vitamin A and sunshine

[Guest guest]

Hello,

I personally love to eat both liver and raw egg yolks and I do it a

couple times a week. However in my family I am the only one who will.

For my sunshine loving family, what are some good foods to feed them,

to make sure they are getting enough A to go along with the D? We take

high vitamin CLO in the winter, but we get tons of sun in the summer.

Thanks!

Judy