Think it's time for therapy

[Guest guest]

My husband has pointed out that even NC with Nada isn't working for me

anymore. Every text message/email/voicemail (which are increasing

after a year of NC) gives me nightmares and anxiety.

When he asked last night, " Well, NC can't go on forever right? " I felt

a wave of anxiety and wasn't able to sleep. I wondered, why can't it?

But every life event, such as our planning to start a family, is

tainted by questions like, " Will they meet there grandmother? " or " Is

that fair to them/her? "

Does anyone have a therapist recommendation in Washington, DC. If you

prefer, please feel free to private message me.

Thanks for your support- you guys are the only ones who get it.