairy was the thing that made my joints feel better..so it may be that I won't have a problem. But even if I have to continue to be dairy free, my family will benefit from the raw. I have a question for you: Do you use whey or butter? I say I am dairy free, but I do use butter as it is the protein in milk that I avoid. Missy > > I know I can't change everything all at once. I have been completely > > dairy free for 3 1/2 years because of my joint pain. But I am ready > > to try some RAW milk and see if I can tolerate that. Going dairy free > > helped my joints a lot..and it is a little scary to go back to that. > > > > Dairy isn't for all of us - even raw dairy. There are several people > around who got worse after starting to eat this way because of the > dairy (once they removed the dairy, they felt much better). So, feel > free to try the raw if you'd like, but it's not a health food for all > of us. :-) > > - gluten and dairy free > > -- > http://www.PraiseMoves.com > The Christian Alternative to Yoga > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 > The Fish Broth..Japanese dashi-kombu, bonito and seaweed >> broth are these in the book? And where do you get fish bones? I > live in Missouri..way far from the sea and we do have fish in the > store, but I don't know about bones. Dashi-kombu is actually made from dried flaked bonito. I can't remember if it's in the book or not, I rather think not, but any Japanese cookbook would have the recipe. It's a main ingredient in the cuisine. I can't speak to where you'd get fish bones in Missouri; I'm in Oregon and we have fish in abundance. Lynn S. ------ Mama, homeschooler, writer, activist, spinner & knitter http://www.siprelle.com NOTICE: The National Security Agency may have read this email without warning, warrant, or notice. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 > Thanks . I am thinking this will be my last attempt to do > dairy again. I am not absulutely sure that going no dairy was the > thing that made my joints feel better..so it may be that I won't > have a problem. But even if I have to continue to be dairy free, my > family will benefit from the raw. I still keep trying different forms of dairy from different farms every so often. I just love the stuff!! LOL. So far, though, none of it has worked for me. :-( > > I have a question for you: Do you use whey or butter? I say I am > dairy free, but I do use butter as it is the protein in milk that I > avoid. > Missy > We do Purity Farms organic ghee (clarified butter, lactose and casein free). If whey is filtered very carefully, it is supposed to be casein free, I believe. I haven't bothered with it, though. We all tested positive for IgA casein allergy. I know that some people out there can still use butter, but I don't think I even tried it. Some people can't even tolerate the amount that's in butter and I made my decision based on that. :-) (btw, do you use sonlight?) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 On 10/20/06, Lynn Siprelle wrote: > > The Fish Broth..Japanese dashi-kombu, bonito and seaweed > >> broth are these in the book? And where do you get fish bones? I > > live in Missouri..way far from the sea and we do have fish in the > > store, but I don't know about bones. > > Dashi-kombu is actually made from dried flaked bonito. I can't remember > if it's in the book or not, I rather think not, but any Japanese > cookbook would have the recipe. It's a main ingredient in the cuisine. > I can't speak to where you'd get fish bones in Missouri; I'm in Oregon > and we have fish in abundance. > > Lynn S. > > Bonito Broth, page 120. :-) I've had trouble getting fish bones in upstate SC, but I haven't tried terribly hard. We eat freeze dried anchovies (from the Asian grocery) and toasted nori. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 If you want to learn fermenting, Sandor Katz's book " Wild Fermentation " is fantastic. It has sauerkraut and kimchi with several variations. I liked the first one I tried I haven't messed with it, tho! When you make the kimchi, if there is juice left over after you pack it in the jars, save it for marinating meat. It makes it SO GOOD!!! For using store-bought yogurt as a starter, according to the instructions that came with my yogurt maker, any kind is ok that has " live and active cultures " but their strength diminishes over time so look at the dates on the containers and find the freshest one. I just used the Activa one because someone said that helped her kid's behavior issues, so I'm thinking it must be a good one! It took twice as long to " set " tho. By the way, if your kids don't eat plain yogurt, you can stir in melted jam for fruit flavor, or maple syrup. At least they'll be getting the good dairy! --- In , " sewmissy2 " <id4umo@...> wrote: >> The veggie fermenting looks like a lot of fun. Here is what I did > today, I bought a tub of Dannon plain yogurt. Is that good for > getting yogurt culture? I thought I might at least be able to make > some whey and cream cheese from it..tell me if this is not a good > idea! Then I will try to make some sauerkraut and kim chi. I love > both of these and am excited to try making them. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 I have always been able to tolerate dairy, but I stopped using it because I had read that dairy protein can inflame joints. My dad and sister have rheumatiod arthritis and I have symptoms of it too, especially in my hands and wrists. When I stopped the dairy, I also started glucosamine chondroitin supplements. So I don't know actually, which did the trick. Dairy has always stuffed me up, immediately. I used to cough and cough after having ice cream. So I don't know. The main thing is that I don't want my hands to hurt more than they already do! Anyway I don't think I am allergic to dairy, but I know that I am sensitive to it. I am really hoping raw milk will be better tolerated. Or at least that I could have it occasionally instead of never. I don't know what sonlight is. I use Almond Breeze almond milk by Blue Diamond when I have cereal or oatmeal. But I don't often drink it unless I pick up a carton of chocolate almond milk. Missy > > > > We do Purity Farms organic ghee (clarified butter, lactose and casein > free). If whey is filtered very carefully, it is supposed to be > casein free, I believe. I haven't bothered with it, though. We all > tested positive for IgA casein allergy. I know that some people out > there can still use butter, but I don't think I even tried it. Some > people can't even tolerate the amount that's in butter and I made my > decision based on that. :-) > > (btw, do you use sonlight?) > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 We have and Asian grocery here. I have never been in there. I guess that could be a good source for some interesting ingredients. Thanks for the page, I will check it out. Missy > Bonito Broth, page 120. :-) > > I've had trouble getting fish bones in upstate SC, but I haven't tried > terribly hard. We eat freeze dried anchovies (from the Asian grocery) > and toasted nori. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2006 Report Share Posted October 20, 2006 I will look for that book. And the idea for marinating meat is so interesting. My kids are grown. I have a 19 year old living at home, but she isn't around for meals much. So it is mostly my hubby and me and he doesn't eat yogurt unless it is frozen and tastes like ice cream So I will try to make cream cheese out of it and see how that does. Missy --- In , " haecklers " <haecklers@...> wrote: > > If you want to learn fermenting, Sandor Katz's book " Wild > Fermentation " is fantastic. It has sauerkraut and kimchi with several > variations. I liked the first one I tried I haven't messed with it, > tho! When you make the kimchi, if there is juice left over after you > pack it in the jars, save it for marinating meat. It makes it SO > GOOD!!! > > For using store-bought yogurt as a starter, according to the > instructions that came with my yogurt maker, any kind is ok that > has " live and active cultures " but their strength diminishes over time > so look at the dates on the containers and find the freshest one. I > just used the Activa one because someone said that helped her kid's > behavior issues, so I'm thinking it must be a good one! It took twice > as long to " set " tho. By the way, if your kids don't eat plain > yogurt, you can stir in melted jam for fruit flavor, or maple syrup. > At least they'll be getting the good dairy! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2006 Report Share Posted October 21, 2006 I would also like to suggest, if your store has it, the Greek yogurt by fage. It has a WONDERFUL flavor; everyone I know who has tried it is a convert. The greeks use a different culture; it's less acidic than the american brands. You can just buy one little container, try it, and if you like it, use it as a starter culture for your own. -Tamara --- In , " haecklers " <haecklers@...> wrote: > For using store-bought yogurt as a starter, according to the > instructions that came with my yogurt maker, any kind is ok that > has " live and active cultures " but their strength diminishes over time > so look at the dates on the containers and find the freshest one. I > just used the Activa one because someone said that helped her kid's > behavior issues Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2006 Report Share Posted October 21, 2006 I LOVE yogurt with a little raw honey myself. This is how the greeks enjoy yogurt, and it's especially good with the greek style yogurt (fage, from the store). -Tamara > My kids always eat it with jam, maple syrup or honey. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 17, 2009 Report Share Posted February 17, 2009 Hi : Welcome to the group! I am going to send you a lot of links to go through. If you need more help or have more questions let us all know. It is a lot to absorb at once, but hopefully it will help you understand apraxia and how much therapy is needed to help your child. My first question to new SLPs was always " are you familiar with apraxia? " If the SLP understood what apraxia was, it helped me feel at ease when Landon would have to switch therapist in the school district. We used Kaufman cards from the time he was 2 years old. You could ask what therapy will look like for your child. If the therapist can give you homework to work on in between sessions. http://www.tayloredmktg.com/dyspraxia/index.shtml This was one of my favorite sites for learning about apraxia. /message/64508 archived message for new members--very long, but has lots of info. /message/18599 Lots of information about therapy for apraxia. /links folders by subject. http://www.speechville.com/regional-resources.html click on your state and you will find information pertaining to your state. Hope these help, Tina mom to Landon 5yo > > I have a 19m old boy who was just diagnosed with mild apraxia. He was tested/evaluated > and they determined his receptive language is equivalent to a 27 month old. His expressive > language is at the level of an 11m old. He knows about 13-18 words, but they do sound > garbled. I also have an almost 4 yr old, who started talking early, and is now extremely > verbal. It has been difficult to not compare the two. We have our first speech therapy apt. > tomorrow morning. I just feel so lost. I feel like I don't have a good understanding of > apraxia, and therefore, I am not sure what questions I should be asking. Can someone > please help me figure out the " right " questions to ask, and what to look out for. We are > expecting our 3rd boy in May. I want to have a good routine implemented before he arrives. > ANy insight would be greatly appreciated! Thanks, alicia > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 17, 2009 Report Share Posted February 17, 2009 I'm in the same boat at you. I've just joined this group from the " later talkers " group and have an older daughter (5.5yrs) who is very verbal and a fantastic reader. I have a 30mth that I think may have verbal apraxia but am working on getting an experienced SLP to verify -- and I have another boy on the way, due end of April early May. I'm also still learning the ropes and trying to educate myself. Feel free to email me off list if you want to compare notes and share stories. We might have a lot of the same concerns. And you know what they say, " misery loves company " :-) K > > I have a 19m old boy who was just diagnosed with mild apraxia. He was tested/evaluated > and they determined his receptive language is equivalent to a 27 month old. His expressive > language is at the level of an 11m old. He knows about 13-18 words, but they do sound > garbled. I also have an almost 4 yr old, who started talking early, and is now extremely > verbal. It has been difficult to not compare the two. We have our first speech therapy apt. > tomorrow morning. I just feel so lost. I feel like I don't have a good understanding of > apraxia, and therefore, I am not sure what questions I should be asking. Can someone > please help me figure out the " right " questions to ask, and what to look out for. We are > expecting our 3rd boy in May. I want to have a good routine implemented before he arrives. > ANy insight would be greatly appreciated! Thanks, alicia > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 17, 2009 Report Share Posted February 17, 2009 Hi my son was diagnosed with apraxia at 3 years old and receiving speech therapy since he was 18 months old. The first question you need to ask the therapist is if they have worked with kids that have apraxia. The therapy is different than regular speech therapy per say. Usually the problem our kids have is that there at times when they say a word correctly and the next time u hear the word it is missing the consonants either at the beginning and end. Also vowels are mixed up. If your child has weakness in the mouth. My son wasn't able to blow bubbles because of strenght problems in the mouth. They need to make sure the tongue is working properly and is stronge too. If not there are many exercises that you can work at home with your child. If you need any help with exercises for strenghtening the mouth muscles let me know and I can let u know more about it. Also is your child talking at all. Trying any sounds like moo or making any car sounds. Does he drool alot? If I can help answer any more questions let me know. Oh! I almost forgot if it is apraxia they need more intensive therapy and make sure it is 1:1 The earlier they get the right therapy and help the better for them. Hope this helps in some way. > > > > I have a 19m old boy who was just diagnosed with mild apraxia. He > was tested/evaluated > > and they determined his receptive language is equivalent to a 27 > month old. His expressive > > language is at the level of an 11m old. He knows about 13-18 words, > but they do sound > > garbled. I also have an almost 4 yr old, who started talking early, > and is now extremely > > verbal. It has been difficult to not compare the two. We have our > first speech therapy apt. > > tomorrow morning. I just feel so lost. I feel like I don't have a > good understanding of > > apraxia, and therefore, I am not sure what questions I should be > asking. Can someone > > please help me figure out the " right " questions to ask, and what to > look out for. We are > > expecting our 3rd boy in May. I want to have a good routine > implemented before he arrives. > > ANy insight would be greatly appreciated! Thanks, alicia > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2009 Report Share Posted February 18, 2009 I have a daughter too with the same Verbal Apraxia, and she cant blow bubbles for a long time, only once, also she take speech with group , all 4 kids, and I noticed that she became more frustrated now, crying when she cant explain to you what she wants. Also I aked her SLP, dont put her in a group, she told no, she needs that, as one of our her goals knowing, you, your, me, he, buth this is crazy, because at the beginning when the school put these goals they set her one- one 2 times a week. this is very hard , Iam sorry, but i cant trust the school, i feel that her SLp has a lot of kids, no room for individuel therapy, and we asked the school to provide the service outside in any clinic , they refused. From: nenaquenny <nenaquenny@...> Subject: [ ] Re: Where do I start? Date: Tuesday, February 17, 2009, 8:56 PM Hi my son was diagnosed with apraxia at 3 years old and receiving speech therapy since he was 18 months old. The first question you need to ask the therapist is if they have worked with kids that have apraxia. The therapy is different than regular speech therapy per say. Usually the problem our kids have is that there at times when they say a word correctly and the next time u hear the word it is missing the consonants either at the beginning and end. Also vowels are mixed up. If your child has weakness in the mouth. My son wasn't able to blow bubbles because of strenght problems in the mouth. They need to make sure the tongue is working properly and is stronge too. If not there are many exercises that you can work at home with your child. If you need any help with exercises for strenghtening the mouth muscles let me know and I can let u know more about it. Also is your child talking at all. Trying any sounds like moo or making any car sounds. Does he drool alot? If I can help answer any more questions let me know. Oh! I almost forgot if it is apraxia they need more intensive therapy and make sure it is 1:1 The earlier they get the right therapy and help the better for them. Hope this helps in some way. Quote Link to comment Share on other sites More sharing options...
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