Guest guest Posted September 25, 2006 Report Share Posted September 25, 2006 This is from the WAPF chapter leaders list. As for the food guidelines--and I cannot stress this enough--the emphasis should always be first and foremost on the fats and sacred foods--which supply us with the activators A, D and the X-Factor. This includes butterfat, egg yolks, organ meats (in forms such as pate)--all from animals raised outdoors--seafood, fish eggs and the fats of meat (especially lard and the fat of birds raised outdoors). The other foods (meat, vegetables, fruits, grains, etc) are secondary. Sally Quote Link to comment Share on other sites More sharing options...
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