Guest guest Posted May 20, 2008 Report Share Posted May 20, 2008 ** Tina, take a full spectrum vitamin like Buried Treasure VM-100. This will give you all the B vitamins you need. I have no other suggestions. I would have to know a lot more about you to give you a personalized protocol. Begin with only one-fourth of the recommended dosage. Regards, DOES ANYONE KNOW IF VITAMIN B CAN HELP WITH ANXIETY OR STOMACH PROBLEMS??COULD I BE DEFICIENT IN IT?? THERE ARE SO MANY B VITAMINS THAT I AM SO CONFUSED. THERE IS B6, B12, B COMPLEX. HOW MUCH AND WHAT KIND DO I TAKE?? I AM TAKING CHELATED MAGNESIUM AND FISH OIL, PRENATAL, AND AN EXTRA FOLIC ACID. ANY SUGGESTIONS?? THANKS TINA Quote Link to comment Share on other sites More sharing options...
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