Guest guest Posted December 31, 2008 Report Share Posted December 31, 2008 <<,Tks for you answer... I expressed myself wrong... the magnesium is doing me great... the last supplement is doing me bad... and I already stop taking it.. no 5HTP for me no more!! I´m doing exactly what you said, taking it 3 times of 200mg Magnesium a day... Last night I took one of these before bad and it was the best night of sleep in several weeks! Is that related?>> ** Giovanna -- it is quite possible. Many people find it helps with sleep. Giovanna said: <<About the ISOPURE, here it is: Isopure contains 50 grams of 100% Ion Exchange Whey Protein Isolate. Any and all impurities typically found in most whey proteins have been removed to provide you with a great tasting, lactose free, fat free, glutamine enriched, state of the art carbohydrate free protein supplement. We didn't try to confuse you by listing a protein blend that doesn't tell you how much of the product is superior whey protein isolate and how much is whey protein concentrate or sweet whey or some other inferior protein source. Furthermore, Isopure contains 0g of sugar. Isopure's Major Proteins Include: Beta-lactoglobulin:55-62% Alpha-lactalbumin:19-22% Immunoglobulin:9-10% Bovine Serum Albumin:6-8% Lactoferrin:0.5-1% In addition, Isopure is rich in branched chain amino acids and glutamine. Each Serving of Isopure Contains: 3465mg of isoleucine 7865mg of leucine 3080mg of valine 4.6g of L-Glutamine 3 Lbs.Low Carb Dutch ChocolateSupplement FactsServing Size2Scoopfuls(65g)Servings Per ContainerAbout 21 Amount Per Serving Calories220 Calories From Fat10 % Daily Value* Total Fat1g1%Saturated Fat0.5g3%Trans Fat0g Cholesterol5mg4%Sodium320mg15%Potassium750mg20%Total Carbohydrate3g1%Dietary Fiber2g8%Sugars0g Protein50g100% Vitamin A 50%Vitamin C 50%Calcium 60%Iron 6%Vitamin E 50%Vitamin K 50%Thiamin 50%Riboflavin 50%Niacin 50%Vitamin B6 50%Folate 50%Vitamin B12 50%Biotin 50%Pantothenic Acid 50%Phosphorus 50%Iodine 50%Magnesium 50%Zinc 50%Selenium 50%Copper 50%Manganese 50%Chromium 50%Molybdenum 50%Chloride 20% * Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be highere or lower depending on your calorie needs.IngredientsIon Exchange Whey (Milk) Protein Isolate, Vitamin/Mineral/Amino Acid Blend (Taurine, Potassium(as Potassium Chloride), Chloride(as Potassium And Sodium Chloride), Calcium(as Dicalcium Phosphate Dihydrate), Phosphorus(as Dicalcium Phosphate Dihydrate), L-Glutamine, Magnesium(as Magnesium Oxide), Vitamin C(as Ascorbic Acid), Vitamin E(as DL-Alpha Tocopheryl Acetate), Niacin, Zinc(as Zinc Sulfate Dihydrate), Vitamin A(as Palmitate), Pantothenic Acid(as D-Calcium Pantothenate), Vitamin B6(as Pyridoxine Hydrochloride), Copper(as Amino Acid Chelate), Manganese(as Manganese Sulfate Dihydrate), Riboflavin, Thiamin(as Thiamin Hydrochloride), Folic Acid, Biotin, Iodide(as Potassium Iodide), Chromium(as Amino Acid Chelate), Vitamin K, Molybdenum(as Amino Acid Chelate), Selenium(as Amino Acid Chelate), Vitamin B12), Soy Lecithin, Cocoa, Xanthan Gum, Natural And Artificial Flavor, Sucralose Directions: For a rich, thick shake, mix 2 scoopfuls (65g) with 12 fluid ounces of water in a shaker or blender. If a shaker or blender is not convenient, Isopure can be stirred into solution with a spoon.>> ** The kind of whey protein you want is one that is mostly predigested and the source of the whey is grassfed, organically raised goats or cows. This would be the criteria. Regards, ( Quote Link to comment Share on other sites More sharing options...
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