Re: Good brands of Fish oil??

[Guest guest]

,

:

> Hi we need to get a good brand of Fish Oil. Can you all share with me

> the ones you take. Yes we take lot's of Green Pastures CLO.

If you're already taking lots of CLO, why would you want to take

additional fish oil?

Chris

[Guest guest]

Hi

We are doing the GAPS diet and my understanding of the GAPS book is

that she was advocating CLO and a Fish Oil, not just the one.

I thought there was not enough EFA's in CLO, that it was for A and

D. That we needed other oils like Fish, Flax (i forget the other

now) for the EFA's. She def. comes across as needing these other

oils in regardless of already taking CLO.

Also the various articles on Mercolas site have raised a bit of

concern in me about taking CLO in the summer. I thought maybe some

days we should use Fish Oil instead for less D. Still not sure about

that though. I have been skeptical that the ODing he claims is easy

with Sun and CLO is because he wants to sell Krill oil, not because

the ODing is really that likely.

If by taking Green Pastures CLO at the WAP levels (i nurse so i take

dbl) is cutting it for EFA's then i will stick with using it alone.

I am actually taking the Radiant Life capsules right now - 8 through

the day. We just bought a pill maker and the fermented CLO and

Butter oil to start making ours. I can't stomache the taste of the

oils i have extremely sharp taste/smell i have to take the pills or i

start gagging it back up. Dr. McBride said in her book that A is

essential as lack of A is always the case with GAPS people. She said

that it is a chicken or the egg kind of thing. A defic. can cause a

LG and LG can lead to the defic of A. Now i am trying to figure out

exactly what a daily therapeutic dose would be for a nursing mom. If

it should be more than what i am taking or not. The baby get's 1/2

tspn of the non fermented Green Pastures CLO daily. She is strictly

BF and 8 mos. No teeth yet and i am waiting until she has a few

before starting any solids.

Sorry more than you asked to know. But i planned to post about that

also as i want to make sure baby is not getting too much with me

taking 2 servings plus giving her some directly. I have forgotten a

lot of the info/guidelines in regards to this on the WAP site and

have to read through it all again. So much to keep straight . I

keep the basic recommended levels on the fridge but do not recall

what they say (if they even do) in this situation, when mom is taking

dbl and baby is getting hers too.

Thanks for any advice,

>

> ,

>> If you're already taking lots of CLO, why would you want to take

> additional fish oil?

>

> Chris

>