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> As for the food guidelines-- and I cannot stress this enough--the

> emphasis should always be first and foremost on the fats and sacred

> foods--which supply us with the activators A, D and the X-Factor.

> This includes butterfat, egg yolks, organ meats (in forms such as

> pate)--all from animals raised outdoors--seafood, fish eggs and the

> fats of meat (especially lard and the fat of birds raised outdoors).

> The other foods (meat, vegetables, fruits, grains, etc) are

> secondary. Sally

These very inspirational words are so welcome to my eyes. Thank you for

sharing them.

If I stay here, I plan to raise more than just chickens for the fresh

eggs I get every day. Ducks, geese and woolless sheep shall graze the

prairie outside my doors. There is nothing like homegrown food! It's

the only sure way to know and control how it is raised and processed.

Deanna

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> Woolless sheep?! Blasphemy!

>

> :)

>

> Lynn S.

> wool fan

Honey, if you'd like to come out and sheer dem sheep, you can have the

wool! Honestly, I forget the breed my local farmer gets, but they have

hair like dogs. These guys can handle our hellacious summers better

than the woolly beasts. They are technically mutton by the time I get

them at about 18 months old, but they is tasty.

Deanna

often seen sporting a lamb leg bone in autumn

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> Honey, if you'd like to come out and sheer dem sheep, you can have the

> wool!

It is sheer lunacy to shear sheep to a sheer covering of their hides.

And it's also pretty bad to reply to messages before 6 am!

Deanna

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I guess if they're cut up and frozen they are hairless (or better

be!) :) A community here for mentally retarded adults raises sheep

and makes amazing rugs from the wool. In the most beautiful ones

they don't even make it into yarn first, just clean it and card it

then put bits of the different colors randomly through the strings

of the loom. When all pressed together it looks wonderfully soft

and fuzzy. I've heard of people making sweaters from their dog's

fur when they shed. :)

>

> > Woolless sheep?! Blasphemy!

> >

> > :)

> >

> > Lynn S.

> > wool fan

>

> Honey, if you'd like to come out and sheer dem sheep, you can have

the

> wool! Honestly, I forget the breed my local farmer gets, but they

have

> hair like dogs. These guys can handle our hellacious summers

better

> than the woolly beasts. They are technically mutton by the time I

get

> them at about 18 months old, but they is tasty.

>

>

> Deanna

> often seen sporting a lamb leg bone in autumn

>

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scroll to the bottom to find this -

http://www.westonaprice.org/causticcommentary/cc2004fa.html

Our list of the 14 best top foods, foods that supply vital nutrients

including the fat-soluble vitamins, looks like this:

1. Butter from grass-fed cows (preferably raw)

2. Oysters

3. Liver from grass-fed animals

4. Eggs from grass-fed hens

5. Cod liver oil

6. Fish eggs

7. Whole raw milk from grass-fed cows

8. Bone broth

9. Shrimp

10. Wild salmon

11. Whole yoghurt or kefir

12. Beef from grass-fed steers

13. Sauerkraut

14. Organic Beets

>

> > As for the food guidelines-- and I cannot stress this

enough--the

> > emphasis should always be first and foremost on the fats

and sacred

> > foods--which supply us with the activators A, D and the

X-Factor.

> > This includes butterfat, egg yolks, organ meats (in forms

such as

> > pate)--all from animals raised outdoors--seafood, fish eggs

and the

> > fats of meat (especially lard and the fat of birds raised

outdoors).

> > The other foods (meat, vegetables, fruits, grains, etc) are

> > secondary. Sally

>

> These very inspirational words are so welcome to my eyes.

Thank you for

> sharing them.

>

> If I stay here, I plan to raise more than just chickens for the

fresh

> eggs I get every day. Ducks, geese and woolless sheep shall

graze the

> prairie outside my doors. There is nothing like homegrown

food! It's

> the only sure way to know and control how it is raised and

processed.

>

>

> Deanna

>

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