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>We take an Omega 3, 6, and 9 supplement called Pro-EFA junior and

it is soft chewable gell tabs that are lemon flavored. I will not

give my son any fish of any sort no matter if it has the lowest

amount of mercury available. In many kids the slightest amount

entering into the body can defeat the purpose of chelating them for

so long. I have a friend who chelates and after 1 year thought she

would try him with some fish. After giving him fish 3 times he

regressed and it took a long to to gain back what he had lost. It's

just not worst it to me. If you can get your nurishment like

Omega3's from a supplement then to me it's a dafer route for my son.

And I'm speaking of my own personal opinion about my son's

situation. If a family chooses to give their child fish and feels

it's alright then that's great. I didn't want anyone to think I was

trying to make a statement here that no children should eat fish.

This is my personal choise for Sasha.

We purchase our Omega 3's from wellness pharmacy (

www.wellnesspharmacy.com ) but the brand we use is Nordic Naturals

and their website is www.nordicnaturals.com

-Crystal

www.sashasrecovery.com

> Just needed to clarify something, as my family shows conflicting

> priorites. Given that we have allergies to chicken & lamb, and are

> trying to avoid pork (having bought the idea of Biblical food

> guidelines from the Maker's Diet), I'm confudes about how to

filter

> the " don't eat fish if you're concerned about Mercury " (and weigh

that

> against the admonition to eat fish as a rich source of Omega 3's,

which

> are brain-friendly). Without fish, our food options are turkey and

> beef. I'd think that eventually they'd develop allergies to even

that,

> if that's all they have.

>

> What do y'all think?

>

> Thanks,

> Sara

>

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You can try wild game. My son is sensitive to some fish, chicken, beef and

pork. We now have some friends who are going hunting for us so we can have

alternative sources of meat for him. Apparently you cook it just like beef.

M

>

> From: " Sara Olson " <sara@...>

> Date: 2005/12/01 Thu AM 11:34:52 EST

>

> Subject: [ ] Confused about fish

>

>

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I just get confused about what to FEED them? This leaves only turkey

and beef. And from the sound of things, even the nuts will need to be

eliminated with high copper. Are there any nuts that AREN'T high in

copper?

> >We take an Omega 3, 6, and 9 supplement called Pro-EFA junior and

> it is soft chewable gell tabs that are lemon flavored. I will not

> give my son any fish of any sort no matter if it has the lowest

> amount of mercury available. In many kids the slightest amount

> entering into the body can defeat the purpose of chelating them for

> so long. I have a friend who chelates and after 1 year thought she

> would try him with some fish. After giving him fish 3 times he

> regressed and it took a long to to gain back what he had lost. It's

> just not worst it to me. If you can get your nurishment like

> Omega3's from a supplement then to me it's a dafer route for my

son.

> And I'm speaking of my own personal opinion about my son's

> situation. If a family chooses to give their child fish and feels

> it's alright then that's great. I didn't want anyone to think I was

> trying to make a statement here that no children should eat fish.

> This is my personal choise for Sasha.

>

> We purchase our Omega 3's from wellness pharmacy (

> www.wellnesspharmacy.com ) but the brand we use is Nordic Naturals

> and their website is www.nordicnaturals.com

>

> -Crystal

> www.sashasrecovery.com

>

>

>

>

>

> > Just needed to clarify something, as my family shows conflicting

> > priorites. Given that we have allergies to chicken & lamb, and

are

> > trying to avoid pork (having bought the idea of Biblical food

> > guidelines from the Maker's Diet), I'm confudes about how to

> filter

> > the " don't eat fish if you're concerned about Mercury " (and weigh

> that

> > against the admonition to eat fish as a rich source of Omega 3's,

> which

> > are brain-friendly). Without fish, our food options are turkey

and

> > beef. I'd think that eventually they'd develop allergies to even

> that,

> > if that's all they have.

> >

> > What do y'all think?

> >

> > Thanks,

> > Sara

> >

>

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Great suggestion!

Did you do allergy testing on those, or can we assume that if they

haven't had it, they won't be allergic to it? I'm not sure that can

be true since one of my young children came up allergic to brewer's

yeast!

Sara

>

> You can try wild game. My son is sensitive to some fish, chicken,

beef and pork. We now have some friends who are going hunting for us

so we can have alternative sources of meat for him. Apparently you

cook it just like beef.

> M

> >

> > From: " Sara Olson " <sara@h...>

> > Date: 2005/12/01 Thu AM 11:34:52 EST

> >

> > Subject: [ ] Confused about fish

> >

> >

>

>

>

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I use Nordic Naturals which has the mercury distilled out.

-Ann

>

> Just needed to clarify something, as my family shows conflicting

> priorites. Given that we have allergies to chicken & lamb, and are

> trying to avoid pork (having bought the idea of Biblical food

> guidelines from the Maker's Diet), I'm confudes about how to filter

> the " don't eat fish if you're concerned about Mercury " (and weigh that

> against the admonition to eat fish as a rich source of Omega 3's, which

> are brain-friendly). Without fish, our food options are turkey and

> beef. I'd think that eventually they'd develop allergies to even that,

> if that's all they have.

>

> What do y'all think?

>

> Thanks,

> Sara

>

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>

> Just needed to clarify something, as my family shows conflicting

> priorites. Given that we have allergies to chicken & lamb, and are

> trying to avoid pork (having bought the idea of Biblical food

> guidelines from the Maker's Diet), I'm confudes about how to

filter

> the " don't eat fish if you're concerned about Mercury " (and weigh

that

> against the admonition to eat fish as a rich source of Omega 3's,

which

> are brain-friendly). Without fish, our food options are turkey and

> beef.

well, that is true IF you view food as meat-centered.

I'm vegetarian, so it would not occur to me the way you have

just framed it. In fact, those options (turkey and beef)

would NOT occur to me, but many other options would.

Even if you want to be " protein centered " about food (which

I don't really think is such a good thing), some other

high protein options are beans, lentils, nuts, seeds.

Many kinds of each.

(But, for you, limited nuts due to copper!)

Tofu is also " beans " but a very different form.

Among fishes the mercury level varies: salmon is much less

mercury than tuna.....

good wishes,

Moria

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I would not eliminate food based of its copper content yet. Instead,

give your kid(s) a hefty dose of molybdenum and adequate zinc at

least 3 times per day. That will inhibit copper absorption. My son

is 3.9, 32 lbs and Andy told me to give him 1000-2000 mcgs of

molybdenum per day. I also give zinc 20mgs + body weight each day.

Those are daily doses, divided into 3. Our copper has come down

significantly. That said, we still don't know whether it was from

exogenous sources (i.e. water in bath/pool) or ingestion.

Anne

> > >We take an Omega 3, 6, and 9 supplement called Pro-EFA junior

and

> > it is soft chewable gell tabs that are lemon flavored. I will not

> > give my son any fish of any sort no matter if it has the lowest

> > amount of mercury available. In many kids the slightest amount

> > entering into the body can defeat the purpose of chelating them

for

> > so long. I have a friend who chelates and after 1 year thought

she

> > would try him with some fish. After giving him fish 3 times he

> > regressed and it took a long to to gain back what he had lost.

It's

> > just not worst it to me. If you can get your nurishment like

> > Omega3's from a supplement then to me it's a dafer route for my

> son.

> > And I'm speaking of my own personal opinion about my son's

> > situation. If a family chooses to give their child fish and feels

> > it's alright then that's great. I didn't want anyone to think I

was

> > trying to make a statement here that no children should eat fish.

> > This is my personal choise for Sasha.

> >

> > We purchase our Omega 3's from wellness pharmacy (

> > www.wellnesspharmacy.com ) but the brand we use is Nordic

Naturals

> > and their website is www.nordicnaturals.com

> >

> > -Crystal

> > www.sashasrecovery.com

> >

> >

> >

> >

> >

> > > Just needed to clarify something, as my family shows

conflicting

> > > priorites. Given that we have allergies to chicken & lamb, and

> are

> > > trying to avoid pork (having bought the idea of Biblical food

> > > guidelines from the Maker's Diet), I'm confudes about how to

> > filter

> > > the " don't eat fish if you're concerned about Mercury " (and

weigh

> > that

> > > against the admonition to eat fish as a rich source of Omega

3's,

> > which

> > > are brain-friendly). Without fish, our food options are turkey

> and

> > > beef. I'd think that eventually they'd develop allergies to

even

> > that,

> > > if that's all they have.

> > >

> > > What do y'all think?

> > >

> > > Thanks,

> > > Sara

> > >

> >

>

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Some good sources of omega 3 include:

grass fed meats (you can order some GREAT grass fed bison online for very

reasonable prices).

grass fed dairy (RAW)

wild salmon

many fresh greens are loaded with them. i dont remember which ones off the

top of my head, but I know grasses have omega 3s, which is why grass fed

animal products are high in them.

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Certain fish are known to have mercury -- I think tuna is one of them -- I'm not

sure what the list of fish is with possible mercury.

Anyway, to get the benefits of Omega-3 without the mercury try using fish oil

tablets. Consumer Reports has tested these and found negligible amounts of

mercury. I use Nordic Naturals.

Good luck.

Sara Olson <sara@...> wrote:

Just needed to clarify something, as my family shows conflicting

priorites. Given that we have allergies to chicken & lamb, and are

trying to avoid pork (having bought the idea of Biblical food

guidelines from the Maker's Diet), I'm confudes about how to filter

the " don't eat fish if you're concerned about Mercury " (and weigh that

against the admonition to eat fish as a rich source of Omega 3's, which

are brain-friendly). Without fish, our food options are turkey and

beef. I'd think that eventually they'd develop allergies to even that,

if that's all they have.

What do y'all think?

Thanks,

Sara

=======================================================

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>

> Just needed to clarify something, as my family shows conflicting

> priorites. Given that we have allergies to chicken & lamb, and are

> trying to avoid pork (having bought the idea of Biblical food

> guidelines from the Maker's Diet), I'm confudes about how to filter

> the " don't eat fish if you're concerned about Mercury "

I have fish links in the mercury section of this page

http://www.danasview.net/metals.htm

You can fish that has a lesser chance of metals, and give it with

selenium and vitamin C [this is what I do], that might work for your

family.

Dana

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  • 2 years later...
Guest guest

I'm hoping to tap into some of the expertise here on the topic of safe

fish...I'm so confused!

After reading what Jane Goodall has to say about the farming of fish,

it sounds like the fish are handled more disgustingly than beef or

chickens, even in the ocean, where they could be labeled as " wild. "

So now I've been looking at the Monterey Bay Aquarium Seafood Watch,

and they have a terrific list of what's safe and what's not, but it's

so detailed that it doesn't really compare to the information that's

available at the seafood counter.

Bottom line is, I have no idea what seafood is safe to buy.

Does anyone have some info that makes it all a little simpler?

Thanks in advance,

Tamara in NJ

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