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Abuse and the brain

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I have been reading a lot on the effects of long term abuse has on

the brain. It actually effects the part of the brain called the

hippocampus. It is due to the extreme amount of stress the brain is

enduring due to the abuse.

The side effects of all this is like someone suffering from PTSD.

It make effect are clarity when completing tasks, we may become super

vilgant about our lives, we may have a super sensitive startle reflex, a

very distorted sense of self...and the list continued.

The good news is when we remove ourselves from the toxic situation

and begin to heal, so does this part of our brain.

How destructive is this poison know as abuse, and how it has

effected all of us...even our brains. We though are resilent, loveable

and wonderful human beings. I tell myself I am not the sum of my past-

but this amazing person I am today living in this present moment, as

are we all.

At least now I know why in the past I did what I did, and yes,

sometimes those behaviors from my past to creep back and I do all I can

to squash them, because I (we) all deserve so much better then we were

given.

Malinda

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